Volt: Gym & Home Workout Plans Hack 4.26.1 + Redeem Codes
Fitness Training for Any Goal
Developer: Volt Athletics, Inc.
Category: Health & Fitness
Price: Free
Version: 4.26.1
ID: com.voltathletics.native
Screenshots
Description
Whatever you're training for, wherever you're training — Volt makes it easy to get a world-class workout, with AI-powered programs that evolve weekly and never get stale.
Why Volt Works:
It's all about the plan. Unlike other fitness apps that randomly generate unconnected workouts, Volt takes a long-term, science-based approach to fitness. Designed by CSCS-certified strength and conditioning coaches, and powered by Cortex®, the AI that adjusts your program in real time, each Volt workout builds on the last to progress you toward your goals.
Choose Your Training Focus:
General Fitness
Choose from our classic gym-based programs or try one of our new At-Home programs, designed specifically for limited or no equipment. Current options include Bodyweight, Band and Dumbbell, Dumbbells Only, and Kettlebell.
Sport Performance
Build the right combo of strength, power, and endurance to dominate on the field, court, track, or wherever you compete. Choose from 40+ sports.
Tactical Readiness
Volt's Fire/Rescue, Law Enforcement, and Military programs prioritize physical readiness, injury prevention movements, and equipment flexibility. (Training for the new Army Combat Fitness Test? Reach out to [email protected] to request our ACFT program!)
What You Get With Volt:
The Right Plan — A structured workout plan that tells you exactly what to do to reach your goals.
NEW! Apple Health Integration — With your permission, sync your Volt workout duration and calories burned with the Health app.
Equipment Customization — Tell Volt what equipment you have, and your workouts will adjust accordingly.
Weights & Reps Planned for You — No more guessing on what to lift. Volt's AI learns what you can lift and progresses you automatically as you get fitter.
Built-in Variety — Your training plan evolves weekly to keep your workouts fresh and fun (and to keep your body guessing).
Well-Rounded Workouts — No muscle group is neglected with full-body, balanced workouts that target functional movement patterns.
Flexibility — Customize your workouts with easy exercise swaps. Search our library of 3,000+ movements, each with HD video demonstrations and step-by-step instructions.
Structured Workout Plans For:
All-Around Athlete
Alpine Skiing
Baseball
Basketball
Cheer & Dance
Combat Sports
Cycling
Diving
Field Hockey
Fire/Rescue
Football
Golf
Half Marathon
High-Intensity Bodyweight
High-Intensity Dumbbells
High-Intensity Kettlebell
Ice Cross
Ice Hockey
Lacrosse
Law Enforcement
Lean & Mean
Low-Impact Bands & Dumbbells
Low-Impact Bodyweight
Military
Marathon
Rowing
Rugby
Rugby Sevens
Running
Snowboarding
Soccer
Softball
Strength & Size
Swimming
Tennis
Track & Field
Triathlon
Ultimate
Volleyball
Water Polo
Weight Loss
Wrestling
***
Join over 1 million people who trust their workouts to Volt.
***
Subscription Details:
Volt is free to download. Ongoing use requires an active subscription, available on a monthly, quarterly, or yearly basis. All plans currently include a free trial period. You can cancel any time. If your subscription includes a free trial, your iTunes Account will be charged at the end of your trial, unless you cancel at least one day before the end of your trial. If your subscription does not include a free trial, your iTunes Account will be charged at purchase. All subscriptions renew automatically, which means your iTunes Account will be charged for renewal at the same rate within one day before the end of your current billing cycle, until you cancel. You can go to your iTunes Account settings to manage or cancel your subscription and turn off auto-renew at any time. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription to the Volt service, where applicable. By completing the purchase, you understand and agree to Volt's Terms of Service (www.voltathletics.com/terms) and Privacy Policy (www.voltathletics.com/privacy).
Why Volt Works:
It's all about the plan. Unlike other fitness apps that randomly generate unconnected workouts, Volt takes a long-term, science-based approach to fitness. Designed by CSCS-certified strength and conditioning coaches, and powered by Cortex®, the AI that adjusts your program in real time, each Volt workout builds on the last to progress you toward your goals.
