2.19.0
2023-08-23
- You can now save and download episodes of the Work in Progress show (and find your episode listening history in the History tab).
- Bug fixes and feature improvements.
2.18.3
2023-08-09
- Introducing a new show from Waking Up. Launching soon.
- Reflections—a new homescreen button that brings the app’s content directly to you—is now available to all members.
- Choose from a selection of new Waking Up heads to customize your user profile.
2.18.2
2023-08-07
- Introducing a new show from Waking Up. Launching soon.
- Reflections—a new homescreen button that brings the app’s content directly to you—is now available to all members.
- Choose from a selection of new Waking Up heads to customize your user profile.
2.18.1
2023-07-31
- Introducing a new show from Waking Up. Launching soon.
- Reflections—a new homescreen button that brings the app’s content directly to you—is now available to all members.
- Choose from a selection of new Waking Up heads to customize your user profile.
2.18.0
2023-07-27
- Introducing a new show from Waking Up. Launching soon.
- Reflections—a new homescreen button that brings the app’s content directly to you—is now available to all members.
- Choose from a selection of new Waking Up heads to customize your user profile.
2.17.0
2023-06-28
- Improvements to our new Reflections feature and some visual changes to the homescreen.
- Improvements to our search functionality, including the ability to search for speakers and for words directly mentioned in a session.
- By popular request, we’ve brought back the ability to mark any session as unplayed.
2.16.1
2023-06-09
- Introducing “Reflections”: You can now stream hours of carefully curated clips, lessons, and Moments, all through a single button at the top of your homescreen. You’ll find Reflections underneath the Daily Meditation.
- Listen to as many Daily Meditations as you’d like. Now, after listening to that day’s featured meditation, simply tap the Daily Meditation button on your homescreen, and a new one will play.
- We’ve also replaced the beginning/end and interval bells in the self-timer, with more pleasant-sounding tones (at least to our ears). We hope you like them.
- For iPad users, you’ll notice a more streamlined, elegant experience that’s optimized for the device specifically.
- We’re also dropping support for older operating systems. If your device is running on anything older than iOS 14, please do update your operating system, so that you can benefit from new updates, content, and features.
2.16.0
2023-06-07
- Introducing “Reflections”: You can now stream hours of carefully curated clips, lessons, and Moments, all through a single button at the top of your homescreen. You’ll find Reflections underneath the Daily Meditation.
- Listen to as many Daily Meditations as you’d like. Now, after listening to that day’s featured meditation, simply tap the Daily Meditation button on your homescreen, and a new one will play.
- We’ve also replaced the beginning/end and interval bells in the self-timer, with more pleasant-sounding tones (at least to our ears). We hope you like them.
For iPad users, you’ll notice a more streamlined, elegant experience that’s optimized for the device specifically.
- We’re also dropping support for older operating systems. If your device is running on anything older than iOS 14, please do update your operating system, so that you can benefit from new updates, content, and features.
2.15.2
2023-05-29
Waking Up isn’t just another meditation app—it’s a new operating system for your mind.
We help you discover the true purpose of meditation, and give you pressure-tested wisdom for living a more examined, fulfilling life. Here, you won’t find any New Age fluff or religious dogma—just powerful training and insights. The most common word our members use to describe Waking Up is “life-changing.”
Whether you’ve never meditated before or you’ve attended multiple silent retreats, Waking Up teaches you an approach to mindfulness that opens the door to a deeper understanding of yourself—and a new way of seeing the world. And we’ve brought together leading scholars and philosophers to help you explore life’s most important questions and topics, ranging from psychedelics and neuroscience to Stoicism and happiness.
In our Introductory Course, author, neuroscientist, and philosopher Sam Harris walks you step-by-step through both the theory and practice of meditation. Many members have told us they’ve gotten more benefit from the first week of the Introductory Course than months, or even years, spent with other apps. And you’ll have access to a number of meditation programs with top teachers, along with courses on effective altruism, time management, sleep, and more.
Discover why countless members have said that Waking Up is the most important app they’ve ever downloaded.
2.15.1
2023-05-15
Waking Up isn’t just another meditation app—it’s a new operating system for your mind.
We help you discover the true purpose of meditation, and give you pressure-tested wisdom for living a more examined, fulfilling life. Here, you won’t find any New Age fluff or religious dogma—just powerful training and insights. The most common word our members use to describe Waking Up is “life-changing.”
