AWARENESS Hack 1.6.5 + Redeem Codes
Developer: Discover Yourself, Inc
Category: Health & Fitness
Price: Free
Version: 1.6.5
ID: com.discoveryourself.AWARENESS
Screenshots
Description
Discover inner peace and emotional freedom with AWARENESS, a revolutionary new application that helps you learn to be grounded and peaceful in your day to day life. Developed by NY Psychotherapist Ronit Herzfeld, it builds on 25 years of clinical psychological experience, modern advances in neuroscience, and ancient spiritual learning, packaged into a mobile tool that goes with you wherever you are.
"What are you feeling right now?"
With this simple question, AWARENESS ushers in a new era in the way individuals can use technology to change their own feelings, attitudes and behavior in an empowering way.
“Leave it to Ronit Herzfeld, massive-hearted, creative innovator, lover of humanity, to find wisdom in the simple: a way for humanity to wake up, a little bit every day, to their feelings, thoughts, sensations, to who they are, through the use of the ubiquitous iPhone app. It’s nothing short of brilliant, and has the potential to take humanity to the evolutionary place it’s going anyway, but possibly a good deal faster, possibly creating a quantum leap…”
-- Mitchell J. Rabin, M.A., L.AC., holistic psychotherapist, educator, eco-entrepreneur
A Better World, Founder, President
A Better World Radio & TV Host, Producer
The AWARENESS application is the first tool to use mobile technology to randomly intercept your daily routine, and prompt you to get in touch with what you are feeling; taking you out of your worries and bringing you to the present moment. Throughout the day, on a schedule you configure, a gentle "gong" will go off and the phone will prompt you to record what you are feeling in the current moment. It will then lead you in a brief meditative exercise that you can do wherever you are, to bring you back to the present moment. It will ask you to record what you were doing when you experienced the feeling, and then leave you with an inspirational quote that relates to the feeling you recorded.
AWARENESS is easy to use, and includes some great features:
- Ability to configure the alert frequency, sound, start and end times
- Avoids interrupting your iCal meetings
- 20 brief meditative video clips guide you back to the present moment
- 400 inspirational quotes
- Daily, Weekly, Monthly, and Yearly reports give you insight into your moods, feelings and associated activities
- Tracks your "escape" activities that distract you from unpleasant feelings
- Works with or without a network connection
- No advertisements
- All data is kept private and stored on your device(s) and synced through your Apple id (if enabled).
"To really feel your own power and abilities, you must begin by spending time with yourself. But time can be scarce. The AWARENESS iPhone application creates a small space, wherever you are and whatever you are doing, to stop, feel and breathe — usually, just when you most need it. This ingenious little helper is like an angel sitting on your shoulder, encouraging you to be the person you truly are. "
-- Evan Bailyn
Author, Entrepreneur and Founder of The Evan Bailyn Foundation For Emotional Awareness
Whether you know it or not, your emotional world runs you. The more aware you are of your feelings, the more you can harness them to your benefit. You can be a prisoner of your emotions, or you can master them.
AWARENESS help you become aware of your emotions and how they affect your thoughts and actions in ways that don’t work for you; preventing you from living your life fully and authentically. After just a few weeks of practice, users have found that:
- They are more present, more relaxed, and more comfortable in their skin.
- They are more harmonious in relationships
- They are less stressful and more peaceful at work and at home
- They are more energetic during the day
- They are better able to focus on their goals
- They are less distracted, impatient, forgetful or tired
We look forward to hearing your personal story of transformation through AWARENESS!
"What are you feeling right now?"
With this simple question, AWARENESS ushers in a new era in the way individuals can use technology to change their own feelings, attitudes and behavior in an empowering way.