Choose Your Training Focus:
General Fitness
Choose from our classic gym-based programs or try one of our new At-Home programs, designed specifically for limited or no equipment. Current options include Bodyweight, Band and Dumbbell, Dumbbells Only, and Kettlebell.
Sport Performance
Build the right combo of strength, power, and endurance to dominate on the field, court, track, or wherever you compete. Choose from 40+ sports.
Tactical Readiness
Volt's Fire/Rescue, Law Enforcement, and Military programs prioritize physical readiness, injury prevention movements, and equipment flexibility. (Training for the new Army Combat Fitness Test? Reach out to [email protected] to request our ACFT program!)
What You Get With Volt:
The Right Plan — A structured workout plan that tells you exactly what to do to reach your goals.
NEW! Apple Health Integration — With your permission, sync your Volt workout duration and calories burned with the Health app.
Equipment Customization — Tell Volt what equipment you have, and your workouts will adjust accordingly.
Weights & Reps Planned for You — No more guessing on what to lift. Volt's AI learns what you can lift and progresses you automatically as you get fitter.
Built-in Variety — Your training plan evolves weekly to keep your workouts fresh and fun (and to keep your body guessing).
Well-Rounded Workouts — No muscle group is neglected with full-body, balanced workouts that target functional movement patterns.
Flexibility — Customize your workouts with easy exercise swaps. Search our library of 3,000+ movements, each with HD video demonstrations and step-by-step instructions.
Structured Workout Plans For:
All-Around Athlete
Alpine Skiing
Baseball
Basketball
Cheer & Dance
Combat Sports
Cycling
Diving
Field Hockey
Fire/Rescue
Football
Golf
Half Marathon
High-Intensity Bodyweight
High-Intensity Dumbbells
High-Intensity Kettlebell
Ice Cross
Ice Hockey
Lacrosse
Law Enforcement
Lean & Mean
Low-Impact Bands & Dumbbells
Low-Impact Bodyweight
Military
Marathon
Rowing
Rugby
Rugby Sevens
Running
Snowboarding
Soccer
Softball
Strength & Size
Swimming
Tennis
Track & Field
Triathlon
Ultimate
Volleyball
Water Polo
Weight Loss
Wrestling
***
Join over 1 million people who trust their workouts to Volt.
***
Subscription Details:
Volt is free to download. Ongoing use requires an active subscription, available on a monthly, quarterly, or yearly basis. All plans currently include a free trial period. You can cancel any time. If your subscription includes a free trial, your iTunes Account will be charged at the end of your trial, unless you cancel at least one day before the end of your trial. If your subscription does not include a free trial, your iTunes Account will be charged at purchase. All subscriptions renew automatically, which means your iTunes Account will be charged for renewal at the same rate within one day before the end of your current billing cycle, until you cancel. You can go to your iTunes Account settings to manage or cancel your subscription and turn off auto-renew at any time. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription to the Volt service, where applicable. By completing the purchase, you understand and agree to Volt's Terms of Service (www.voltathletics.com/terms) and Privacy Policy (www.voltathletics.com/privacy).
Version history
4.26.1
2023-08-04
- Performance, stability, usability improvements
4.26.0
2023-08-03
- Performance, stability, usability improvements
4.25.0
2023-06-28
- Performance, stability, and usability improvements
4.24.1
2023-06-02
- Performance, stability, and usability improvements
4.24.0
2023-05-30
- Performance, stability, usability improvements
4.23.0
2023-05-24
- Performance, stability, and usability improvements.
4.22.0
2023-05-03
- Performance, stability, and usability improvements.
4.21.2
2023-04-19
- Performance, stability, and usability improvements
4.21.1
2023-03-20
- Bug fixes/improvements
4.21.0
2023-03-08
- Performance, stability, and usability improvements
- Adds in-workout set level notes feature for coached users
- Adds in-workout set level notes feature for coached users
4.20.0
2023-01-26
-Performance, stability, and usability improvements
4.19.0
2023-01-16
Introducing the Activity Log, now available on the athlete's profile page on the coach platform and the Volt training app. The Activity Log is a historical list of all workouts completed, including the activity type, date, duration, and Session RPE. Athletes can now log their own workout activities and add notes for more detailed tracking. This new feature will help coaches and athletes stay on top of their training progress and goals.