Whether you’ve never meditated before or you’ve attended multiple silent retreats, Waking Up teaches you an approach to mindfulness that opens the door to a deeper understanding of yourself—and a new way of seeing the world. And we’ve brought together leading scholars and philosophers to help you explore life’s most important questions and topics, ranging from psychedelics and neuroscience to Stoicism and happiness.
In our Introductory Course, author, neuroscientist, and philosopher Sam Harris walks you step-by-step through both the theory and practice of meditation. Many members have told us they’ve gotten more benefit from the first week of the Introductory Course than months, or even years, spent with other apps. And you’ll have access to a number of meditation programs with top teachers, along with courses on effective altruism, time management, sleep, and more.
Discover why countless members have said that Waking Up is the most important app they’ve ever downloaded.
2.15.0
2023-05-03
Waking Up isn’t just another meditation app—it’s a new operating system for your mind.
We help you discover the true purpose of meditation, and give you pressure-tested wisdom for living a more examined, fulfilling life. Here, you won’t find any New Age fluff or religious dogma—just powerful training and insights. The most common word our members use to describe Waking Up is “life-changing.”
Whether you’ve never meditated before or you’ve attended multiple silent retreats, Waking Up teaches you an approach to mindfulness that opens the door to a deeper understanding of yourself—and a new way of seeing the world. And we’ve brought together leading scholars and philosophers to help you explore life’s most important questions and topics, ranging from psychedelics and neuroscience to Stoicism and happiness.
In our Introductory Course, author, neuroscientist, and philosopher Sam Harris walks you step-by-step through both the theory and practice of meditation. Many members have told us they’ve gotten more benefit from the first week of the Introductory Course than months, or even years, spent with other apps. And you’ll have access to a number of meditation programs with top teachers, along with courses on effective altruism, time management, sleep, and more.
Discover why countless members have said that Waking Up is the most important app they’ve ever downloaded.
2.14.4
2023-04-23
Waking Up isn’t just another meditation app—it’s a new operating system for your mind.
We help you discover the true purpose of meditation, and give you pressure-tested wisdom for living a more examined, fulfilling life. Here, you won’t find any New Age fluff or religious dogma—just powerful training and insights. The most common word our members use to describe Waking Up is “life-changing.”
Whether you’ve never meditated before or you’ve attended multiple silent retreats, Waking Up teaches you an approach to mindfulness that opens the door to a deeper understanding of yourself—and a new way of seeing the world. And we’ve brought together leading scholars and philosophers to help you explore life’s most important questions and topics, ranging from psychedelics and neuroscience to Stoicism and happiness.
In our Introductory Course, author, neuroscientist, and philosopher Sam Harris walks you step-by-step through both the theory and practice of meditation. Many members have told us they’ve gotten more benefit from the first week of the Introductory Course than months, or even years, spent with other apps. And you’ll have access to a number of meditation programs with top teachers, along with courses on effective altruism, time management, sleep, and more.
Discover why countless members have said that Waking Up is the most important app they’ve ever downloaded.
2.14.3
2023-04-18
Waking Up isn’t just another meditation app—it’s a new operating system for your mind.
We help you discover the true purpose of meditation, and give you pressure-tested wisdom for living a more examined, fulfilling life. Here, you won’t find any New Age fluff or religious dogma—just powerful training and insights. The most common word our members use to describe Waking Up is “life-changing.”
Whether you’ve never meditated before or you’ve attended multiple silent retreats, Waking Up teaches you an approach to mindfulness that opens the door to a deeper understanding of yourself—and a new way of seeing the world. And we’ve brought together leading scholars and philosophers to help you explore life’s most important questions and topics, ranging from psychedelics and neuroscience to Stoicism and happiness.
In our Introductory Course, author, neuroscientist, and philosopher Sam Harris walks you step-by-step through both the theory and practice of meditation. Many members have told us they’ve gotten more benefit from the first week of the Introductory Course than months, or even years, spent with other apps. And you’ll have access to a number of meditation programs with top teachers, along with courses on effective altruism, time management, sleep, and more.
Discover why countless members have said that Waking Up is the most important app they’ve ever downloaded.
2.14.2
2023-04-07
Waking Up isn’t just another meditation app—it’s a new operating system for your mind.
We help you discover the true purpose of meditation, and give you pressure-tested wisdom for living a more examined, fulfilling life. Here, you won’t find any New Age fluff or religious dogma—just powerful training and insights. The most common word our members use to describe Waking Up is “life-changing.”
