uMore - Mental Health Tracker Взлом 7.69.3 + Чит Коды
Разработчик: uMore
Категория: Здоровье и фитнес
Цена: Бесплатно
Версия: 7.69.3
ID: app.umore.app
Скриншоты
Описание
Want to manage anxiety, stress, depression and monitor mental health? Need a mood tracker app to track and journal feelings and improve your well-being, and better manage stress?
Do you also want to keep a daily gratitude journal as well as have a mood calendar, mood tips, activity and habit tracking?
Try uMore – the mood tracker mental health app for FREE and build coping skills to tackle mental health challenges such as anxiety, stress, depression, mood swings, and improve overall wellbeing.
Our self-love mood and mental health tracker app is built by scientists and psychologists. It enables you to learn about your emotional mental health using our well-being survey that’s built on evidence-based tools such as the GAD, PSS and PHQ surveys.
Your mental health companion also comes with:
.. well-being score
.. weekly and monthly mood chart
.. motivational quotes and mood tips
.. feelings tracker and daily gratitude journaling
.. activities and exercises for mental health.
■ MOOD TRACKING SIMPLIFIED & IMPROVED
Check-in daily using the mood check-ins and track your mood over time in your mood trend chart, calendar. Use our mood tracking feature as a happiness tracker, bad mood journal, feelings journal, and emotion tracker to analyze your moods and see what triggers your good and bad days.
Tracking your mood daily helps you feel more in control and gives closure for you to feel better. Take action towards managing and improving your mood with the personalized mood tips and weekly mood chart. And because of the simple UI of the mood diary, uMore is your mood swings tracker when you need to track your moods.
■ STAY GRATEFUL BY KEEPING A GRATITUDE JOURNAL
Write down what you are grateful for; add positive thoughts to your daily gratitude journal because gratefulness leads to happiness.
■ GET INSPIRED. ALONE OR WITH YOUR BUDDIES
Add buddies and go through the days together. Be their mental well-being partner and check in with them anytime. Support each other by sending each other some love.
■ CHECK YOUR WELLBEING SCORE & BUILD EMOTIONAL AWARENESS
uMore is an award-winning monitoring, self-love, mental health app for prevention or self-help. Check your personal wellbeing score and track stress, anxiety, and depression in the Track tab.
Our mood tracking mental health app will also track subsequent feelings that will help you build your emotional awareness by understanding what makes you shine and flourish, and what you enjoy less or what causes negative moods.
■ SELF-CARE EXERCISES AND ACTIVITIES
Practice self-care activities and evidence-based recommendations to help you cope. These activities in our mood tracker free app are versatile, and also include digital exercises to ease stress, anxiety, depression and other mental health problems.
Now you can also track steps and mood with Apple Health and Google Fit integration.
____
DISCLAIMER
uMore explicitly does not replace the diagnosis by a mental health care provider but can only give orientation through screening which may be shared with a mental health care provider who then can consider the history of app usage to understand the patient. If you are experiencing a serious mental health challenge, please consult with your doctor before using this app. Please note that any insights provided by uMore do not constitute medical advice or information. The app explicitly does not replace psychotherapy or medical treatment.
http://umore.app/
[email protected]
Terms of Use: https://umore.app/umore-terms-of-service/
Privacy policy: https://umore.app/privacy-policy/
Do you also want to keep a daily gratitude journal as well as have a mood calendar, mood tips, activity and habit tracking?
Try uMore – the mood tracker mental health app for FREE and build coping skills to tackle mental health challenges such as anxiety, stress, depression, mood swings, and improve overall wellbeing.
Our self-love mood and mental health tracker app is built by scientists and psychologists. It enables you to learn about your emotional mental health using our well-being survey that’s built on evidence-based tools such as the GAD, PSS and PHQ surveys.
Your mental health companion also comes with:
.. well-being score
.. weekly and monthly mood chart
.. motivational quotes and mood tips
.. feelings tracker and daily gratitude journaling
.. activities and exercises for mental health.
■ MOOD TRACKING SIMPLIFIED & IMPROVED
Check-in daily using the mood check-ins and track your mood over time in your mood trend chart, calendar. Use our mood tracking feature as a happiness tracker, bad mood journal, feelings journal, and emotion tracker to analyze your moods and see what triggers your good and bad days.
Tracking your mood daily helps you feel more in control and gives closure for you to feel better. Take action towards managing and improving your mood with the personalized mood tips and weekly mood chart. And because of the simple UI of the mood diary, uMore is your mood swings tracker when you need to track your moods.
