Pillar Взлом 1.25.20 + Чит Коды
Разработчик: Pillar App Ltd
Категория: Здоровье и фитнес
Цена: Бесплатно
Версия: 1.25.20
ID: app.pillar.training.prod
Скриншоты
Описание
Your digital fitness companion, for cycling. Pillar helps hit your goals, on your terms.
Pillar integrates with Strava, Garmin, Zwift, Wahoo, Suunto, Polar, Google Fit, Apple Health, Hammerhead, Trainer Road, Rouvy, and Fitbit to take your cycling performance to the next level.
Nominate your training goal. You may want to improve your sprinting, climbing or endurance. Or alternatively, you can train for a specific event by choosing from our list of 200+ cycling events worldwide.
The time of generic cycling training plans is over.
Pillar provides you with personalised plans based on your fitness level, your available training routine, and of course what you want to achieve.
And it’s adaptive. So if you miss a session or two, then it will make adjustments in real-time, making sure you’re still on track.
It’s dynamic around your body, as you get fitter – Pillar evaluates your activity and fitness progression every week, and updates your training for the next week.
In fact, Pillar evaluates all your cycling training – so it has a complete picture of what you do and even how fatigued you’re likely to be. It does this so it can make recommendations that are a good fit for you, each and every day. Ensuring you make the best use of your time in the saddle and don’t overload yourself (which leads to injury and zero progress).
Pillar is backed by science, experience, and technology.
Our session and plan algorithms have been researched and designed by experts in their respective fields. Pillar’s team of advisors include a head of performance, leaders in performance nutrition, exercise metabolism, and professional cyclists.
Download our cycling training app today! Have questions? [email protected]
EULA : https://www.pillar-app.com/terms
Privacy Policy : https://www.pillar-app.com/privacy
Pillar integrates with Strava, Garmin, Zwift, Wahoo, Suunto, Polar, Google Fit, Apple Health, Hammerhead, Trainer Road, Rouvy, and Fitbit to take your cycling performance to the next level.
Nominate your training goal. You may want to improve your sprinting, climbing or endurance. Or alternatively, you can train for a specific event by choosing from our list of 200+ cycling events worldwide.
The time of generic cycling training plans is over.
Pillar provides you with personalised plans based on your fitness level, your available training routine, and of course what you want to achieve.
And it’s adaptive. So if you miss a session or two, then it will make adjustments in real-time, making sure you’re still on track.
It’s dynamic around your body, as you get fitter – Pillar evaluates your activity and fitness progression every week, and updates your training for the next week.
In fact, Pillar evaluates all your cycling training – so it has a complete picture of what you do and even how fatigued you’re likely to be. It does this so it can make recommendations that are a good fit for you, each and every day. Ensuring you make the best use of your time in the saddle and don’t overload yourself (which leads to injury and zero progress).
Pillar is backed by science, experience, and technology.
Our session and plan algorithms have been researched and designed by experts in their respective fields. Pillar’s team of advisors include a head of performance, leaders in performance nutrition, exercise metabolism, and professional cyclists.
Download our cycling training app today! Have questions? [email protected]
EULA : https://www.pillar-app.com/terms
Privacy Policy : https://www.pillar-app.com/privacy
История обновлений
1.25.20
2023-07-06
We're thrilled to introduce our latest release, the Pillar Learning Centre. This dedicated space provides valuable resources to enhance your understanding of our product and grasp our training methodology effectively. In response to user feedback, we've also incorporated a feature that allows you to select your preferred measuring units. Furthermore, we've made improvements to our evaluation process. After completing each training goal, you will receive a detailed evaluation.
1.25.12
2023-06-16
We're excited to announce the latest release, which includes smart fitness testing. To ensure we have the most up-to-date understanding of your current physiology, we've introduced a set of smart tests that will be conducted at the end of training blocks. Additionally, you will have the option to take a test when starting your training. Don't worry, this doesn't mean you'll have to do an FTP test with every training block. Our testing protocol is designed to assess specific energy systems.
1.25.11
2023-06-13
We're excited to announce the latest release, which includes smart fitness testing. To ensure we have the most up-to-date understanding of your current physiology, we've introduced a set of smart tests that will be conducted at the end of training blocks. Additionally, you will have the option to take a test when starting your training. Don't worry, this doesn't mean you'll have to do an FTP test with every training block. Our testing protocol is designed to assess specific energy systems.
