Clock Yourself Cheats

Clock Yourself Hack 4.15.0 + Redeem Codes

A brain game that moves you

Developer: Next Step Allied Health
Category: Health & Fitness
Price: $2.99 (Download for free)
Version: 4.15.0
ID: com.nextstepalliedhealth.clockyourself

Screenshots

Game screenshot Clock Yourself mod apkGame screenshot Clock Yourself apkGame screenshot Clock Yourself hack

Description

WHAT IS CLOCK YOURSELF?

Clock Yourself challenges you to think on your feet.

It involves exercise for your body and your brain, at the same time.
Every challenge will stimulate your brain in a different way.

You don't have to master one challenge before you can explore another challenge.

Some call this an exercise app. 
Some call this a brain games app.
Why can’t it be both?!



WHO CAN USE CLOCK YOURSELF?

Everyone!

Clock Yourself exercises involve taking one step in all directions on a circle visualised beneath your feet. It’s perfect for exercise at home.

Athletes often modify Clock Yourself exercises outdoors for sport-specific agility drills, by visualising a much larger circle and running between the coordinates.

Similarly, people who are unable to walk can modify Clock Yourself to practise reaching with their arms, or wheelchair agility!

If you think you’re too slow to use Clock Yourself, you’re probably wrong.
If you think you’re too fit to use Clock Yourself, you’re definitely wrong!




WHY DID WE MAKE CLOCK YOURSELF?

The Clock Yourself concept originated in neurological rehabilitation. Now anyone can use it to harness their neuroplasticity.

It was developed by Australian physiotherapist @MegLowryPT and software developer Dave Wallace.



We had 5 goals:

1. Make it fun - Clock Yourself exercises are so entertaining that you’ll show your friends at parties!

2. Make it versatile - Both the stepping speed and the cognitive complexity are in your control.

3. Make it evidence based - This is a volitional step training method. Volitional stepping trains faster steps in all directions to improve your chances of catching yourself during a fall.

4. Make it portable - There is no need to set up mats, wires or sensors. It also works offline. It only requires internet for your initial download from the App Store.

5. Make it affordable - This is a once off purchase for pocket change. It has no recurring subscriptions and no advertisements.



IS CLOCK YOURSELF AVAILABLE IN OTHER LANGUAGES?

Yes and no.

At this stage, all of the buttons and instructions are in English only.

However, if you click the Options button within each challenge (except for the Simple Colours challenge) you can choose to play the audio prompts in six other languages.

Mandarin
Japanese
French

German
Spanish
Dutch

What are you waiting for?  Go ahead and Clock Yourself!

“A person who never made a mistake never tried anything new” - Albert Einstein

Version history

4.15.0
2023-09-07
Added voice overs to instruction videos as requested!
4.9.0
2023-08-08
Performance and stability improvements.

Removed the email progress feature until we can find a more stable solution.
3.3.6
2020-06-29
Added crash reporting
Fixed bug that caused the app to crash on launch on older iOS devices
3.2.37
2020-05-10
Fixed bug where changing speed while playing would sometimes cause doubling of audio prompts
3.2.33
2020-05-02
Support for latest devices and OS
New levels
Activity log
3.2.32
2020-04-28
Support for latest devices and OS
New levels
Activity log
3.2.16
2020-04-17
Support for latest devices and OS
New levels
Activity logging
3.2.13
2020-04-11
Fixed bugs related to upgrade and logging
3.2.11
2020-04-07
Added new level "Simple Colours"
Swapped order of silver & gold levels to reflect user feedback regarding difficulty of levels
Updated level names to be more descriptive
Updated instructions videos
Improved sound of audio prompts
Added logging of daily step count
Added option to email activity log (when connected to internet)
3.2.10
2020-04-06
Added new level "Simple Colours"
Updated level names to be more descriptive
Improved sound
Added logging and daily achievements
Added option to email your activity log
2.10.0
2018-06-13
Added Dutch language. Many thanks to Dennis Boer and Jasper Flick for providing the translation!
2.9.0
2018-05-27
ClockYourself will now tell you how long you did each exercise.
2.8.2
2018-04-10
Updated app icons
2.8.0
2017-06-30
New, clearer instructions.
Option to play prompts in sequence first (bronze and gold levels) to help you practise and memorise the abstract clock faces.
2.0.1
2017-04-18
New colour scheme focused on legibility.
Universal iPad compatibility.
1.4.3
2016-12-13
Fixed: Controls were cut off on displays with shorter aspect ratios such as tablets.
Fixe: Japanese translation errors.
1.4.2
2016-11-07
Fixed: external links in web views were being blocked on iOS 9 and 10
1.4.1
2016-11-05
Added text-based Help section
Made level branding more pervasive in UI
Updated links to external assets
Added "Rate this app" link
1.3.1
2016-10-16
Improved crash reporting.
Reduced App size
1.2.3
2016-10-12
New instruction videos.
Updated UI
1.1.0
2016-09-27
Fixed issue where Mandarin prompts were not working
Updated instruction videos
Removed nag screens on all but first startup
1.0
2016-08-15