4.18.4
2022-12-23
- Performance, stability, and usability improvements
4.18.3
2022-12-01
- Performance, stability, usability improvements
4.18.1
2022-11-16
- Performance, stability, usability improvements
4.18
2022-11-15
- Performance, stability, usability improvements
4.17.1
2022-09-22
- Fixes layout on iPhone 14
4.17
2022-09-19
- Performance, stability, usability improvements
4.16
2022-08-03
- Performance, stability and usability improvements
4.15
2022-06-07
-Performance, stability, and usability improvements
4.14
2022-05-26
Adds function which allows users to delete their account in-app.
4.13
2022-04-21
- Performance, stability, and usability improvements
4.12
2021-12-09
-Performance, stability, and usability improvements
4.11
2021-11-18
Performance, stability, and usability improvements
4.10
2021-11-09
Performance, stability, and usability improvements
Cheat Codes for In-App Purchases
| Item | Price | iPhone/iPad | Android |
|---|---|---|---|
| Sport Performance Training (Volt Sport Performance Training) |
Free |
FF877390379✱✱✱✱✱ | 17D283C✱✱✱✱✱ |
| Volt Training (Volt Sport Performance Training) |
Free |
FF165544349✱✱✱✱✱ | 0DAB719✱✱✱✱✱ |
| Training Monthly Plan (Volt Training) |
Free |
FF504171489✱✱✱✱✱ | 46A64A2✱✱✱✱✱ |
| Training 3 Month Plan (Volt Training) |
Free |
FF464740780✱✱✱✱✱ | C6FF873✱✱✱✱✱ |
| Training Yearly Plan (Volt Training) |
Free |
FF959688222✱✱✱✱✱ | 3FFF148✱✱✱✱✱ |
| Sport Performance Training (Volt Sport Performance Training) |
Free |
FF877390379✱✱✱✱✱ | 17D283C✱✱✱✱✱ |
| Volt Training (Volt Sport Performance Training) |
Free |
FF165544349✱✱✱✱✱ | 0DAB719✱✱✱✱✱ |
| Volt Training (Volt Sport Performance Training) |
Free |
FF165544349✱✱✱✱✱ | 0DAB719✱✱✱✱✱ |
| Volt Training (Volt Sport Performance Training) |
Free |
FF165544349✱✱✱✱✱ | 0DAB719✱✱✱✱✱ |
| Sport Performance Training (Sport Performance Training) |
Free |
FF877390379✱✱✱✱✱ | 17D283C✱✱✱✱✱ |
Ways to hack Volt: Gym & Home Workout Plans
- Redeem codes (Get the Redeem codes)
Download hacked APK
Download Volt: Gym & Home Workout Plans MOD APK
Request a Hack
Ratings
4.7 out of 5
16.3K Ratings
Reviews
Skeptic6,
In Volt I Trust!!!
REQUEST: Volt, can you bring back the initial primers? I miss the knee stability and shoulder stability one that was removed with the update.
I've used Volt for about 3 years now. I went from 3.5 to 4.0 in women's tennis, and I can use heavier weights. Plus after an injury, I used their Priemer Shoulder Health to get better faster. Volt impressed me by emailing me personally asking about what I specifically liked about Volt for Teams (VFT) compared to this app when I said i preferred the previous app, and made some adjustments based on my reply. Now I use this one. Volt Athletics really is serious about their customer's experience and athletic training, and that's why you should consider Volt. I love Volt and highly suggest that any athlete that wants to improve their performance in their sport and prevent injury to try this app. Out of all the apps I've tried, this is the only one I could find with sport-specific workouts personalized to sport, my season calendar, gender, and fitness ability. Think of this app as an investment in yourself and your sport. It's similar to having a personal trainer, except more affordable. Before Volt, I use to do random things at the gym and "working out". But now with Volt, I'm truly doing the right strength and conditioning for me. In Volt I Trust!!!