Whether you’ve never meditated before or you’ve attended multiple silent retreats, Waking Up teaches you an approach to mindfulness that opens the door to a deeper understanding of yourself—and a new way of seeing the world. And we’ve brought together leading scholars and philosophers to help you explore life’s most important questions and topics, ranging from psychedelics and neuroscience to Stoicism and happiness.
In our Introductory Course, author, neuroscientist, and philosopher Sam Harris walks you step-by-step through both the theory and practice of meditation. Many members have told us they’ve gotten more benefit from the first week of the Introductory Course than months, or even years, spent with other apps. And you’ll have access to a number of meditation programs with top teachers, along with courses on effective altruism, time management, sleep, and more.
Discover why countless members have said that Waking Up is the most important app they’ve ever downloaded.
2.14.1
2023-03-28
Waking Up isn’t just another meditation app—it’s a new operating system for your mind.
We help you discover the true purpose of meditation, and give you pressure-tested wisdom for living a more examined, fulfilling life. Here, you won’t find any New Age fluff or religious dogma—just powerful training and insights. The most common word our members use to describe Waking Up is “life-changing.”
Whether you’ve never meditated before or you’ve attended multiple silent retreats, Waking Up teaches you an approach to mindfulness that opens the door to a deeper understanding of yourself—and a new way of seeing the world. And we’ve brought together leading scholars and philosophers to help you explore life’s most important questions and topics, ranging from psychedelics and neuroscience to Stoicism and happiness.
In our Introductory Course, author, neuroscientist, and philosopher Sam Harris walks you step-by-step through both the theory and practice of meditation. Many members have told us they’ve gotten more benefit from the first week of the Introductory Course than months, or even years, spent with other apps. And you’ll have access to a number of meditation programs with top teachers, along with courses on effective altruism, time management, sleep, and more.
Discover why countless members have said that Waking Up is the most important app they’ve ever downloaded.
2.14.0
2023-03-20
Waking Up isn’t just another meditation app—it’s a new operating system for your mind.
We help you discover the true purpose of meditation, and give you pressure-tested wisdom for living a more examined, fulfilling life. Here, you won’t find any New Age fluff or religious dogma—just powerful training and insights. The most common word our members use to describe Waking Up is “life-changing.”
Whether you’ve never meditated before or you’ve attended multiple silent retreats, Waking Up teaches you an approach to mindfulness that opens the door to a deeper understanding of yourself—and a new way of seeing the world. And we’ve brought together leading scholars and philosophers to help you explore life’s most important questions and topics, ranging from psychedelics and neuroscience to Stoicism and happiness.
In our Introductory Course, author, neuroscientist, and philosopher Sam Harris walks you step-by-step through both the theory and practice of meditation. Many members have told us they’ve gotten more benefit from the first week of the Introductory Course than months, or even years, spent with other apps. And you’ll have access to a number of meditation programs with top teachers, along with courses on effective altruism, time management, sleep, and more.
Discover why countless members have said that Waking Up is the most important app they’ve ever downloaded.
2.13.0
2023-02-27
Waking Up isn’t just another meditation app—it’s a new operating system for your mind.
We help you discover the true purpose of meditation, and give you pressure-tested wisdom for living a more examined, fulfilling life. Here, you won’t find any New Age fluff or religious dogma—just powerful training and insights. The most common word our members use to describe Waking Up is “life-changing.”
Whether you’ve never meditated before or you’ve attended multiple silent retreats, Waking Up teaches you an approach to mindfulness that opens the door to a deeper understanding of yourself—and a new way of seeing the world. And we’ve brought together leading scholars and philosophers to help you explore life’s most important questions and topics, ranging from psychedelics and neuroscience to Stoicism and happiness.
In our Introductory Course, author, neuroscientist, and philosopher Sam Harris walks you step-by-step through both the theory and practice of meditation. Many members have told us they’ve gotten more benefit from the first week of the Introductory Course than months, or even years, spent with other apps. And you’ll have access to a number of meditation programs with top teachers, along with courses on effective altruism, time management, sleep, and more.
Discover why countless members have said that Waking Up is the most important app they’ve ever downloaded.
2.12.1
2023-02-02
Waking Up isn’t just another meditation app—it’s a new operating system for your mind.
