This instructional app will give you what you need to more efficiently practice, train & develop bent arm locks to a high degree of proficiency - and from various positions!
I designed this app to be a combination of thirty-five instructional videos and two very informative articles. The mix of these two will set you on a journey toward finishing bent arm locks more confidently & consistently in your training sessions and in competitions.
Practice and train what I teach in this app and you will observe a marked improvement in less than 30 days! Train and develop them for 6-9 months and you'll become the king (or queen) of bent arm locks at your academy!
Version history
2.1
2023-10-08
Improved performance
2.0
2021-03-28
There's a new sleek and intuitive user interface, as well as two highly informative articles to tie everything together so you can develop skills quicker!
1.2
2014-12-11
This app has been updated by Apple to display the Apple Watch app icon.
iOS 8 fixes.
1.1
2012-02-10
Fixes for iOS 5.
Added AirPlay support.
1.0
2011-03-23
Download Armlocks Volume 2 on Android and iPhone for free