BIG3 Record App - LifterLog Cheats

BIG3 Record App - LifterLog Hack 3.3.0 + Redeem Codes

Focused on the BIG3

Developer: Ryo Endo
Category: Health & Fitness
Price: Free
Version: 3.3.0
ID: jp.co.freadteam.PowerLifting-App

Screenshots

Game screenshot BIG3 Record App - LifterLog mod apkGame screenshot BIG3 Record App - LifterLog apkGame screenshot BIG3 Record App - LifterLog hack

Description

LifterLog is an application that can record and manage items such as RPE and volume in addition to sets, weight, and reps.
You can also calculate the RPE equivalent weight and save training videos.
Especially recommended for those who want to strengthen the power lifter and BIG3.
In addition, since the data is saved in the cloud, the data will not be lost even if the terminal is changed, and it can be used anytime and anywhere.

■ Main features / functions
Setting the training cycle (duration and target value).
Record the training of BIG3 for each training cycle.
Recording and management of sets, weight, number of reps, RPE, and volume.
Supports BIG3 variation items.
Display the training in a list and graph.
Calculation of RPE equivalent weight.
Save training videos.
Record of personal best and update date.

○ Setting the training cycle (duration and target values).
In this app, first, set the target weight, reps, and RPE during the period of the program to be performed.
This setting is called a training cycle (if it is a cycle).

○ Record the training of BIG3 for each training cycle.
BIG3 training will be recorded for each set cycle.

○ Recording and management of sets, weight, number of reps, RPE, and volume.
You can intuitively and easily record the training and concentrate on the training.
In addition to general training content, RPE can also be recorded.

○ Supports BIG3 variation items.
It is also possible to record BIG3 variation menu such narrow and wide.
You can select variations for each set.

○ Display training records in a list and graph.
You can see the training recorded so far in a list for each BIG3.
In addition, you can see the weekly training volume in a graph.

○Calculation of RPE equivalent weight
Calculate the converted weight for each rep and RPE from weight, reps, and RPE.

○ Saving training videos
You can save your training videos or bookmark them for immediate review.

○ You can also record your personal best and update date.
Each BIG3, personal best (weight of 1 rep) can be recorded, and the update date is automatically saved.
Let’s proceed with training aiming to break the record!

■ Basic usage
This app records the training for each cycle (described later).
Therefore, it is necessary to set the cycle first.
After completing the cycle settings, you will be able to record and view the training.
For details on how to use it, please check the help center that can be jumped from the link in the app.

○ About the training cycle (cycle).
Start date and duration of the training program.
Target weight of each BIG3, number of rep, RPE.
You need to set these in this application.
This setting is called “training cycle” or “cycle” in this application.

■ Other features / functions
You can share your training and personal best on SNS.
Weight display can be selected from kg and lb.
You can switch between light mode and dark mode.
Supports how to use at the help center.

■ Inquiries and requests
If you have any inquiries or requests regarding the app, please contact us from the contact information in the app.

Version history

3.3.0
2022-06-19
Fixed a bug in registering cycles.
3.2.9
2022-01-12
Update Information

Minor changes to the way graphs are displayed.
Added week display to the recording screen.
Add Backoff to variation.
Fixed the behavior at the first launch.
3.2.7
2022-01-02
Update info

- Added Up to Variations
- Fixed the way graphs are displayed
- Fixed pagination behavior
3.2.6
2021-12-26
Ver 3.2.6

Fixed a bug in behavior
Minor UI fixes
3.2.5
2021-12-23
Update information

Improved performance
Changes in the display of advertisements
Implemented review request function
3.2.4
2021-12-13
Update Information

Fixed a display problem.
3.2.3
2021-11-30
[Update Information]

Fixed a bug in the behavior.
3.2.2
2021-11-22
[Update information]

- Addition of RPE conversion function
- Minor modifications to the UI
- Some behavior fixes
3.2.1
2021-11-07
[ Update details ]

・Personal best update history (graph) added
・Improved performance
3.2.0
2021-11-01
[ Update details ]

- Introduced pagination to the favorite video list page
- Remove the thumbnail function for videos.
- Shorten the loading time of the video list page.
- Changed the UI. Changed UI. Cycle list page is now displayed in tabs.
- Improved performance
3.1.9
2021-10-04
[ Update details ]

- Changed the UI of the recording screen
- Changed the UI of the training log screen
- Minor changes to other screens
- Fixed a bug in the login screen
- Improved performance
3.1.8
2021-09-26
Update details

- Fixed bugs in training display and recording
- Anonymous authentication
- Account authentication function.
- Reduced unnecessary loading.
- Changed the rotation of the video playback screen to left and right.
- Fixed calendar when setting cycle.
- Changed the video list display UI.
3.1.7
2021-09-22
[Ver. 3.1.7 update contents]
・ Added box squat to variations
・ Fixed the UI of the video list
・ Fixed the behavior when logging out
・ Fixed the UI of the cycle list page
・ Fixed the user setting page
3.1.6
2021-09-08
Update details

Changed the videos that can be posted to 2 minutes or less in play time and 300MB or less in size.
Improved video load time.
Addition of onboarding screen
Time zone support
3.1.5
2021-09-01
Update details

Fixed the video display function
Improved video upload speed
Minor UI fixes
3.1.4
2021-08-22
Update Information

You can now edit your saved training records.
Minor UI fixes.
Some of the action dialogs have been changed.
3.1.3
2021-08-16
The following is a summary of the update.

The cycle list page has been removed from the bottom tabs and is now accessed from the top right corner of the training contents list page.
The "Current log" tab has been removed. The "Current log" tab has been removed, and the "Log" tab now displays the training details.
You can now sort your favorite videos and cycles by year.
3.1.2
2021-08-08
[ Update Information ]

・Added the function to save and view videos.
・Minor modifications to the UI
3.1.1
2021-07-21
Modify the explanation text in the tracking authentication screen.
3.1.0
2021-07-18
■ Update contents
・ Added variation menus
・ Fixed the keyboard not to hide the input form
・ Change the design of the card
・ Improved startup performance
3.0.9
2021-07-07
Update details

Training log UI change
Japanese language support for training names
Minor UI fixes
Fixed a bug in the volume calculation when writing in pounds.
3.0.8
2021-07-02
Update Details

Implementation of ads
Implementation of tracking warnings
Implementation of help button
Minor UI fixes
Performance improvements
3.0.7
2021-06-24
[Update details]
Added a “Done” button and a “Go to previous/next” button to the keyboard when entering cycles and training.
Added user information to tabs.
Changed the design of the information screen and the back button at the bottom of the past training log screen.
3.0.6
2021-06-21
3.0.5
2021-06-17

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