We help you discover the true purpose of meditation, and give you pressure-tested wisdom for living a more examined, fulfilling life. Here, you won’t find any New Age fluff or religious dogma—just powerful training and insights. The most common word our members use to describe Waking Up is “life-changing.”
Whether you’ve never meditated before or you’ve attended multiple silent retreats, Waking Up teaches you an approach to mindfulness that opens the door to a deeper understanding of yourself—and a new way of seeing the world. And we’ve brought together leading scholars and philosophers to help you explore life’s most important questions and topics, ranging from psychedelics and neuroscience to Stoicism and happiness.
In our Introductory Course, author, neuroscientist, and philosopher Sam Harris walks you step-by-step through both the theory and practice of meditation. Many members have told us they’ve gotten more benefit from the first week of the Introductory Course than months, or even years, spent with other apps. And you’ll have access to a number of meditation programs with top teachers, along with courses on effective altruism, time management, sleep, and more.
Discover why countless members have said that Waking Up is the most important app they’ve ever downloaded.
2.12.0
2023-01-26
Waking Up isn’t just another meditation app—it’s a new operating system for your mind.
We help you discover the true purpose of meditation, and give you pressure-tested wisdom for living a more examined, fulfilling life. Here, you won’t find any New Age fluff or religious dogma—just powerful training and insights. The most common word our members use to describe Waking Up is “life-changing.”
Whether you’ve never meditated before or you’ve attended multiple silent retreats, Waking Up teaches you an approach to mindfulness that opens the door to a deeper understanding of yourself—and a new way of seeing the world. And we’ve brought together leading scholars and philosophers to help you explore life’s most important questions and topics, ranging from psychedelics and neuroscience to Stoicism and happiness.
In our Introductory Course, author, neuroscientist, and philosopher Sam Harris walks you step-by-step through both the theory and practice of meditation. Many members have told us they’ve gotten more benefit from the first week of the Introductory Course than months, or even years, spent with other apps. And you’ll have access to a number of meditation programs with top teachers, along with courses on effective altruism, time management, sleep, and more.
Discover why countless members have said that Waking Up is the most important app they’ve ever downloaded.
2.11.0
2023-01-11
Waking Up isn’t just another meditation app—it’s a new operating system for your mind.
We help you discover the true purpose of meditation, and give you pressure-tested wisdom for living a more examined, fulfilling life. Here, you won’t find any New Age fluff or religious dogma—just powerful training and insights. The most common word our members use to describe Waking Up is “life-changing.”
Whether you’ve never meditated before or you’ve attended multiple silent retreats, Waking Up teaches you an approach to mindfulness that opens the door to a deeper understanding of yourself—and a new way of seeing the world. And we’ve brought together leading scholars and philosophers to help you explore life’s most important questions and topics, ranging from psychedelics and neuroscience to Stoicism and happiness.
In our Introductory Course, author, neuroscientist, and philosopher Sam Harris walks you step-by-step through both the theory and practice of meditation. Many members have told us they’ve gotten more benefit from the first week of the Introductory Course than months, or even years, spent with other apps. And you’ll have access to a number of meditation programs with top teachers, along with courses on effective altruism, time management, sleep, and more.
Discover why countless members have said that Waking Up is the most important app they’ve ever downloaded.
2.10.0
2022-12-21
Waking Up isn’t just another meditation app—it’s a new operating system for your mind.
We help you discover the true purpose of meditation, and give you pressure-tested wisdom for living a more examined, fulfilling life. Here, you won’t find any New Age fluff or religious dogma—just powerful training and insights. The most common word our members use to describe Waking Up is “life-changing.”
Whether you’ve never meditated before or you’ve attended multiple silent retreats, Waking Up teaches you an approach to mindfulness that opens the door to a deeper understanding of yourself—and a new way of seeing the world. And we’ve brought together leading scholars and philosophers to help you explore life’s most important questions and topics, ranging from psychedelics and neuroscience to Stoicism and happiness.
In our Introductory Course, author, neuroscientist, and philosopher Sam Harris walks you step-by-step through both the theory and practice of meditation. Many members have told us they’ve gotten more benefit from the first week of the Introductory Course than months, or even years, spent with other apps. And you’ll have access to a number of meditation programs with top teachers, along with courses on effective altruism, time management, sleep, and more.
Discover why countless members have said that Waking Up is the most important app they’ve ever downloaded.
2.9.2
2022-12-08
Waking Up isn’t just another meditation app—it’s a new operating system for your mind.