I've used Volt for about 3 years now. I went from 3.5 to 4.0 in women's tennis, and I can use heavier weights. Plus after an injury, I used their Priemer Shoulder Health to get better faster. Volt impressed me by emailing me personally asking about what I specifically liked about Volt for Teams (VFT) compared to this app when I said i preferred the previous app, and made some adjustments based on my reply. Now I use this one. Volt Athletics really is serious about their customer's experience and athletic training, and that's why you should consider Volt. I love Volt and highly suggest that any athlete that wants to improve their performance in their sport and prevent injury to try this app. Out of all the apps I've tried, this is the only one I could find with sport-specific workouts personalized to sport, my season calendar, gender, and fitness ability. Think of this app as an investment in yourself and your sport. It's similar to having a personal trainer, except more affordable. Before Volt, I use to do random things at the gym and "working out". But now with Volt, I'm truly doing the right strength and conditioning for me. In Volt I Trust!!!
Ih8runs,
Unbroken
Great accountability app and the workouts are good variety. My favorite feature is the streak counter to make sure your keeping up with the training schedule. At time of writing I have just completed 222 in a streak passing week 52 (year) with 212 workouts. It’s just a silly number but it gets me to show up every time. My second favorite feature is Cortez which is like your workout guide, it sets the weight and reps. Can’t complain as I have not had an overtraining injury while using the app. The flip side is in the beginning of using the app for the first few months I wish it pushed harder. It just must need to do a bit of learning because after about 6 mos it did start pushing more. And a year later it’s more of a battle to keep up with the tonnage expectation. All that said in a year my body fat (male) has went from about 22-24% to 11-12%. I just started focusing on nutrition more in the past couple weeks but prior there was plenty of chocolate chip cookies and hot and ready passing through weekly. You can’t put train the fat but apparently you can put a pretty good dent in it. Just saying.
liftingstein,
10/10 life changer
Volt is a 10/10 game changer for this young professional. I struggled for years to pick a routine that I can stick with. I know I benefit from having a coach, but I don’t want to pay for a personal trainer, and group training sessions are too generalized. One year ago, I started using the “All Around Athletel” program on Volt and it’s the first time I’ve been able to stick to a routine. I’ve gotten remarkably stronger and healthier in the past year.
Planning my gym time has always been hard, and it’s always been easy for me to end a workout early since I had no plan. Volt takes care of all the workout planning to the point where I don’t even have to think about the gym, I just go to the gym and follow what it says. Volt prescribes the warm-up, exercises, reps, and weight. It adapts to what you can do and updates future workouts to reflect that. You can even switch out similar exercises in a workout if say all the bench presses are taken at a gym. I love volt and it keeps getting better with every update.
Planning my gym time has always been hard, and it’s always been easy for me to end a workout early since I had no plan. Volt takes care of all the workout planning to the point where I don’t even have to think about the gym, I just go to the gym and follow what it says. Volt prescribes the warm-up, exercises, reps, and weight. It adapts to what you can do and updates future workouts to reflect that. You can even switch out similar exercises in a workout if say all the bench presses are taken at a gym. I love volt and it keeps getting better with every update.
MKL+3,
So simple and empowering
This app has totally changed my workout routine. I am a mom to three tiny kids and I don’t have the bandwidth to plan different workouts, or the time to experiment or go to classes or even go to a gym. I run three days per week and I was struggling with what to do on my other days. I wanted to build strength but I would get stuck doing the same exercises over and over, or I would try to mix it up and experiment with home workouts on other apps and end up with an unsatisfying workout. This app has made a huge difference. It just tells me what to do! I also love that I can listen to an audiobook or podcast while I work out, and there is no annoying instructor voice like in some of the recorded workouts. So relaxing. The workouts are varied, motivating and satisfying. I use it with weights when I am home and with body weight while traveling, and both are great. I used to dread my non-running workouts and now I love my Volt days.