1.25.10
2023-05-25
We're excited to announce the latest release which includes new training goals for gravel cycling, mountain biking, and triathlon (cyclin training only). Whether you're a seasoned pro or just getting started, these goals are designed to help you improve your performance and reach your full potential in these specific cycling disciplines. In addition to these new training goals, we've also made a number of bug fixes and app optimisations to improve your overall experience.
1.24.11
2023-05-19
We're thrilled to introduce a new exciting feature that provides you with a real-time estimate of how long it would take you to complete a specific event/course based on your current physiology. With a detailed insight to the demands of your goal, you'll also receive an optimal pacing strategy tailored to your unique abilities. That's not all, we're also introducing a new priority development areas feature which shows you exactly where you need to focus your training to get the maximum results.
** Critical Bug Fix
** Critical Bug Fix
1.24.10
2023-05-16
We're thrilled to introduce a new exciting feature that provides you with a real-time estimate of how long it would take you to complete a specific event/course based on your current physiology. With a detailed insight to the demands of your goal, you'll also receive an optimal pacing strategy tailored to your unique abilities. That's not all, we're also introducing a new priority development areas feature which shows you exactly where you need to focus your training to get the maximum results.
1.23.10
2023-04-11
Pillar is excited to launch it's new multi-sport freshness feature. It offers a comprehensive daily overview of your freshness level for each sport and energy system. This feature allows for a more precise representation of your overall freshness every day. You can now choose from a range of coach personalities, such as "Strict Stan" or "Friendly Fun Felicity," to find the coaching style that suits you best. We extend special thanks to Jose, Sam, and Felicity for their contributions to the development of these features.
1.22.12
2023-02-24
New changes on Pillar R22.12:
- Bug Fixes
- Give a review
- Bug Fixes
- Give a review
1.22.11
2023-02-20
Pillar is proud to release its new multi-event training plan feature, offering a tailored & adaptive plan that accounts for all your events. It includes the ability to add, edit & delete events during your training journey & includes event-specific training & the perfect taper. All this can be easily viewed in the new timeline year view. Special thanks to David, Marc, & Carl for helping to shape this feature. Oh, and more integrations with Pillar are now available so you never miss out.
1.21.1
2023-01-12
Pillar App R21.1(2023011191) have:
What's new
- This release is all about progress. You can now track your fitness progress across multi cycling determinants. See progress towards your endurance, threshold, vo2max, anaerobic, and sprint power.
- We have updated the power curve. The new and improved curve allows direct comparison and analysis of the whole power curve.
- Lastly, more bug fixes
What's new
- This release is all about progress. You can now track your fitness progress across multi cycling determinants. See progress towards your endurance, threshold, vo2max, anaerobic, and sprint power.
- We have updated the power curve. The new and improved curve allows direct comparison and analysis of the whole power curve.
- Lastly, more bug fixes
1.20.10
2022-12-20
Pillar App R20.10 have:
- Bug fixes
- When the weather turns and you’re unable to training outdoors. Our latest feature of being able to push your training to Zwift will certainly help you get the most out of your indoor trainers.
- We like to make a good impression and allow you to get the most out of Pillar ASAP. Therefore, we’ve updated our onboarding and feature walkthroughs.
- We have updated our notifications which are more informative, motivating and engaging
- Bug fixes
- When the weather turns and you’re unable to training outdoors. Our latest feature of being able to push your training to Zwift will certainly help you get the most out of your indoor trainers.
- We like to make a good impression and allow you to get the most out of Pillar ASAP. Therefore, we’ve updated our onboarding and feature walkthroughs.
- We have updated our notifications which are more informative, motivating and engaging
1.19.13
2022-11-28
Pillar App R19.13 have:
- Bug fixes
- When the weather turns and you’re unable to training outdoors. Our latest feature of being able to push your training to Zwift will certainly help you get the most out of your indoor trainers.
- We like to make a good impression and allow you to get the most out of Pillar ASAP. Therefore, we’ve updated our onboarding and feature walkthroughs.
- We have updated our notifications which are more informative, motivating and engaging
- Bug fixes
- When the weather turns and you’re unable to training outdoors. Our latest feature of being able to push your training to Zwift will certainly help you get the most out of your indoor trainers.
