Описание
Hi and welcome to the Scouse Guru - the essential app for bringing peace, tranquillity and fulfilment to your life.
With a library of over 60 guided meditations covering everything from stress management to improving sleep, this is a must have app for anyone wanting to take their life to the next level. The Scouse Guru will help you to awaken your potential, lower stress levels, soften your reactions, help you to build character and best manage your life situations.
Increase your mental focus and sharpen your levels of concentration, improve your sleeping patterns and cultivate a deeper sense of relaxation and mindfulness helping you to live a more fulfilled, happy and healthy life.
Download, get involved and have fun in the process.
ABOUT THE APP
For £6.49 per month the user will get access to the following content and more:
Guided meditation sessions in lengths of 5, 9, 12, 15, 20 and 30 minute practices ,so you can choose the perfect time to suit your needs and honour your mood.
There are 8 main topics in the app which help with all matters related to:
- Mindfulness
- Managing stress
- Deep relaxation
- Manifestation
- Visualisation
- Empowerment
- Concentration
- Education
- Building character
- Deep sleep
And so much more.
Also featuring:
- Tutorials on all matters related to the meditation experience
- Breathwork meditations
- Mindful techniques
- Ambient sounds
- Heart meditations
- Chakra balancing
- Podcast station
- Real stories with real people
- New content added each month
A sample of the content is available for free for those wanting to try before they buy.
ABOUT THE SCOUSE GURU
My name is Martin. I am a former professional tennis coach turned yoga and meditation teacher, spiritual mentor, empowerment coach, business owner, father and proud Scouser.
Since opening up my business 'Planet Yoga' in 2013, I have been on an immeasurable journey of self-development and I am deeply inspired to share my gifts as a teacher.
Having spent many years meditating, developing a solid daily personal practice and pushing my limits on several 10 day silent retreats, it felt time to combine my meditation and coaching experience and share the gift of meditation with my community and beyond.
My credentials as a yoga and meditation teacher are always developing. I have over 800 hours of teacher training experience and many years experience facilitating and holding space for students to learn about meditation and human behaviour. I have an impressive understanding in conscious living and I have aligned my values as a conscious man to facilitate and hold space for learning, self-development, growth and transformation for all who are ready to step into their greatness.
It thrills me to watch and witness the transformation of the students I have had the pleasure of working with over the last few years.
MY MISSION
The way I present myself and my teaching is from the core of my own direct experience with life and spirituality. I now wish to serve others in this awakening of radiance, excellence and potential which are deeply aligned with my values and my purpose.
I am passionate about using the tools cultivated through meditation to awaken, inspire and uplift the gifts and potential that lie within us all. Individually and collectively reconnecting to ourselves and to others by bridging the gap between naturalness, stillness and clarity. My job is to facilitate learning and to hold the space for the student to realise and understand what meditation actually is and how the skilled practice of sitting quiet, navigating the mind and training awareness can have immeasurable benefits to the choices we make and the way we navigate our life.
For more information about the Scouse Guru and upcoming Martin Bone Meditation courses please visit https://www.martinbonemeditation.com