Dawn Health Взлом 1.3.13

Скриншоты

Описание

Dawn is designed to help you sleep better without pills or any other external sleeping aids. Dawn connects you with a personal sleep coach that tailors a program to your lifestyle.

The program that Dawn uses is proven to help long-term poor sleepers
- Decrease time taken to fall asleep
- Decrease night time awakenings
- Increase self-belief in being able to sleep
- Decrease use of external sleep aids

Features:

- Evidence-based sleep program to improve sleep over time.
Evidence-based means that the method has shown to be effective in peer-reviewed scientific experiments. Over a span of a few weeks, Dawn teaches you cognitive & behavioral techniques to improve your sleep. Dawn leverages your internal sleep drive to increase natural sleep. To learn more about our evidence-based method visit https://www.dawn.health/cbt-for-insomnia

- Personal sleep coach
Dawn's sleep coaches have experience helping many poor sleepers improve their sleep. Your lifestyle and situations are unique. Your sleep coach is there to leverage this uniqueness and create a personal program that works for you.

- Direct integration with sleep trackers:
If you use a sleep tracker that integrates with the Apple health app, Dawn can directly track your sleep every night. Your coach and you can leverage this insight to adjust your sleep plan and improve your sleep.

- Sleep reporting & progress
Track the quality and quantity of your sleep with Dawn's reports. Dawn ensures that you can track your progress and measure improvement over time.

Please feel free to reach out to the Dawn team with any questions at [email protected]. We'd love to hear from you!

Notes:

- Dawn integrates with the Health App providing you a safe and private way to share your sleep data with Dawn. This data is used for automatic sleep tracking in the sleep journal.

Read more about our terms and conditions here:
Terms of service: https://www.dawn.health/legal/terms-of-service
Privacy policy: https://www.dawn.health/legal/privacy-policy

История обновлений

1.3.13

2023-01-26

Various bug fixes.

1.3.11

2022-12-22

Bug fixes

1.3.10

2022-12-06

This update contains:
- General performance improvements

1.3.4

2022-06-12

This update contains:
- General performance improvements

1.3.3

2022-06-05

This update contains:
- General performance improvements

1.3.2

2022-05-29

This update contains:
- Updates to the chat tab
- Improvements to the sleep report flow to make it easier
- General performance updates

1.3.1

2022-05-25

This version contains:
-Performance improvements and bug fixes

1.3.0

2022-05-20

This version contains:
-Performance improvements and bug fixes

1.2.24

2022-04-20

This version contains:
- The ability to view locked lessons
- Minor performance & bug fixes

1.2.23

2022-03-28

This version contains:
- Performance improvements
- Bug fixes

1.2.22

2022-03-27

This version contains:
- New graphs for displaying sleep data
- Minor performance & bug fixes

1.2.21

2022-03-17

This version contains:
- The ability to add comments to your sleep
- Minor performance & bug fixes

1.2.20

2022-02-25

This version contains:
- More sleep trackers to choose from
- Minor performance & bug fixes

1.2.19

2022-02-08

This version contains:
- Minor performance & bug fixes
- Better handling of poor connectivity

1.2.18

2022-01-27

This update contains:
- Ability to schedule a video chat with your coach!
- Minor bug fixes

1.2.17

2022-01-26

This update contains:
- Alerts on sleep window changes
- Small performance fixes

1.2.16

2022-01-12

This update contains:
- Small performance fixes

1.2.14

2022-01-05

This update contains:
- Performance fixes to manual sleep report entries
- Faster load times

1.2.13

2021-12-25

This update contains:
- Performance fixes & faster load times

1.2.12

2021-12-23

This update features:
- New coach info visible from the coach tab
- Fixes to larger text sizes

1.2.11

2021-12-15

This update features:
- Fixes to the sleep report picker
- Faster in-app purchase processing
- General performance updates

1.2.10

2021-12-09

This update features:
- Fixes to the sleep window picker on some phone screen sizes
- General performance updates

1.2.9

2021-12-08

This version contains performance fixes.

1.2.8

2020-08-11

This update features changes to our sleep window creation. We've tweaked the algorithm to better understand your sleep habits. We also fixed an issue where subscribing customers are hit with a paywall when they create a new sleep window.

Thanks for your support, please reach out to [email protected] with any questions or concerns.

1.2.7

2020-08-06

This update features improvements to the group chat. We added multiline input so you can read your chat messages as you type.

Thanks for your support, please reach out to [email protected] with any questions or concerns.