AltoThought Hack 1.5.1

Screenshots

Description

AltoThought is a tool that helps you write down your negative thoughts and apply nuance to them by writing an alternative thought next to it.
I wrote this tool to help myself get through cognitive behavioral therapy, let this app also help you with your thought process.

How it works:
You write down your first thought, which can be anything, and you set your feelings. After you did this you go to the Alternative tab to try and fill out an alternative way of thinking of the specific thing you were thinking about. This can help nuance some thought tendencies.
After having written down your thoughts you can see some statistics which could show you how much your feelings can change by alternatively thinking about it.

Version history

1.5.1

2023-06-30

This update includes fixes for a crash on iOS 15.

I would like to say that this update will also be the final one for iOS 16 users as I'm preparing a new version for the Fall.

1.5

2023-06-09

This update does not bring anything new to the table for you, but in the background I changed a lot of code to make it more future proof!
Note that this will be the final update for iOS 15 users as I am preparing a transition to iOS 17.

1.3

2022-11-10

Merhaba and Tervetuloa! This AltoThought update includes support for the Turkish language and the Finnish language alongside some general improvements.

1.2.1

2022-09-11

This update includes a small fix for unlocalised verbs in the thoughts view.

1.2

2022-09-10

This version includes support for iOS 16 devices, including enhancements to the thought forms and statistics.

1.1.4

2022-08-02

This version gives you more control over setting an emotion. This version also comes with a refreshed Preferences screen.

1.1.3

2022-07-17

Do you want to share your thought with someone? Now you can. From the Thought Screen, tap the share icon in the top right corner and share it whomever you want.

1.1.2

2022-06-21

This version fixes a crash that would occur when saving a draft thought.

1.1.1

2022-06-12

Minor improvements to the widget, also, if you want to trigger onboarding again; you can now do so from the settings menu.

1.1

2022-06-12

AltoThought is now available on iPad and your Home Screen! Add the Widget to see your Statistics from your Home Screen.

1.0.1

2022-06-09

This version includes small spelling fixes.