As a psychologist who works with children, teens, and their families I highly recommend this app! It's a great resources for any parent, teacher, or health care professional working with children. Self-regulation is a critically important skill for children to learn. This app teaches children how to self-regulate utilizing relaxation techniques. These techniques are proven strategies for helping children, teens, and adults cope with stressful situations. This app is an excellent tool for helping children learn this valuable skill. Give your child the tools and resources to help them be successful!