“Leave it to Ronit Herzfeld, massive-hearted, creative innovator, lover of humanity, to find wisdom in the simple: a way for humanity to wake up, a little bit every day, to their feelings, thoughts, sensations, to who they are, through the use of the ubiquitous iPhone app. It’s nothing short of brilliant, and has the potential to take humanity to the evolutionary place it’s going anyway, but possibly a good deal faster, possibly creating a quantum leap…”
-- Mitchell J. Rabin, M.A., L.AC., holistic psychotherapist, educator, eco-entrepreneur
A Better World, Founder, President
A Better World Radio & TV Host, Producer
The AWARENESS application is the first tool to use mobile technology to randomly intercept your daily routine, and prompt you to get in touch with what you are feeling; taking you out of your worries and bringing you to the present moment. Throughout the day, on a schedule you configure, a gentle "gong" will go off and the phone will prompt you to record what you are feeling in the current moment. It will then lead you in a brief meditative exercise that you can do wherever you are, to bring you back to the present moment. It will ask you to record what you were doing when you experienced the feeling, and then leave you with an inspirational quote that relates to the feeling you recorded.
AWARENESS is easy to use, and includes some great features:
- Ability to configure the alert frequency, sound, start and end times
- Avoids interrupting your iCal meetings
- 20 brief meditative video clips guide you back to the present moment
- 400 inspirational quotes
- Daily, Weekly, Monthly, and Yearly reports give you insight into your moods, feelings and associated activities
- Tracks your "escape" activities that distract you from unpleasant feelings
- Works with or without a network connection
- No advertisements
- All data is kept private and stored on your device(s) and synced through your Apple id (if enabled).
"To really feel your own power and abilities, you must begin by spending time with yourself. But time can be scarce. The AWARENESS iPhone application creates a small space, wherever you are and whatever you are doing, to stop, feel and breathe — usually, just when you most need it. This ingenious little helper is like an angel sitting on your shoulder, encouraging you to be the person you truly are. "
-- Evan Bailyn
Author, Entrepreneur and Founder of The Evan Bailyn Foundation For Emotional Awareness
Whether you know it or not, your emotional world runs you. The more aware you are of your feelings, the more you can harness them to your benefit. You can be a prisoner of your emotions, or you can master them.
AWARENESS help you become aware of your emotions and how they affect your thoughts and actions in ways that don’t work for you; preventing you from living your life fully and authentically. After just a few weeks of practice, users have found that:
- They are more present, more relaxed, and more comfortable in their skin.
- They are more harmonious in relationships
- They are less stressful and more peaceful at work and at home
- They are more energetic during the day
- They are better able to focus on their goals
- They are less distracted, impatient, forgetful or tired
We look forward to hearing your personal story of transformation through AWARENESS!
Version history
1.6.5
2020-07-03
This version requires at least iOS 13.0.
1.6.3
2019-05-29
This version restores compatibility with IOS 11+, thank you for your patience!
1.6.2
2019-05-27
Minor bug fixes.
1.6.1
2019-04-27
Minor bug fix to reports and charts.
1.6.0
2019-04-17
This version restores compatibility with IOS 11+, thank you for your patience!
1.5.2
2018-10-04
This version restores compatibility with IOS 11+, thank you for your patience!
1.1.3
2013-09-20
AWARENESS is updated to support 7.0, as well as the 4 inch screen. We have also added new feeling choices and content requested by our loyal fans.
1.1.2
2012-03-17
Share your feelings on Facebook, by email and text.
Users of devices running iOS 4.3 or greater can now share feelings between multiple devices.
Users of devices running iOS 4.3 or greater can now share feelings between multiple devices.
1.1.1
2012-03-01
Users can also now share their feelings and thoughts using Facebook, Email or SMS.
Now you can record feelings on any iOS device and they will be synchronized across all of your devices.
Now you can record feelings on any iOS device and they will be synchronized across all of your devices.
1.1
2012-02-23
Users can also now share their feelings and thoughts using Facebook, Email or SMS.
Now you can record feelings on any iOS device and they will be synchronized across all of your devices.
Now you can record feelings on any iOS device and they will be synchronized across all of your devices.
1.0.8
2011-10-01
Substantially decreased app size to enable over-the-air downloading
1.0.6
2011-07-01
Introducing custom editions, enabling users to select content and themes from leading practitioners.
