Description
Best Body Project is like having a personal trainer at your fingertips! You only need to follow our programs based on your fitness goal to get the result you want in 30 days. We provide very clear instruction, animation, and video for each movement to make sure you do all workout correctly and achieve maximum result.
Instead of spending a lot of money hiring personal trainer or getting expensive and huge workout equipment, you can simply download Best Body Project and start working out in the comfort of your home. We hire the best trainers and coaches who know how to get the best results for men and women. The exercises are divided into several difficulty categories. Whether you are a beginner or an expert, you can train with our programs and achieve wonderful result in 30 days.
=== FEATURES OF BEST BODY PROJECT: ===
30 Days Program
Lose weight, shape your body, and build your muscle with our programs. You can also use our programs to maintain your body weight or shape. Each program and workout is detailed: what movements you need to do every day and how long.
No Equipment
All the workout movements need no equipment and can be done at home. We have chosen workouts with great impact that don’t require you to go to the gym or buy expensive equipment because we understand the limitation that most people have.
Video or Animation
We want to make sure you can do each movement correctly. We provide very detailed information and also video or animation to help you understand and perform each movement correctly with maximum result.
Reports and History
View report of your workout history and statistic: how many workouts, amount of kcal burned, and length of workout. You can also track your weight to see your progress.
Best Body Project has an integration with Apple Health App. If you allow to access it, you can see your Health data in our Reports like daily Steps, calories and almost all information you need. Also our app synchronize and send data to Health app so that you can added total calorie in Apple Health app.
Workout Reminder
We will send you a reminder to workout everyday to keep you on track. If you keep on workout out based on our programs you will see and feel the result much better than if you skip working out.
Water Reminder
Dehydration is bad for your health. If you workout, you need to replace your water and electrolytes. We send you water reminder so you can drink enough water to keep yourself hydrated and healthy.
Meal plans
Use our meal plans to get the maximum benefits from our app and from your workout regime. Eat healthily to reduce weight, gain more energy, and avoid health issues.
Our app is very user friendly. Inside you will find daily workout programs, complete with the workout, video / animation guide, and length of time to conduct the exercises. By just spending a minimum amount of time to do the exercise you can lose weight and shape your body. You can gain more confidence, live healthier, and get more energy in your daily lives.
Are you ready to change your life with Best Body Project?
Download and try now!
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