- We like to make a good impression and allow you to get the most out of Pillar ASAP. Therefore, we’ve updated our onboarding and feature walkthroughs.
- We have updated our notifications which are more informative, motivating and engaging
1.19.12
2022-11-18
Pillar App R19.12 have:
- Bug fixes
- When the weather turns and you’re unable to training outdoors. Our latest feature of being able to push your training to Zwift will certainly help you get the most out of your indoor trainers.
- We like to make a good impression and allow you to get the most out of Pillar ASAP. Therefore, we’ve updated our onboarding and feature walkthroughs.
- We have updated our notifications which are more informative, motivating and engaging
- Bug fixes
- When the weather turns and you’re unable to training outdoors. Our latest feature of being able to push your training to Zwift will certainly help you get the most out of your indoor trainers.
- We like to make a good impression and allow you to get the most out of Pillar ASAP. Therefore, we’ve updated our onboarding and feature walkthroughs.
- We have updated our notifications which are more informative, motivating and engaging
1.19.10
2022-11-08
Pillar App R19.10 have:
- When the weather turns and you’re unable to training outdoors. Our latest feature of being able to push your training to Zwift will certainly help you get the most out of your indoor trainers.
- We like to make a good impression and allow you to get the most out of Pillar ASAP. Therefore, we’ve updated our onboarding and feature walkthroughs.
- We have updated our notifications which are more informative, motivating and engaging
- When the weather turns and you’re unable to training outdoors. Our latest feature of being able to push your training to Zwift will certainly help you get the most out of your indoor trainers.
- We like to make a good impression and allow you to get the most out of Pillar ASAP. Therefore, we’ve updated our onboarding and feature walkthroughs.
- We have updated our notifications which are more informative, motivating and engaging
1.18.12
2022-10-29
Pillar App R18.12(2022102801) have:
- Bug Fixes
- We wants you to get the most out of Pillar as quickly as possible. So, we have improved our onboarding and create training plan flow.
- Power meter out of battery, broken heart rate strap or simply don’t have these devices. You can now train to feel using our perceived exertion method.
- You can now see the optimal cadence range for your efforts.
- Polar now connect directly with Pillar.
- Bug Fixes
- We wants you to get the most out of Pillar as quickly as possible. So, we have improved our onboarding and create training plan flow.
- Power meter out of battery, broken heart rate strap or simply don’t have these devices. You can now train to feel using our perceived exertion method.
- You can now see the optimal cadence range for your efforts.
- Polar now connect directly with Pillar.
1.18.11
2022-10-22
Pillar App R18.11(2022102191) have:
- Bug Fixes
- We wants you to get the most out of Pillar as quickly as possible. So, we have improved our onboarding and create training plan flow.
- Power meter out of battery, broken heart rate strap or simply don’t have these devices. You can now train to feel using our perceived exertion method.
- You can now see the optimal cadence range for your efforts.
- Polar now connect directly with Pillar.
- Bug Fixes
- We wants you to get the most out of Pillar as quickly as possible. So, we have improved our onboarding and create training plan flow.
- Power meter out of battery, broken heart rate strap or simply don’t have these devices. You can now train to feel using our perceived exertion method.
- You can now see the optimal cadence range for your efforts.
- Polar now connect directly with Pillar.
1.18.10
2022-10-14
Pillar App R18.10(2022101391) have:
- We wants you to get the most out of Pillar as quickly as possible. So, we have improved our onboarding and create training plan flow.
- Power meter out of battery, broken heart rate strap or simply don’t have these devices. You can now train to feel using our perceived exertion method.
- You can now see the optimal cadence range for your efforts.
- Polar now connect directly with Pillar.
- We wants you to get the most out of Pillar as quickly as possible. So, we have improved our onboarding and create training plan flow.
- Power meter out of battery, broken heart rate strap or simply don’t have these devices. You can now train to feel using our perceived exertion method.
- You can now see the optimal cadence range for your efforts.
- Polar now connect directly with Pillar.
1.17.30
2022-09-26
Version 1.17.30:
- We are excited to offer you a new feature called “Call a coach”. You can now request a call with one of the Pillar Coaches. From general cycling questions to advance training questions, our coaches are looking forward to speaking with you.