1.0.5
2011-04-19
Users can now choose to be notified of upcoming AWARENESS events.
Improved visual contrast.
Resolved issue with iPads hanging on first launch as well as a potential data loss issue.
Updated several video meditations
Improved visual contrast.
Resolved issue with iPads hanging on first launch as well as a potential data loss issue.
Updated several video meditations
1.0.3
2011-01-06
Resolves issue found in previous release by some iPad users who reported being unable to tap to continue from the welcome screen.
1.0.2
2010-12-30
Changes to reports make it easier to view the recorded activities along with the related feelings.
Increased the visibility of the instruction buttons on each screen that provide essential tips for getting the most out of the application
Increased the visibility of the instruction buttons on each screen that provide essential tips for getting the most out of the application
1.0.1
2010-11-30
Video exercises are now supported on iPhone 3G, 3Gs, 4 in addition to iTouch 3 and 4
Minor user interface improvements
Minor user interface improvements
1.0
2010-11-10
Ways to hack AWARENESS
- Redeem codes (Get the Redeem codes)
Download hacked APK
Download AWARENESS MOD APK
Request a Hack
Ratings
2.5 out of 5
4 Ratings
Reviews
cj.geek,
Outdated Technically & Limited Functionality
I’m truly sorry to write this review as I had high hopes for this app, particularly given the number of positive comments. But it only supports portrait mode and when receiving the alert in another app and following to awareness you’re converted to portrait mode, then returning to whatever app you were in you have to giggle back to landscape. This is such poor integration, imo, particularly for an app’s that’s purpose is to “notify” you multiple times a day, even at the starting notification level of 5 its annoying. Not possible to use for training “awareness” - cause I just won’t use it.
And the actual app functionality is limited, you merely click drop down lists - no way to record what is triggering the emotion - feelings are normal, without context I see little value of tracking. So it gives some nice “quotes” and reminds one to breath, all good but frankly I could set a reminder to do that, and, lol, I find my “emotion” is consistently annoyed from using it.
And the actual app functionality is limited, you merely click drop down lists - no way to record what is triggering the emotion - feelings are normal, without context I see little value of tracking. So it gives some nice “quotes” and reminds one to breath, all good but frankly I could set a reminder to do that, and, lol, I find my “emotion” is consistently annoyed from using it.
roma92,
Needs a good deal of work
As a tool there are foundational basics missing that make this an ineffectual mindfulness checker/trainer. The feeling section could easily be fixed if the user was allowed to edit/expand the list. A human being has more than 10 feelings!! The time setting lacks as well. Asking how many time and then limiting it to a max of 17.. It would be far more effective if it was switched from a “how many times” to a time wise configuration, every half hour or hour for example. A minor fix with the photo used on the singular quote which is weird and morose. Reporting is lacking as well. With some fixes this could be a good app.
zensdaddy,
Excellent!
The simplicity of design, straightforwardness of application, and almost intuitive ability to do its purpose effectively, are all reasons I love this app. Too many other apps are a pain to use, and are more trouble than they’re worth. Awareness has called me out enough to know that I need this app to help me out, and has been a comforting and reassuring presence enough to let me know that I’m always ok. Thank you for this app, it’s helping me truly change my attitude, perception, and life around.
Cohoss,
This is a good tool for mindfulness
Even experienced practitioners of mindfulness can appreciate this app. I am pretty good at periodically stopping and "checking in" with my body and emotions. However, this app makes the process even more mindful in that it can catch me at times when I need to check in, such as times of stress at work.
It may seem that some of the videos and quotes are a little hokey -- I actually like them. In the moment you're checking your body and emotions, you often need a little nudge -- either to change the emotion or to remind you to revel in your good mood. This app is great for this.
I haven't analyzed my results but appreciate that it keeps track of your emotions. To me, the biggest selling point of this app is to continually remind you to check in and change your thoughts/moods/etc if you want to.