We help you discover the true purpose of meditation, and give you pressure-tested wisdom for living a more examined, fulfilling life. Here, you won’t find any New Age fluff or religious dogma—just powerful training and insights. The most common word our members use to describe Waking Up is “life-changing.”
Whether you’ve never meditated before or you’ve attended multiple silent retreats, Waking Up teaches you an approach to mindfulness that opens the door to a deeper understanding of yourself—and a new way of seeing the world. And we’ve brought together leading scholars and philosophers to help you explore life’s most important questions and topics, ranging from psychedelics and neuroscience to Stoicism and happiness.
In our Introductory Course, author, neuroscientist, and philosopher Sam Harris walks you step-by-step through both the theory and practice of meditation. Many members have told us they’ve gotten more benefit from the first week of the Introductory Course than months, or even years, spent with other apps. And you’ll have access to a number of meditation programs with top teachers, along with courses on effective altruism, time management, sleep, and more.
Discover why countless members have said that Waking Up is the most important app they’ve ever downloaded.
2.9.1
2022-12-05
Waking Up isn’t just another meditation app—it’s a new operating system for your mind.
We help you discover the true purpose of meditation, and give you pressure-tested wisdom for living a more examined, fulfilling life. Here, you won’t find any New Age fluff or religious dogma—just powerful training and insights. The most common word our members use to describe Waking Up is “life-changing.”
Whether you’ve never meditated before or you’ve attended multiple silent retreats, Waking Up teaches you an approach to mindfulness that opens the door to a deeper understanding of yourself—and a new way of seeing the world. And we’ve brought together leading scholars and philosophers to help you explore life’s most important questions and topics, ranging from psychedelics and neuroscience to Stoicism and happiness.
In our Introductory Course, author, neuroscientist, and philosopher Sam Harris walks you step-by-step through both the theory and practice of meditation. Many members have told us they’ve gotten more benefit from the first week of the Introductory Course than months, or even years, spent with other apps. And you’ll have access to a number of meditation programs with top teachers, along with courses on effective altruism, time management, sleep, and more.
Discover why countless members have said that Waking Up is the most important app they’ve ever downloaded.
2.9.0
2022-11-28
Waking Up isn’t just another meditation app—it’s a new operating system for your mind.
We help you discover the true purpose of meditation, and give you pressure-tested wisdom for living a more examined, fulfilling life. Here, you won’t find any New Age fluff or religious dogma—just powerful training and insights. The most common word our members use to describe Waking Up is “life-changing.”
Whether you’ve never meditated before or you’ve attended multiple silent retreats, Waking Up teaches you an approach to mindfulness that opens the door to a deeper understanding of yourself—and a new way of seeing the world. And we’ve brought together leading scholars and philosophers to help you explore life’s most important questions and topics, ranging from psychedelics and neuroscience to Stoicism and happiness.
In our Introductory Course, author, neuroscientist, and philosopher Sam Harris walks you step-by-step through both the theory and practice of meditation. Many members have told us they’ve gotten more benefit from the first week of the Introductory Course than months, or even years, spent with other apps. And you’ll have access to a number of meditation programs with top teachers, along with courses on effective altruism, time management, sleep, and more.
Discover why countless members have said that Waking Up is the most important app they’ve ever downloaded.
2.8.4
2022-10-25
Waking Up isn’t just another meditation app—it’s a new operating system for your mind.
We help you discover the true purpose of meditation, and give you pressure-tested wisdom for living a more examined, fulfilling life. Here, you won’t find any New Age fluff or religious dogma—just powerful training and insights. The most common word our members use to describe Waking Up is “life-changing.”
Whether you’ve never meditated before or you’ve attended multiple silent retreats, Waking Up teaches you an approach to mindfulness that opens the door to a deeper understanding of yourself—and a new way of seeing the world. And we’ve brought together leading scholars and philosophers to help you explore life’s most important questions and topics, ranging from psychedelics and neuroscience to Stoicism and happiness.
In our Introductory Course, author, neuroscientist, and philosopher Sam Harris walks you step-by-step through both the theory and practice of meditation. Many members have told us they’ve gotten more benefit from the first week of the Introductory Course than months, or even years, spent with other apps. And you’ll have access to a number of meditation programs with top teachers, along with courses on effective altruism, time management, sleep, and more.
Discover why countless members have said that Waking Up is the most important app they’ve ever downloaded.