7 Minute TV Workout Cheats

7 Minute TV Workout Hack 1.9 + Redeem Codes

as seen on TV

Developer: Roman Shevtsov
Category: Health & Fitness
Price: $1.99 (Download for free)
Version: 1.9
ID: com.rshev.sevenTV

Screenshots

Game screenshot 7 Minute TV Workout mod apkGame screenshot 7 Minute TV Workout apkGame screenshot 7 Minute TV Workout hack

Description

Scientifically proven 7 Minute Workout comes to your iPhone and iPad after being a success on Apple TV!
Take a break for 7 minutes and be fit. No equipment required!
The perfect High Intensity Circuit Training for busy people.

◉ Featured by Apple in the Health & Fitness category on the Apple TV App Store
◉ "The 10 best Apple TV apps to grab on day one (and honorable mentions)" - 9to5mac.com
◉ "34 apps to try out on your brand new Apple TV" - CultOfMac.com
◉ "The best Apple TV apps and games for your big screen TV" - iDownloadBlog.com
◉ The best paid Interval Workout app for Apple TV, #25 Top-Paid Overall, #2 in category - SlideToPlay.com

The seven-minute workout, as made popular by a New York Times article covering a circuit workout published in the American College of Sports Medicine's Health & Fitness Journal.

Do 12 exercises for 30 seconds, and pause for 10 seconds between each exercise.

The app highlights:
◉ 12 scientifically proven exercises
◉ HD video instructions for every exercise, performed by the real fitness model
◉ Voice guidance for every workout step
◉ Timers and countdowns, voice-narrated and beautifully crafted for the tiniest detail
◉ Track your activity on a calendar
◉ Exercise instructions with videos to learn more without rush
◉ Play music from your favorite player in the background
◉ Beautifully designed for every screen size
◉ Speaking your language: English and Polish for now, more coming soon

A number of studies suggest that such High Intensity Circuit Training (HICT) can boost metabolism, fight weight gain and even add years to your life.

No more excuses, it's just 7 minutes. Just do it!

Follow us on twitter @7minTVworkout

Version history

1.9
2021-09-18
This version brings app size optimizations, and the latest iOS and devices support!
How are your workouts going?
1.7.1
2018-03-24
This app has been updated by Apple to display the Apple Watch app icon.

Committed to bring you the best workout experience, we update the app regularly to support the latest iOS releases.
Are you working out yet?
1.7
2017-09-16
This is an amazing all-around iOS 11 polishing release!
Are you working out yet?

P.S. Reviews reset with each update on the App Store. If you've been enjoying our special time together, please take a moment to leave a review.
1.6
2017-04-13
World Earth Day special: support Mother Nature by working out your body!

Also, this release fixes a few pesky bugs to make your fitness time flawless, enjoy!
1.5
2016-04-21
Under the hood improvements to make your experience even better!
If you enjoy 7 Minute TV Workout, please take a minute to leave a review on the App Store. It really motivates us to make the product better!
1.4
2016-02-01

Download 7 Minute TV Workout on Android and iPhone for free

Download on Android

Ways to hack 7 Minute TV Workout

Download hacked APK

Download 7 Minute TV Workout MOD APK
Request a Hack

Ratings

4.7 out of 5
210 Ratings

Reviews

Phillysdon04,
This is better than the others
I like this because it shows an actual video animation how to start and end each without.
Powerscreen19,
Awesome app
I tried many workout apps before but this one is by far the best!
sadeeeeeer,
Just enough
Just enough
ssssteve,
Great for the Quarantine
It would be great to shuffle the exercises or refresh the voice over with different pointers. Going great but getting a little stale.
FunkLove1980,
The best fitness exercise in the morning
Strong but short amazing
sbannoura,
No exercising for people with disabilities
Just like all other apps, this app outrageously ignores people with disabilities and physical challenges , Shame on the designers and their constant disregard on basic right. Not just app but most types of fitness machines and equipment
sara khalaf,
just awesome
just awesome
Now I play apps,
It’s a good way to jump start weight loss!
Good job!
WhamaJama,
Narrator Stinks
The narration is kind of clunky and the Narrator sounds like English is his third language. I wish there was some way to turn off the narration altogether and just get chimes when the exercise is beginning and ending. Plus side, the video is good.
aas081,
يحتاج الى تعديل
سيء