My only qualm with the program is that it will sometimes "gong" at me to check in just moments after completing the last check-in. The check-in reminders don't seem to come regularly throughout the day but in groups of 2-3 back to back which is a little annoying. Other than that, I'd give this a 5-star rating. To be clear, this is a good tool for people who understand the mindfulness process and who know what to do when you "check-in."
It may seem that some of the videos and quotes are a little hokey -- I actually like them. In the moment you're checking your body and emotions, you often need a little nudge -- either to change the emotion or to remind you to revel in your good mood. This app is great for this.
I haven't analyzed my results but appreciate that it keeps track of your emotions. To me, the biggest selling point of this app is to continually remind you to check in and change your thoughts/moods/etc if you want to.
My only qualm with the program is that it will sometimes "gong" at me to check in just moments after completing the last check-in. The check-in reminders don't seem to come regularly throughout the day but in groups of 2-3 back to back which is a little annoying. Other than that, I'd give this a 5-star rating. To be clear, this is a good tool for people who understand the mindfulness process and who know what to do when you "check-in."
hhhhuuuugggg,
Frustrated
On the website, it says you can add categories for each activity but this does not work with my version. The categories listed are frustratingly limited and don't fit my interpretation. Great for the person who designed it I guess, but not for me or probably others. Very limited without option to edit though it says you should be able to do so. What a waste of my money. And I don't want to spend hours trying to figure it out and get it corrected. I should not have to do this.
TomM1213,
An iPhone App That Can Improve My Health & Happiness -- Wow!
I had the opportunity to part of the "test group" use the AWARENESS iPhone app before it became available here -- and the results of using this app have been amazing! Working in a high-stress job, these "mini-breaks" throughout the day -- when my reminder alarm goes off, and I take a 60-second break to use the app -- have taught me that I really don't have to be "swept away" by feelings of anxiety and worry. Based on the studies I've read, stress clearly has a negative impact on the human immune system, so it's safe to say that the AWARENESS iPhone app will actually improve my health! Even in just a few weeks, it has already improved my marriage and the way I interact with my children. This is truly a wonderful app!
sweet/pea,
Wow! who knew that such a powerful tool could be so small?
What an amzing and life changing idea, wrapped into such a practical package! The Awareness app is a neat little tool that helps remind us that all the little stressfull moments that make up our every day lives really are just little moments that will soon pass. Through it's beautiful pictures and inspirational quotes, the Awarennes app reminds us to take a little bit of time out of our busy lives and focus on ourselves. It's a great tool that teaches us how to move through the destructive behaviors that sometimes trap us in unhealthy and unproductive routines and move towards a more fulfilling and positive life. :)
BL888,
Awareness Every Day
The Awareness app is an outstanding guide for cultivating emotional intelligence, integration, and resolution.
The process has a clarity that effectively helps one work through and beyond challenging feelings and concerns to
access understandings, self-empowerment, peace.
Furthermore, the habits of mindfulness it encourages begin to take root naturally
and become a new part of an individual's empowered awareness, indeed. What a Gift!
With the Awareness app, a liberating mirror of the Soul now exists within our companion technologies.
Thank you! :)
The process has a clarity that effectively helps one work through and beyond challenging feelings and concerns to
access understandings, self-empowerment, peace.
Furthermore, the habits of mindfulness it encourages begin to take root naturally
and become a new part of an individual's empowered awareness, indeed. What a Gift!
With the Awareness app, a liberating mirror of the Soul now exists within our companion technologies.
Thank you! :)
jmdecombe,
Awesome Idea - Great Implementation
I love how they kept the user interface simple and to the point. I find it very useful in my case, esp. the fact that you can put reminders to record your feelings on hold while you are in a meeting (it apparently knows about your calendar/schedule). The videos really work, very relaxing and beautiful. Looking forward to see where this app goes. I have some ideas that I will send to the devs.
VB56,
Take the time
Though sometimes intrusive in (which is the point), this app has positively impacted the control and perspective I have in managing day-to-day chaos. It has proven to be a very valuable grounding tool that has frequently broken negative energy trends and escorted me to a more productive place. Though probably not for the instant gratification crowd it is well worth the price of a cup of coffee.