- Are you signed up for any cycling events in 2023? We’ve got you covered with our updated event library. Take a look at the wide variety of events we have available from all around the world.
- More bug fixes
- We are excited to offer you a new feature called “Call a coach”. You can now request a call with one of the Pillar Coaches. From general cycling questions to advance training questions, our coaches are looking forward to speaking with you.
- Are you signed up for any cycling events in 2023? We’ve got you covered with our updated event library. Take a look at the wide variety of events we have available from all around the world.
- More bug fixes
1.17.20
2022-09-10
Pillar Version 1.17.20 (2022090991) Includes:
- A new and improved evaluation section
- In the new evaluation pages, you will be able to keep track of your general cycling progress, your current goal progress, and your health progress
- In the calendar section you will see a new Year view of your training
- You can now edit your training in a quicker and simpler way from the calendar page. Look out for Pencil icon
- Bug fixes
- A new and improved evaluation section
- In the new evaluation pages, you will be able to keep track of your general cycling progress, your current goal progress, and your health progress
- In the calendar section you will see a new Year view of your training
- You can now edit your training in a quicker and simpler way from the calendar page. Look out for Pencil icon
- Bug fixes
1.17.12 (2022081691)
2022-08-17
- Bug fixes
- New and improved homepage with new freshness graph. Keep up to date daily on how you’re feeling
- Do you take part in other exercise activities? You can now view and analyse your running walking and swimming activities
- Our last release was all about flexibility. These features are now directly available from the homepage
- Any of our friends Down Under Australia taking part in a Gran Fondo this upcoming season? We’ve got you covered with our updated event library
- New and improved homepage with new freshness graph. Keep up to date daily on how you’re feeling
- Do you take part in other exercise activities? You can now view and analyse your running walking and swimming activities
- Our last release was all about flexibility. These features are now directly available from the homepage
- Any of our friends Down Under Australia taking part in a Gran Fondo this upcoming season? We’ve got you covered with our updated event library
1.17.11 (2022072691)
2022-08-04
- New and improved homepage with new freshness graph. Keep up to date daily on how you’re feeling
- Do you take part in other exercise activities? You can now view and analyse your running walking and swimming activities
- Our last release was all about flexibility. These features are now directly available from the homepage
- Any of our friends Down Under Australia taking part in a Gran Fondo this upcoming season? We’ve got you covered with our updated event library
- Lastly, more bug fixes.
We thank the following Pillar users whose feedback has contributed to developing these new features:
Keith Sansby, Jon Govender, George Williams, Peter Harrison, Andy Sawford, David Allen, Nick H, Rachael Vincent, Sam Charman, Piers Hartland Swann, Jon Twigg, Mike Walsh, James Harrison, Mark Burgess, Godot Lodot, Sean Bingham, Felicity Caddick, Andy Mc Wolfie, Andre Odinius, Luke Minshall, Tim Young, Dominic Garnham, Alex d’Annunzio, Jose Reis, Brett Scheer, Bob Millar
- Do you take part in other exercise activities? You can now view and analyse your running walking and swimming activities
- Our last release was all about flexibility. These features are now directly available from the homepage
- Any of our friends Down Under Australia taking part in a Gran Fondo this upcoming season? We’ve got you covered with our updated event library
- Lastly, more bug fixes.
We thank the following Pillar users whose feedback has contributed to developing these new features:
Keith Sansby, Jon Govender, George Williams, Peter Harrison, Andy Sawford, David Allen, Nick H, Rachael Vincent, Sam Charman, Piers Hartland Swann, Jon Twigg, Mike Walsh, James Harrison, Mark Burgess, Godot Lodot, Sean Bingham, Felicity Caddick, Andy Mc Wolfie, Andre Odinius, Luke Minshall, Tim Young, Dominic Garnham, Alex d’Annunzio, Jose Reis, Brett Scheer, Bob Millar
1.17.10 (2022072592)
2022-07-26
- New and improved homepage with new freshness graph. Keep up to date daily on how you’re feeling
- Do you take part in other exercise activities? You can now view and analyse your running walking and swimming activities
- Our last release was all about flexibility. These features are now directly available from the homepage
- Any of our friends Down Under Australia taking part in a Gran Fondo this upcoming season? We’ve got you covered with our updated event library
- Lastly, more bug fixes.
