Упражнение планка Читы

Упражнение планка Взлом 1.0 + Чит Коды

планка упражнение на 30 дней

Разработчик: Fitric
Категория: Здоровье и фитнес
Цена: Бесплатно
Версия: 1.0
ID: eu.fitric.plank

Скриншоты

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Описание

A strong, stable core is the foundation you need to not only prevent injury but move freely and strongly in every workout. Join the 4-week plank challenge and you'll see noticeable changes in just a month's time.

One of the best ways to strengthen your core is through planks. Studies show that planks produce excellent core muscle activation, which supports the recommendation of planks for both trained athletes and inexperienced exercisers.

Our daily plank workouts offers a quick, quality exercise program that includes a variety of plank holds. The exercises will strengthen your core in just minutes per day.

История обновлений

1.0
2021-02-15

Чит Коды на бесплатные встроенные покупки

Покупка Цена iPhone/iPad Андроид
Removal of advertisements
(Remove advertisements after a workout)
99,00 ₽
Free
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Full Program Bundle
(The complete package, access to all programs)
449,00 ₽
Free
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Exercises Low-Back Pain Relief
(Purchase this program to gain full access)
199,00 ₽
Free
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Six Pack Abs
(Purchase this program to gain full access)
199,00 ₽
Free
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Lose Belly Fat
(Purchase this program to gain full access)
199,00 ₽
Free
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Burpees, Squats & Planks
(Purchase this program to gain full access)
199,00 ₽
Free
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Exercises for Beginners
(Purchase this program to gain full access)
199,00 ₽
Free
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Plank Variation Exercises
(Purchase this program to gain full access)
199,00 ₽
Free
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