Jack Heruth,
Exactly What I Hoped For
I have lifted a good amount for about 10 years. Sometimes with set programs in high school, and on my own since. It is great having a program again and not having to carry around paper and pencil is nice. Super easy to use too. Full disclosure, I hadn’t lifted for about a year when I started Volt and lost some strength. I wanted to make sure my form was right and didn’t want to over-exert/injure myself right away so I started really low with every weight. It automatically has gotten me back to the point I was at in high school in less than 2 months, without feeling like “too much”. For me, the best features are: mobile, automatic difficulty adjustments, video and written instructions for each exercise, and the ability to replace lifts (in case you don’t have the equipment or are rehabbing). I also just found out they have a yearly plan that is cheaper. Would recommend to anyone looking for inspiration or who is plateauing.
Andy Martini,
It’s nearly perfect
I really enjoy using this app and with Cortex which takes into consideration how you are doing during the workout (some days you’re on your game, others not so much) it really sets itself above everything out there.
I have been using this for over a year and can definitely see improvement and my son is really enjoying the workouts as well.
I used to be an ambassador for Adidas micoach and they had a very similar program and others that were sport specific but they didn’t market it well and eventually left the market. I was not sure what to try and then I found Volt.
They have improved it a couple times over the past year and each improvement makes sense!
From my standpoint adding Apple Watch features, some HIIT cardio or HIIT runs that guides you like the regular programs (and specific to your sport goals) for off days vs. just telling you what you can do on your own would probably be as close to hiring a personal trainer.
They have written and video instruction for every exercise so you can make sure you’re doing it right, timers and they automatically track and progress you so you don’t have to figure it out. Add Cortex which tracks how you are performing during the workout and you really can’t go wrong.
They even emailed me to tell me I was paying too much and guided me to the yearly payment option. That’s pretty cool!
Andrew
I have been using this for over a year and can definitely see improvement and my son is really enjoying the workouts as well.
I used to be an ambassador for Adidas micoach and they had a very similar program and others that were sport specific but they didn’t market it well and eventually left the market. I was not sure what to try and then I found Volt.
They have improved it a couple times over the past year and each improvement makes sense!
From my standpoint adding Apple Watch features, some HIIT cardio or HIIT runs that guides you like the regular programs (and specific to your sport goals) for off days vs. just telling you what you can do on your own would probably be as close to hiring a personal trainer.
They have written and video instruction for every exercise so you can make sure you’re doing it right, timers and they automatically track and progress you so you don’t have to figure it out. Add Cortex which tracks how you are performing during the workout and you really can’t go wrong.
They even emailed me to tell me I was paying too much and guided me to the yearly payment option. That’s pretty cool!
Andrew
tx&dcmusiclover,
Not For Home Workout
If you have access to a gym with multiple weight options - dumbbells, kettle bells, medicine balls, all different weights - then this app is probably pretty good. But if you have limited equipment at home, then you are severely limited. Also, it seems strangely calibrated. I’m a female, and while I can do a few pushups, the expectation of this app is that I’m a marine. But, ask me to do 5 whole squats? Ok... I can do 50. There’s no customization on skill or strength level. I did this for 6 weeks and thought maybe it would get better, but nope. Also, I got the app to improve my running. I know I didn’t give it a ton of time, but there’s no explanation of what these exercises do to help you. Finally, the workouts take a lot of time. It’s probably 40-60 minutes, if you skip the breaks, like I would. After running an hour, I’d skip the warmup, but it’s still a big time commitment to fit this in on top of a run. Without an explanation of the program, the intention or impact, I don’t know the point. I feel like I can do specific targeted exercises in far less time and achieve the same or better results.
JaValentine,
Amazing workout application
This app is amazing. Since I’ve been training for college football I’ve been struggling to find the most optimal workout program for myself. I’ve been constantly changing my programs weekly and it was leading me nowhere. Upon discovering this app, I feel that I have finally found the perfect weight training program.
I’ve listed some pros and cons of this app.
Pros:
*Up to one full year of specialized training program
*From track athletes to football players to tennis this app offers programs for any type of athlete
*offers mobility, stretching, warmup, injury prevention, and routines involved outside of just lifting weights such as speed training, agility/ladder work and plyometrics.
*videos of every exercise to show you how to perform said exercise correctly.