Download Clock Yourself on Android and iPhone for free

Download on Android

Ways to hack Clock Yourself

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Ratings

4.9 out of 5
41 Ratings

Reviews

ts980,
Good for all skill levels
I’ve used this with clients who need to work on balance and coordination. It has been well received by a wide range of people, from those who play competitive sports to those who are recovering from a stroke and those who are older and trying to reduce their fall risk. I also have used the cardio setting as a home work out. Instruction videos are clear and easy to follow, and the different challenge levels and settings make it easy to find the right difficulty level.
oregonbc,
Innovative and beneficial
Clock Yourself’s instructions, including the animated pictures, are both clear and easy to follow. And I like that some of the help is simple and direct without being patronizing or insulting, rather it is SMH obvious in case someone didn't quite catch something. Even at the default bronze level, I can see the need to concentrate, and feel the benefits for balance, agility, and a good cardio workout. The speaker’s voice is pleasant, clear and professional.

Well done!

I will try the higher levels, challenge myself, and see how I do.

Glad I tried it. You should too!
Cjfarr,
Makes balance practice fun
I have Parkinson’s and have been working on balance issues for a couple of years now. I know that I will have to keep practicing to maintain the gains I’ve made. This app makes that easy and interesting to do. Thanks to the developer who came up with it.
AmberDPT,
Great App!
As a physical therapist I really appreciate the thought that has gone in to this app. This can be used for low and high level balance challenges as well as dual tasks! This will be great as a tool for treatment both in the clinic and as a home exercise program. Thank you for creating this app!
RWaltonMouw,
Great for Balance & Cognition
Clock Yourself app is an excellent, go-to app for your older adult. With the many different levels, you can make it as easy or challenging as you need for your patient. Also, because it is innovative and new - your patients will enjoy using it. It quite fun.
@bigtallbaby,
Clock yourself review
I’ve been in home health care for 22 years and this app has been life changing. It’s so EASY to use and I’m finding less missed visits as clients are actually EXCITED for therapy and can’t wait to use Clock Yourself again! It’s so fun, time really flies!
Deedeept,
Clock Yourself
As a neuro Physical Therapist working in an outpatient setting, I have found this app to be very helpful to use with my clients. It makes balance training fun, and better yet, it’s a tool the patient/client can use at home, too.
Robbiejoe,
Save a life
This app has been so important to helping my older adult patients regain their balance. If you work with seniors or anyone that needs to retrain their balance this is an essential tool!
SPT in NH,
Mobility and cognitive dual task
Clearly so much thought and care went into developing this app. It is excellent to use with patients to see where they are having difficulty (can't touch posterior numbers, always miss #7 etc) and it is easy to adjust the setting options. I also use it myself as a workout if it's too icy to exercise outside, or just for variety. So many ways to use it! Excellent resource for any rehab clinician and for anyone who wants to improve their agility and cognitive abilities as the age.
santarosagreggy,
Fun for Rehab
I’m an occupational therapist in neuro outpatient rehab and found this through the functionaltherapyactivities.com website. I practiced myself and now Going to try it today on a TBI patient. I like the fact you can adjust so many settings and time. Thank you