- Do you take part in other exercise activities? You can now view and analyse your running walking and swimming activities
- Our last release was all about flexibility. These features are now directly available from the homepage
- Any of our friends Down Under Australia taking part in a Gran Fondo this upcoming season? We’ve got you covered with our updated event library
- Lastly, more bug fixes.
1.17.0 (2022070591)
2022-07-06
- You will see a new and improved calendar page which includes a view of your training week, month, and training block.
- You asked for more flexibility and we’ve delivered. You can now move, edit your availability, and delete a session on a daily basis and your plan will be re-optimised immediately.
- Don’t fancy a particular session that’s been set as part of your plan? Now you can view and pick an alternative session.
- We’ve introduced an Optimal vs Key session breakdown of your plan. This allows you to see the most important sessions within your plan that are required to drive the key performance improvements.
- We love data as much as you do. When you join Pillar, we will now upload the last 30 days of your historical ride data.
- Lastly, we’ve updated the weekly activity report to allow you to make changes to your upcoming training week before it starts.
- We thank the following Pillar users whose feedback has contributed to developing the new features Mark Burgess, Andre Odinius, Luke Minshall, James Harrison, Tim Young, Jon Twigg, Dominic Garnham, George Williams, Alex d’Annunzio, Felicity Caddick, Sean Bingham, Jose Reis, Sam Charman, Godot Lodot, Andy Mc Wolfie, Brett Scheer, Bob Miller.
- You asked for more flexibility and we’ve delivered. You can now move, edit your availability, and delete a session on a daily basis and your plan will be re-optimised immediately.
- Don’t fancy a particular session that’s been set as part of your plan? Now you can view and pick an alternative session.
- We’ve introduced an Optimal vs Key session breakdown of your plan. This allows you to see the most important sessions within your plan that are required to drive the key performance improvements.
- We love data as much as you do. When you join Pillar, we will now upload the last 30 days of your historical ride data.
- Lastly, we’ve updated the weekly activity report to allow you to make changes to your upcoming training week before it starts.
- We thank the following Pillar users whose feedback has contributed to developing the new features Mark Burgess, Andre Odinius, Luke Minshall, James Harrison, Tim Young, Jon Twigg, Dominic Garnham, George Williams, Alex d’Annunzio, Felicity Caddick, Sean Bingham, Jose Reis, Sam Charman, Godot Lodot, Andy Mc Wolfie, Brett Scheer, Bob Miller.
1.16.6 (2022061691)
2022-06-18
Pillar Version R16.6 Includes:
- Improved UI for New Packages
- Goto Event/Challenge in App through links
- New Performance Goals
- FTP Booster
- Endurance Builder
- VO2max Builder
- Sprint Builder
- Get Ready for Zwift Racing
- Get Ready for My First 100 Miles
- New Lifestyle Goals
- Get Into Cycling
- Improve Health & Well-being
- Bug Fixes
- Improved UI for New Packages
- Goto Event/Challenge in App through links
- New Performance Goals
- FTP Booster
- Endurance Builder
- VO2max Builder
- Sprint Builder
- Get Ready for Zwift Racing
- Get Ready for My First 100 Miles
- New Lifestyle Goals
- Get Into Cycling
- Improve Health & Well-being
- Bug Fixes
1.16.5 (2022060991)
2022-06-14
Pillar Version R16.5 Includes:
- New Performance Goals
- FTP Booster
- Endurance Builder
- VO2max Builder
- Sprint Builder
- Get Ready for Zwift Racing
- Get Ready for My First 100 Miles
- New Lifestyle Goals
- Get Into Cycling
- Improve Health & Well-being
- Bug Fixes
- New Performance Goals
- FTP Booster
- Endurance Builder
- VO2max Builder
- Sprint Builder
- Get Ready for Zwift Racing
- Get Ready for My First 100 Miles
- New Lifestyle Goals
- Get Into Cycling
- Improve Health & Well-being
- Bug Fixes
Чит Коды на бесплатные встроенные покупки
| Покупка | Цена | iPhone/iPad | Андроид |
|---|---|---|---|
| Pillar Pro 1M (Pillar Pro Subscription for 1 month) |
Free |
FI352163467✱✱✱✱✱ | AB0F2D9✱✱✱✱✱ |
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