Enter your measurements and see how healthy you are.
- Check how many grams of protein you need per day
- View how many calories you should eat per day
- View how many ounces of water you should partake of daily
- View over 19 different calculations:
- Body Fat Percentage
- Body Mass Index
- Fat Mass Index
- Relative Fat Mass
- Lean Body Mass
- Skin Mass
- Excess Fat
- Belly Fat
- Toxin Weight
- Waist-Hip Ratio
- Ideal Weight
- Muscle to Gain
- Weight to Lose
- Resting Metabolic Rate
- Basal Metabolic Rate
- Total Caloric Needs
- Daily Protein
- Daily Water Consumption
- Water Weight
- Extracellular Fluid
- Intracellular Fluid
- Healthy Weight Range
And also contact our naturopathic doctors for Free!
Version history
1.2.2
2023-01-28
fixed height in centimeters bug in calculator tab
1.2.1
2021-03-09
Fixed date of birth entry in dark mode
Fixed calculate button on calculator tab
Cosmetic changes
1.2
2021-03-06
New easy wizard entry for recording user information
New Dashboard for viewing calculations
New Settings screen for personal configuration
1.1
2019-12-04
- fixed results screen to display imperial or metric when selected
- fixed 0 inches for height validation error
- fixed splash screen
- fixed large text accessibility view
- added healthy weight range calculation