Metric VBT Взлом 2.3.1 + Чит Коды

** Embraced by lifters and coaches across 100+ countries **
Train smarter, lift harder with in-session precision feedback on velocity, fatigue, power and more.

Using just the camera on your iPhone, coupled with a bespoke computer vision algorithm, Metric automatically tracks barbell velocity, tempo, and more. This training data then guides lifters and coaches to optimize training, fuel motivation, and maximize strength and power gains.

With MetricVBT, expensive and complex hardware for velocity-based training - a staple at elite, professional, and collegiate-level organizations - is history!

- Data precision in your pocket - Metric matches the accuracy of stringed devices, costs less, and is ultra-portable.
- The only fully-automatic VBT training app that delivers - focus on your lift, we've got the rest. Forget manual measurements or sifting through slow-mo footage for data.
- In-app HD 60fps video recording - dissect technique, velocity, tempo, range of motion, and fatigue.
- Share lifting videos with coaches or on social media - velocity data overlays on each rep, merging subjective and objective training data.
- Review and refine your lifts - real-time, objective feedback helps you train more intelligently.

** Why Choose Metric? **
- Quick to set up, data you will actually utilise. VBT data often confounds and overwhelms. With Metric, your training data is streamlined and actionable, bringing real value to your training.
- 30+ exercises and growing, including loaded jumps, Olympic lifts, unilateral movements, and the classic barbell lifts.
- Strength and conditioning coaches can gauge athlete performance and readiness to train.
- Powerlifters can hone their range of motion variability for better technique, and fine-tune their programming by managing fatigue, proximity to failure, and force production on every rep.
- Field and court sport athletes can optimise the intensity and explosiveness of their weight room work to bolster power and transfer to speed and jumping ability in their sport.
- Committed lifters can achieve the best results using pro-grade tools and techniques!

** Key Features **
- Metric's proprietary computer vision algorithm simplifies recording accurate velocity, ROM, and fatigue data.
- An automated, groundbreaking velocity tracking computer vision algorithm on your smartphone. Metric is validated (R = 0.97) with 3D motion capture systems and adapts to various phone positions.
- Session mode - quickly and easily navigate your entire days training from a single screen.
- Load-velocity & load-power profiling - Track your progress multi-dimensionally, and compare today’s numbers with your last session to track progress and align Metric your unique training objectives.
- Training history - Dissect and understand every session through your exclusive training history. Each weight. Each rep. All in one spot.
- Easy to understand - review your set summary with best rep, set average, velocity loss, tempo, consistency and contextual highlights.
- Intuitive to use - no interruptions to your training flow with time-consuming setup, or hardware and Bluetooth connection woes.
- Uninterrupted audio - record your sets while enjoying your training music or favourite podcast.
- Save video to camera roll - one press to save your training videos for reviewing and sharing later.
- Automatic rest timer - starts the moment your set ends.

** Using Metric **
- Metric tracks barbell exercises performed with regulation-sized circular weightlifting plates.
- Position your phone side-on to the lifter in a stable, upright position (tripod or solid support recommended - DO NOT RECORD HANDHELD).
- Adjust phone to approximately waist height for squats & bench press, chest height for overhead exercises.
- Ensure lifter, barbell, and plates stay within the video's yellow limiting frame at all times.
- Press record, complete the set, and data will be delivered when you stop recording.