I lost 7 pounds in 3 weeks, without exercising. I’ve had too much office work this month and may have lost 10 lbs, if I had kept up my walking routine.
SKINNY ICED COFFEE: tastes more like a shake (liquado), than coffee. I add a bit of instant decaff, when I want iced coffee flavor.
I add banana, organic coconut milk and sprinkle cinnamon on top, when I want a shake. I sometimes add ice when I place in blender and other times pour over ice, when I shake in a container. (when my container was empty, I took off the label, washed it and now use it to mix my drinks in it; when I don’t want to hassle with the blender). Container can also be used to take your drink “on the go” b/c it has a lid, but I usually like to enjoy any and all of my drinks in pretty glasses.
EXTREME DETOX: will keep you regular, and suppress desire to keep visiting the refrigerator & junk food cabinet. It eliminates cravings for junk food. If I drink it in the afternoon/evening, I don’t crave a regular dinner, so I eat a lil salad and fruit. I’ve been shopping Costco for good fruits & veggies & that’s what I usually crave.
I haven’t tried Bella’s other stuff, yet!