Описание
At 4EverFit Health Club, we use a holistic approach & are driven by our passion to help you get the most out of your health, fitness & vitality.
We offer an extensive range of fitness programmes including Strength training in a variety of fitness platforms from Reformer Pilates in our purpose built Reformer studio, to free weights & circuit training in our Gym area.
If cardio is more your thing, we have a wide range of high-energy, calorie burning classes in our Cardio Studio, including Body Power, Step, Spin, Zumba, Boxing, Tabata & more.
Or, are you simply looking to de-stress? We offer Yoga Balance, Restorative Yoga & Matwork Pilates.
Our fully qualified Nutritionist is always on hand, as we understand that managing weight isn't easy. If you lose weight on a diet, you often gain it right back when you stop!
With our warm & friendly environment, combined with our years of experience in the health & fitness industry, we are here to help you achieve your goals.