■ STAY GRATEFUL BY KEEPING A GRATITUDE JOURNAL
Write down what you are grateful for; add positive thoughts to your daily gratitude journal because gratefulness leads to happiness.
■ GET INSPIRED. ALONE OR WITH YOUR BUDDIES
Add buddies and go through the days together. Be their mental well-being partner and check in with them anytime. Support each other by sending each other some love.
■ CHECK YOUR WELLBEING SCORE & BUILD EMOTIONAL AWARENESS
uMore is an award-winning monitoring, self-love, mental health app for prevention or self-help. Check your personal wellbeing score and track stress, anxiety, and depression in the Track tab.
Our mood tracking mental health app will also track subsequent feelings that will help you build your emotional awareness by understanding what makes you shine and flourish, and what you enjoy less or what causes negative moods.
■ SELF-CARE EXERCISES AND ACTIVITIES
Practice self-care activities and evidence-based recommendations to help you cope. These activities in our mood tracker free app are versatile, and also include digital exercises to ease stress, anxiety, depression and other mental health problems.
Now you can also track steps and mood with Apple Health and Google Fit integration.
____
DISCLAIMER
uMore explicitly does not replace the diagnosis by a mental health care provider but can only give orientation through screening which may be shared with a mental health care provider who then can consider the history of app usage to understand the patient. If you are experiencing a serious mental health challenge, please consult with your doctor before using this app. Please note that any insights provided by uMore do not constitute medical advice or information. The app explicitly does not replace psychotherapy or medical treatment.
http://umore.app/
[email protected]
Terms of Use: https://umore.app/umore-terms-of-service/
Privacy policy: https://umore.app/privacy-policy/
История обновлений
7.69.3
2023-05-17
Bug fixes and improvements
7.69.1
2023-04-04
Bug fixes and improvements
7.69.0
2023-03-27
Bug fixes and improvements
6.68.0
2023-03-18
Bug fixes and improvements
7.67.6
2023-03-01
Bug fixes and improvements
7.66.2
2023-01-18
Bug fixes and improvements
7.65.0
2022-12-14
Bug fixes and improvements
7.63.7
2022-12-05
- We are making the messaging around notifications more personal and meaningful.
- Some bug fixes and improvements
- Some bug fixes and improvements
7.60.3
2022-10-26
Bug fixes and improvements
7.60.1
2022-10-12
What's New :
- Introducing streaks! For every day that you do a mood check-in, you will now receive a streak. Watch your streak score increase as you complete your daily mood check-ins.
- Miss a day? No worries. If you go back and complete your mood check-in from your missed day, your streak will return.
- We have also improved the way we share mood tips with you. Rather than seeing it at the end of your mood check-in, you will now find them inside the Today tab. You will also have the option to mark them as completed, and give feedback on whether they were helpful to you.
- Introducing streaks! For every day that you do a mood check-in, you will now receive a streak. Watch your streak score increase as you complete your daily mood check-ins.
- Miss a day? No worries. If you go back and complete your mood check-in from your missed day, your streak will return.
- We have also improved the way we share mood tips with you. Rather than seeing it at the end of your mood check-in, you will now find them inside the Today tab. You will also have the option to mark them as completed, and give feedback on whether they were helpful to you.
7.57.2
2022-09-30
Changes in this version:
- You can now try out new personality assessments, to measure your emotional stability and self-esteem. Each survey can be completed in two minutes, and will give you some feedback at the end of the survey.
- We are also introducing a new way to check-up on your buddies. We’ve moved the Buddy widget to the top of the Today page, where you can view the current mood of your buddies. If you click on one of your buddies, then you will see their full Buddy profile.
- When looking at the profile of one of your buddies, we have also improved a feature which allows you to send them a message. Now you can choose which message to send them, from a list of options provided. When you send one of these messages to your buddy, they will get a notification from you.
- You can now try out new personality assessments, to measure your emotional stability and self-esteem. Each survey can be completed in two minutes, and will give you some feedback at the end of the survey.
- We are also introducing a new way to check-up on your buddies. We’ve moved the Buddy widget to the top of the Today page, where you can view the current mood of your buddies. If you click on one of your buddies, then you will see their full Buddy profile.
- When looking at the profile of one of your buddies, we have also improved a feature which allows you to send them a message. Now you can choose which message to send them, from a list of options provided. When you send one of these messages to your buddy, they will get a notification from you.
7.52.0
2022-09-20
Changes in this version:
- We’ve updated the sign-up process to allow you to integrate your Google Fit or Apple Health account to uMore. This will help uMore better understand your level of well-being. If you want to add your Google Fit or Apple Health account, you can do this in the app's settings.
