AQ: Manage Anxiety. Boost Calm Hack 3.8.7 + Redeem Codes

UNLOCK YOUR POTENTIAL

AQ™ is your personal mental health coach, in your pocket. It is the first app that tracks and measures your mental health and provides targeted advice in real-time to improve your health, wellness, and performance. Our patent-pending proprietary technology and AI analyzes your vitals collected by your Apple Watch and informs you if you’re anxious or calm in real-time. Furthermore, AQ™ uses your mental health profile to provide you with personalized care based on your specific needs.

Our targeted advice to improve your mental health utilizes a simple framework:

* TRACK
* UNDERSTAND
* TRANSFORM

TRACK: TRACK YOUR MENTAL STATE IN REAL-TIME, 24/7
You can’t improve what you can’t measure. The app uses our two proprietary diagnostic technologies, backed by research from top global scientists, to track and measure your mental health:

1) Wellness Monitor (Requires an Apple Watch): Industry’s first and only real-time mental health tracker

The Wellness Monitor tracks change to your current mental state in real-time. Our proprietary technology analyzes your continuous heart rate data from your Apple Watch to determine if you are calm or anxious throughout your day.

2) Attention Quotient (AQ™): Industry’s first and only quantifiable and objective metric for mental health

AQ™ tracks change to your mental health traits by analyzing your brain and heart activities, all on your smartphone. Based on a time-tested neurological protocol, our four-minute AQ™ test captures a holistic view of your state of mind by measuring your Awareness, Rest, Introspection, Calm, and Somatics. Much like Intelligence Quotient (IQ), we measure you against everyone who’s taken the AQ™ test (people from 100+ countries, and growing) in order to generate the most accurate and unbiased quotient for you.

The AQ™ app uses Apple’s HealthKit technology to get your heart rate data collected by Apple Watch, which is used to measure your wellness states and AQ™.

UNDERSTAND: BECOME YOUR OWN THERAPIST

Based on the above two diagnostic measures, AQ™ helps you understand what in your environment affects your mental health - what makes you anxious or calm, and to what degree. The AQ™ Insights Engine bubbles up valuable and timely observations related to your mental health by analyzing your data, much like how an expert doctor would interpret your medical test results. This allows you to observe your mental health patterns and learn how specific changes in your environment impact your mental states.

TRANSFORM: TRANSFORM YOUR MIND TO IMPROVE YOUR MENTAL HEALTH

Our drug-free holistic approach to help you manage your anxiety and boost your calm utilizes the best practices based on mindfulness, cognitive behavior therapy (CBT), dialectical behavior therapy (DBT) and neuropsychology - the behavioral health modification modalities supported by the U.S. health system.

AQ™ helps you strengthen your mind, like a muscle, through personalized sounds and trainings curated based on your diagnostic measures. No more browsing through reams of content and guessing what’s right for you. And, as your measures change, our engine dynamically adjusts your training regime to ensure it is always in sync with your evolving mental health needs.

Improving Your Mental Health Requires More Than Just Meditation.

Features of our trainings:
*Guided lessons, meditations, and written exercises
*Based on neuroscience, mindfulness, and psychology
*Developed by globally renowned teachers and neuropsychologists
*Creates lasting emotional, physical, and mental benefits

14-DAY FREE TRIAL

Get 100% access to AQ™ for 14 days, totally free. Non-subscribers will continue to have access to free features like real-time tracking of their current mental state, and unlimited testing and tracking of their AQ™, anytime, anywhere, plus more.

Pricing:
*14-day free trial
*$4.99/month
*$39.99/year (30%+ discount)

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