Body+ Читы

Body+ Взлом 2.2.0 + Чит Коды

Разработчик: Ggtude Ltd
Категория: Здоровье и фитнес
Цена: Бесплатно
Версия: 2.2.0
ID: com.samuramu.gg.bi

Скриншоты

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Описание

Don't like your body? Want to feel better about your body but find it hard to break your negative feelings about it?

With Body+ you can start improving your body image and body acceptance right now.

THE GG APPROACH
Instead of asking "can I lose 20 pounds" or "how do I lose weight", GG Body takes a different approach: if we improve body image and accept our body, we can then start improving many other aspects of our wellbeing such as mood, depression, anxiety, and obsessions related to our perceived body image.

HOW IT WORKS
Throw away negative thoughts. Approach positive ones. Learn to identify your thoughts and respond quickly. Train daily and improve. The app focuses on positive body, body acceptance, distress, preoccupations with one’s appearance or perceived flaws.

BODY+ FEATURES
- 15 free levels to learn and improve.
- 1 free daily training level.
- 500+ challenges including topics such as body-focused self-esteem, importance of appearance, shame, fear of being judged, the need to look perfect and more.

IS IT FOR ME?
The app was designed for wide range of people. The following sample statements represent some of the thinking we are targeting:
- I am obsessed with my appearance
- I have issues with how I look
- I need to lose weight
- I look weird
- I can't have a relationship until I lose weight
- I suffer because of my looks
- I hate my body
- I hate looking in the mirror
- I have low body confidence
- I don't like a particular part of my body
- I wish I could accept my body
These thoughts represents various body-related beliefs. In GGBI, we target these beliefs, make them more flexible and introduce ways to allow for positive thinking to take over.

RESEARCH AND THEORY BEHIND Body+
According to CBT models, negative thoughts – individuals’ ongoing interpretations of the self, others and the world - maintain psychological difficulties such as obsessive preoccupation, low mood, and maladaptive behaviours.

Body+ was developed in order to provide an accessible CBT training platform that would allow individuals with body related distress and preoccupation to better deal with negative self-talk. The application is designed to:
1. increase individuals’ awareness of negative self-talk.
2. train individuals’ to better identify and challenge negative self-talk.
3. increase individuals’ access to neutral and positive self-talk.
4. increase the automaticity of the above processes.

Training using this application, will allow for gradual, steady learning of more positive thinking, thereby helping to break the vicious thought cycle maintaining appearance related preoccupation.

Privacy policy:

http://ggtude.com/privacy-policy


Terms of use:

http://ggtude.com/terms-of-use


DISCLAIMER: The information on this app is not intended to be a substitution for diagnosis, treatment, or informed professional advice. You should not take any action or avoid taking any action without consulting with a qualified mental health professional.

История обновлений

2.2.0
2022-10-04
This update has many improvements and fixes:
- New toolbox and community toolbox features for you to add your own statements and help others.
- Improved mood tracker
- Various interface changes
- New modules
2.1.0
2021-12-16
This update brings exciting improvements and additions:
- Sign in using your favorite account provider to save your data and progress
- Add items to your toolbox during exercises or add your own ones!
- Bug fixes and improvements
2.0.2
2021-07-04
- Bug fixes and small improvements
2.0.1
2021-05-24
- Bug fixes and small improvements
2.0
2021-05-18
This update features an all-new look and feel, as well as a wide range of topics related to body image and body love.
- New mood tracker and supportive thinking tracker
- Many new themes
- Advanced personalization
- New research support
1.8
2019-04-10
- Improved self assessment questionnaires
- Fixed bugs and performance improvements
1.7
2019-01-10
The new version of GG Body has many small improvements - including support for new "waves" relaxation levels.
Be prepared to watch those waves!
The GG Team
1.61
2018-11-16
- Small bug fixes in Hebrew language course
1.6
2018-11-12
- New personalised content based on age, gender
- Improved assessment tools
- App is now silent when phone is on mute
1.5
2018-07-16
- Check your mood daily
- Get personalised content based on your mood
- Improved performance
1.2
2017-09-05
Bug fixes and performance improvements
1.1
2017-08-16
Thanks for your great support in GG Apps.
This version improves on the already stable release with the following updates:
- Finally, a new language (Hebrew)
- New, more readable font
- Minor improvements and optimisations.
More coming soon.
We would love to hear your feedback!
1.0
2017-06-23

Чит Коды на бесплатные встроенные покупки

Покупка Цена iPhone/iPad Андроид
Promotion Annual Plan+
(Premium access for one year)
3 590,00 ₽
Free
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Annual plan+
(All levels and content for 1 year)
5 390,00 ₽
Free
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Monthly plan+
(All levels and content. Pay as you go)
1 090,00 ₽
Free
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Unlock all levels
(Permanently unlock all levels)
17 990,00 ₽
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