- We also fixed a bug where historic mood check-ins were requiring users to add extra context to the check-in.
- We’ve updated the sign-up process to allow you to integrate your Google Fit or Apple Health account to uMore. This will help uMore better understand your level of well-being. If you want to add your Google Fit or Apple Health account, you can do this in the app's settings.
- We also fixed a bug where historic mood check-ins were requiring users to add extra context to the check-in.
7.51.1
2022-09-08
What's New:
- Learn what triggers are making your mood change. We've added a new feature which tracks your mood changes, and shows what events from your day was responsible for the change.
- You will also receive personalized reflective questions to help you understand what may help you manage present day challenges.
- uMore will also show you what daily activities correlate with your positive mood and negative mood.
- We've also added a search system to help you easily add new daily activities to the check-in. You can more easily find the right icon to match your entry.
- You can also reorder the categories during the activity tracking phase of the check-in.
- We've also improved some aspects of the UI on the Self-care page.
- Learn what triggers are making your mood change. We've added a new feature which tracks your mood changes, and shows what events from your day was responsible for the change.
- You will also receive personalized reflective questions to help you understand what may help you manage present day challenges.
- uMore will also show you what daily activities correlate with your positive mood and negative mood.
- We've also added a search system to help you easily add new daily activities to the check-in. You can more easily find the right icon to match your entry.
- You can also reorder the categories during the activity tracking phase of the check-in.
- We've also improved some aspects of the UI on the Self-care page.
7.48.3
2022-08-29
Changes in this version:
- The background on the today screen will now be responsive to the time of day! The colour of the app will reflect the colour of the sky, helping you stay present in the here and now.
- We've also added the option to set both day time and night time notifications, so you can do your daily reflection ritual at both times of day. This will also be helpful when comparing differences in your mood between different times of day.
- We've also fixed some bugs and audio problems with the video player.
- The background on the today screen will now be responsive to the time of day! The colour of the app will reflect the colour of the sky, helping you stay present in the here and now.
- We've also added the option to set both day time and night time notifications, so you can do your daily reflection ritual at both times of day. This will also be helpful when comparing differences in your mood between different times of day.
- We've also fixed some bugs and audio problems with the video player.
7.47.4
2022-08-21
Changes in this version:
- We’ve added video-based self-care activities! You can now watch videos by experts that explain concepts related to relationships and burnout.
- We’ve also added a new feature that helps you visualize the relationship between your daily step count and mood. Now you can see how your physical activity is influencing your well-being.
- We've also fixed some minor bugs.
- We’ve added video-based self-care activities! You can now watch videos by experts that explain concepts related to relationships and burnout.
- We’ve also added a new feature that helps you visualize the relationship between your daily step count and mood. Now you can see how your physical activity is influencing your well-being.
- We've also fixed some minor bugs.
7.47.0
2022-08-17
Changes in this version:
- We’ve added video-based self-care activities! You can now watch videos by experts that explain concepts related to relationships and burnout.
- We’ve also added a new feature that helps you visualize the relationship between your daily step count and mood. Now you can see how your physical activity is influencing your well-being.
- We've also fixed some minor bugs.
- We’ve added video-based self-care activities! You can now watch videos by experts that explain concepts related to relationships and burnout.
- We’ve also added a new feature that helps you visualize the relationship between your daily step count and mood. Now you can see how your physical activity is influencing your well-being.
- We've also fixed some minor bugs.
7.45.2
2022-08-03
Summary:
- Track your mood triggers and changes in your day with a new expanded set of context icons!
Changes in this version:
- We've expanded the list of icons that you can pick from when doing a mood check-in. Now you can choose from over 100 different options of icons to capture the context of your day.
- You can edit the names of the icons, customising them to your needs.
- You can create and order categories to add your icons to, such as "Good Choices" and "People". You'll be able to rename these categories to your choosing.
- The mood tips have also been streamlined to get you your mood tips faster.
- We've also fixed some minor bugs.
- Track your mood triggers and changes in your day with a new expanded set of context icons!
Changes in this version:
- We've expanded the list of icons that you can pick from when doing a mood check-in. Now you can choose from over 100 different options of icons to capture the context of your day.
- You can edit the names of the icons, customising them to your needs.
- You can create and order categories to add your icons to, such as "Good Choices" and "People". You'll be able to rename these categories to your choosing.
- The mood tips have also been streamlined to get you your mood tips faster.
- We've also fixed some minor bugs.
7.44.0
2022-07-30
Summary:
- Track your mood triggers and changes in your day with a new expanded set of context icons!
