Feelmo: Mental Health Support Читы

Feelmo: Mental Health Support Взлом 1.8.2 + Чит Коды

Разработчик: Feelmo Ltd
Категория: Здоровье и фитнес
Цена: Бесплатно
Версия: 1.8.2
ID: io.feelmo.app

Скриншоты

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Описание

Find relief from anxiety, stress, and depression with Feelmo's CBT, DBT, and ACT-inspired self-help process.

Feelmo has been developed in collaboration with leading therapists to help you build emotional resilience and is already helping thousands feel better.

FEELMO HELPS YOU:
• Understand difficult feelings like insecurity, anger, and fear
• Find relief from troubling feelings such as anxiety, worry, and uncertainty
• Get support when feeling lonely, overwhelmed, or burned out
• Learn about emotional wellbeing and self-care

Take control of your mental health today with Feelmo!

"I love this app! I wasn't sure at first what to expect but it’s really great! I have a hard time expressing my feelings in an understandable way but since getting Feelmo it’s been easier to express myself and get to the root of what's going on. I truly recommend it!" -Serenity

UNDERSTANDING AND MANAGING YOUR FEELINGS
We believe you are capable of managing your mental health with the right guidance and tools: that’s why we made Feelmo!

Ask any therapist and they'll tell you how important it is to understand your feelings.

Feelmo's intuitive emotions explorer and personalized therapy-inspired questions help you label and validate your feelings so you can understand what's going on for you.

Our Manage recommendations are tailored to you and include suggested coping strategies for different feelings, inspirational quotes as well as self-care recommendations.

RECOMMENDED BY THERAPISTS
Understanding your feelings is the first step to feeling better. That is why Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) and Acceptance and Commitment Therapy (ACT) therapists, psychologists and counselors are recommending Feelmo.

"As a clinician, I assist many of my clients with developing skills around identifying their emotions and increasing their comfort with feeling their emotions, and Feelmo is the perfect way to support clients in practicing these skills in-between sessions. I find Feelmo to be incredibly accessible, intuitive, and beneficial to my clients struggling with stress, anxiety or mild depression." -Feelmo Clinical Co-Founder Dr. Larisa Cicila

HOW DOES FEELMO WORK?
Feelmo's three-step process was developed together with therapists to help you build emotional resilience and self-efficacy.

The process is based on helping you better identify, understand, and manage your feelings.

1. IDENTIFY: Identify the precise words to describe your feelings
Our intuitive emotions Explorer makes finding the precise words to describe your feelings simple.

2. UNDERSTAND: Discover the meanings behind your feelings
Feelmo's clinically informed Reflect activities help you explore your feelings and uncover the messages they're trying to tell you.

3. MANAGE: Learn how to manage your feelings
Feelmo's wide variety of coping tools and suggestions adapt to your needs and provide temporary relief, like breathing exercises, or long term solutions, whatever the situation requires!

FEELMO CAN HELP
We believe that you are capable of feeling better and managing your mental health but maybe, like all of us, you need a little guidance and support to reach your goals:

• Improving Your Self-Awareness
• Developing Emotional Management Skills
• Enhancing your Quality of Life and Sense of Wellbeing

Feelmo teaches you what you need to feel better and supports you along the way.

DOWNLOAD FREE TODAY
Download now and join the thousands of Feelmovers already using Feelmo to build emotional resilience and find relief from stress, anxiety, and depression!

SAY HELLO!
We love hearing from you! Reach out and share your thoughts, feelings, questions, feedback, or simply say hello:

Email: [email protected]
Instagram / Facebook / Twitter: @feelmoapp

WE RESPECT YOUR PRIVACY
Your data is yours: we will not share it with anyone else. Read more about our Terms of Service (www.feelmo.com/termsofserviceios) and Privacy Policy (www.feelmo.com/privacypolicyios)

История обновлений

1.8.2
2022-02-11
Hi all! We hope Feelmo’s supporting you with your mental health. This update contains some smaller fixes and also the addition of a new page on how you can help us (so we can help you!). Don’t forget, we love you feedback. Reach out on [email protected] and let us know what you need.
1.8.1
2022-01-26
We hope Feelmo’s helping you take care of your mental health! This update includes smaller changes and the removal of a few pesky bugs.
1.8.0
2021-11-20
Hello Feelmovers! We hope Feelmo is helping you better manage your mental health and feel better.
This update includes a complete redesign of the Home screen. We’re keeping it simple (and peaceful!) but also making it super easy to find something interesting to read from the Knowledge Bank and jump into a calming breathing exercise. (Ps. You now set your background via the Menu.)
As always, let us know what you think. Reach us on [email protected].
1.7.0
2021-10-29
Hello Feelmovers! We’re so glad you use Feelmo to better understand your feelings, and ultimately to feel better.
This new version of Feelmo includes a new first: video! Let our co-founder and licensed clinical psychologist, Dr. C., explain how (and why!) Feelmo works. Find the video in the Menu, under About.
Let us know what you think: You can always reach us on [email protected].
1.6.0
2021-10-08
We’re excited about this one! This update includes something many of you have asked and waited patiently for: the Feelmo Knowledge Bank!
Here you’ll find a variety of informative and supportive bite-sized posts to help you learn about the foundation of emotions and all things mental health!
Reach us on [email protected] if you have any feedback!
1.5.0
2021-08-23
Hi Feelmovers! Thank you for trusting us to help you better understand your feelings and manage your mental health.
This week’s release includes three new exciting updates! We’ve added helpful Toolkit and Distraction resources and a new Q&A feature where you can message a Feelmo mentor any questions you may have, requests for more information or more support. We’re here for you!
Let us know your thoughts! Follow us on Instagram: @feelmoapp.
1.4.0
2021-08-16
Hi Feelmovers! We're here to help you better manage your mental health.

This is the first update in a few months (sorry!) and it includes some bug fixes and performance improvements. We got some more exciting things planned but don't hesitate to share your thoughts and feedback! Email [email protected] or message us on Instagram: @feelmoapp. We love to hear from you! Take care of yourself :)
1.3.1
2021-03-03
Hi Feelmovers! Thank you for trusting us to help you better understand your feelings and manage your mental health.

This update includes some bug fixes and other performance improvements. Don't hesitate to share your thoughts and feedback! Message us on Instagram: @feelmoapp. Thank you!
1.3
2021-02-16
Hi Feelmovers! Thank you for trusting us to help you better understand your feelings and manage your mental health.

This update includes a complete redesign of the final screen you arrive at after completing a Feelmo session. We hope the new design more clearly highlights the recommended self-care activity, article, or coping strategy we believe could be helpful to you.
Let us know your thoughts! Follow us on Instagram: @feelmoapp.
1.2
2021-01-27
Thanks for using Feelmo!
This update includes various bug fixes and performance improvements. Let us know if you have any feedback: [email protected]
1.1
2021-01-09
Thank you for using Feelmo.

This update includes various bug fixes and performance improvements.
1.0
2021-01-07

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