Описание
Breathsets App is your breath buddy. The one and only metronome for breathing. Carefully crafted to choreograph your breathing practice. Fully customizable. Presets for targeted goals. Simply play, close your eyes, and follow along.
Just as a musician sometimes uses a metronome to play “a tempo” so it is a breath practitioner’s wish to have a tool to pace his breath.
Targeted short pre-set sequences of breathing exercises crafted for you! Sleep, balance, energize, relax, pre-and-post workout, among others.
For beginners, quality tutorial videos for the main breathing techniques and personalized coaching.
You have full control over the settings of the counters. Set your exercises and combine them to create your own sequence flow.
You can share your own breathing sequences with other users and the graphic reports of your practices on social media.
Either if you prefer the sound of a metronome, a flute, a voice, or just silence, is up to you. Access to our library of music themes in different frequencies.
Trace your practice and log your sessions. You can write comments, take the photo of the day, record a voice diary and access your practice history.
Like a metronome, Breathsets App is a mathematical tool that opens the window to train yourself through the systematic use of progressions. We call it Pranayama Krama or Progressive BreathTraining.