Changes in this version:
- We've expanded the list of icons that you can pick from when doing a mood check-in. Now you can choose from over 100 different options of icons to capture the context of your day.
- You can edit the names of the icons, customising them to your needs.
- You can create and order categories to add your icons to, such as "Good Choices" and "People". You'll be able to rename these categories to your choosing.
- The mood tips have also been streamlined to get you your mood tips faster.
- We've also fixed some minor bugs.
- Track your mood triggers and changes in your day with a new expanded set of context icons!
Changes in this version:
- We've expanded the list of icons that you can pick from when doing a mood check-in. Now you can choose from over 100 different options of icons to capture the context of your day.
- You can edit the names of the icons, customising them to your needs.
- You can create and order categories to add your icons to, such as "Good Choices" and "People". You'll be able to rename these categories to your choosing.
- The mood tips have also been streamlined to get you your mood tips faster.
- We've also fixed some minor bugs.
7.43.4
2022-07-25
Thanks for continuing to use uMore! This update contains some minor bug fixes and improvements.
7.41.1
2022-07-13
Summary:
- Add your loved ones to uMore and understand how they are currently feeling.
Changes in this version:
- Introducing uMore Buddies! You can now add your friends to uMore and check on them to see how they have been feeling.
- The next time you check into the uMore app, a summary how your buddies are feeling will be made accessible to you.
- Using the "Your Buddies" widget, you can view the current mood of the buddies that have accepted your invitation to connect.
- Show your buddies some love by sending them a wave through the uMore app.
- You may adjust what you want to share with your buddies in your settings within the profile tab.
- Add your loved ones to uMore and understand how they are currently feeling.
Changes in this version:
- Introducing uMore Buddies! You can now add your friends to uMore and check on them to see how they have been feeling.
- The next time you check into the uMore app, a summary how your buddies are feeling will be made accessible to you.
- Using the "Your Buddies" widget, you can view the current mood of the buddies that have accepted your invitation to connect.
- Show your buddies some love by sending them a wave through the uMore app.
- You may adjust what you want to share with your buddies in your settings within the profile tab.
7.39.1
2022-07-07
Changes in this version:
- Within the Understand Your Emotions widget, we've added the ability to access the Gratitude Journal and the self-care tab. Now you can directly access self-care activities after reading about your current emotions.
- We've added the ability to delete your personal data from the profile page. You can choose to delete your profile, and we will erase all your data.
- We've also fixed some bugs relevant to the integration with Apple Health.
- Within the Understand Your Emotions widget, we've added the ability to access the Gratitude Journal and the self-care tab. Now you can directly access self-care activities after reading about your current emotions.
- We've added the ability to delete your personal data from the profile page. You can choose to delete your profile, and we will erase all your data.
- We've also fixed some bugs relevant to the integration with Apple Health.
7.38.3
2022-06-27
Changes for this version:
- We updated the Today and Well-being Screens with an all-new look and added additional features.
- This update also includes some bug fixes and improvements
- We updated the Today and Well-being Screens with an all-new look and added additional features.
- This update also includes some bug fixes and improvements
7.36.2
2022-06-08
Changes for this version:
- We added a new weekly report that will help you reflect on how your past week has been with uMore!
- This update also includes some bug fixes and improvements
- We added a new weekly report that will help you reflect on how your past week has been with uMore!
- This update also includes some bug fixes and improvements
7.34.1
2022-06-02
features:
- We made some improvements to the design of the tracking tab
- We added the ability to share mood tips with your friends and family!
Bug fixes:
- Updated some texts
- Fixed some elements not sowing as intended in small screen devices
- We made some improvements to the design of the tracking tab
- We added the ability to share mood tips with your friends and family!
Bug fixes:
- Updated some texts
- Fixed some elements not sowing as intended in small screen devices
7.31.0
2022-05-23
Reworked the onboarding flow of the app, alongside some bug fixes and improvements
Чит Коды на бесплатные встроенные покупки
| Покупка | Цена | iPhone/iPad | Андроид |
|---|---|---|---|
| UNiDAYS uMore Insights Yearly (Get a yearly subscription to uMore Insights) |
Free |
BF525595178✱✱✱✱✱ | F0C857A✱✱✱✱✱ |
| uMore Insights Yearly (Get a yearly subscription to uMore Insights) |
Free |
BF884133142✱✱✱✱✱ | 423C436✱✱✱✱✱ |
| uMore Premium Monthly (Get a monthly subscription to uMore Premium) |
Free |
BF034295911✱✱✱✱✱ | FE401D3✱✱✱✱✱ |
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