*adapts to your training style by modifying your routine every time you work out.
*low price compared to having an actual trainer which could cost $50+ per session
Cons:
*the primers,finishers,warmups,ect exercises do not include videos of how to execute them and some may be difficult to interpret.
*no notification sound for when rest time is up. Since some people like myself could get distracted in the gym. I feel the option of having this would be nice.
*thats pretty much it. Great app! Highly recommend to anyone who’s interested in training like an athlete. The right way!
I’ve listed some pros and cons of this app.
Pros:
*Up to one full year of specialized training program
*From track athletes to football players to tennis this app offers programs for any type of athlete
*offers mobility, stretching, warmup, injury prevention, and routines involved outside of just lifting weights such as speed training, agility/ladder work and plyometrics.
*videos of every exercise to show you how to perform said exercise correctly.
*adapts to your training style by modifying your routine every time you work out.
*low price compared to having an actual trainer which could cost $50+ per session
Cons:
*the primers,finishers,warmups,ect exercises do not include videos of how to execute them and some may be difficult to interpret.
*no notification sound for when rest time is up. Since some people like myself could get distracted in the gym. I feel the option of having this would be nice.
*thats pretty much it. Great app! Highly recommend to anyone who’s interested in training like an athlete. The right way!
theraf83,
Almost perfect
I love lifting and strength workouts. I dislike running, but it’s an effective workout required by my work. I’ve always struggled to find a balance between lifting and running. Too much off either detracts from the other and I like to lift heavy. I’ve been stubborn for years, but I’m ready to meet in the middle. This app gives me the middle ground I’m looking for where I can get challenging strength workouts I enjoy with monthly varying goals that complement running.
Room for improvement:
- I prefer to use my home gym which is mostly barbell based. A setting where you could pick your equipment and the app would default to the appropriate equipment would be awesome. I know you can switch workouts and make them permanent for a block or indefinitely. But with so many workouts I feel like every week I’m having to manually switch out.
— Something simple like checkboxes for body weight, bands, barbells, dumbbells, cables weights, weight machines.
- The reps/weight seems weird. Sometimes I manually add a weight in and it doesn’t carry over. Was I supposed to use just the bar weight? Also, when this happens sometimes I don’t notice and I finish the workout with a lower volume. Which leads me to my point.
- There doesn’t seem to be a way to fix your workout history reps or weight after you go forward far enough or finalize a session.
- Sometimes I travel for work so a mode that defaults to all body weight workouts would be awesome.
Room for improvement:
- I prefer to use my home gym which is mostly barbell based. A setting where you could pick your equipment and the app would default to the appropriate equipment would be awesome. I know you can switch workouts and make them permanent for a block or indefinitely. But with so many workouts I feel like every week I’m having to manually switch out.
— Something simple like checkboxes for body weight, bands, barbells, dumbbells, cables weights, weight machines.
- The reps/weight seems weird. Sometimes I manually add a weight in and it doesn’t carry over. Was I supposed to use just the bar weight? Also, when this happens sometimes I don’t notice and I finish the workout with a lower volume. Which leads me to my point.
- There doesn’t seem to be a way to fix your workout history reps or weight after you go forward far enough or finalize a session.
- Sometimes I travel for work so a mode that defaults to all body weight workouts would be awesome.
Robbie C 14523,
Good, but frustrating for the home user
There is a lot to like about the app. I love all the plan options and the UI is easy to use. The demo videos are helpful and good quality. Where I am frustrated is that the app is more geared towards the gym user, and not the most helpful for the home gym user. I have dumbbell sets from 5lbs to 50lbs, medicine balls, bands, and kettlebells. The home workout plans do not really utilize the gym equipment on hand, mostly a lot of bodyweight work. The other plans ask for weight that I don’t have. For example, it’ll want me to do dumbbell bench press with 65 lbs—which I don’t have. I wish it could take into account exactly what equipment I have and develop a program based on that. In addition, it does not allow for time constraints either (ie, it doesn’t ask how long you want your workouts). Most plans have 60+ minute workouts. While I do like the app, I find that these issues make it a completely frustrating experience.
