COGSLEEP Hack 1.2 + Redeem Codes
Better Sleep. Better Life.
Developer: Sleep Better Foundation LLC
Category: Health & Fitness
Price: Free
Version: 1.2
ID: com.cogsleep
Screenshots
Description
Welcome to COGLIVING.
If you’re having any trouble sleeping, we’re here to help you. The COGSLEEP ™ App is a science-backed, technology-tracked, coach-inspired Journey personalized for you. It's your 7 week journey to better sleep with results that you maintain for the long term. Your custom journey can provide you BETTER health, MORE energy, BETTER memory, HIGHER quality of life.
Sleep is the most natural thing in the world, but for 1 in 3 people, it’s a challenge. We all know how we feel after a great sleep. That’s because it’s the most important activity we can do to recharge, repair and regenerate our mind, body and soul.
What makes COGSLEEP so uniquely effective, over sleeping pills and other remedies, is that it strikes the heart of the problem – our thoughts and behaviors that get in the way of good sleep. Our easy-to-use app gives you access to expert advice and exercises developed by leading sleep experts.
COGSLEEP uses Cognitive Behavior Therapy for Insomnia (CBT-I). It’s a natural and effective technique that has been used to treat sleep problems for over 20 years. The American Academy for Sleep Medicine’s guidelines strongly encourages the use of CBT-I to treat insomnia. In fact, it’s so successful that they recommend it as the first-line treatment for serious sleep issues.
WHY USE COGSLEEP?
Sleep is the most simple and effective way to repair, restore and replenish our overworked bodies and brains. COGSLEEP uses CBT-I to understand your personal sleep needs and gives you the tools and techniques to great sleep. We focus on long-lasting behavior change so good sleep lasts well past the program.
COGSLEEP costs less than a face-to-face consultation. It’s always on call when you need it. Several studies have shown that use of CBT-I in an App is as effective as when delivered in face-to-face meetings with a therapist.
THE BENEFITS OF SLEEP:
• Your heart slows down and rests.
• Your immune system heals and repairs.
• Cortisol, the stress hormone, goes down.
• Your brain takes out the trash.
• You consolidate memories.
• You learn better and have better judgement.
HOW COGSLEEP WORKS
Daily Coaching Sessions
Our animated coach delivers a 2-4 minute coaching session daily. This gives you information on how and why your activities throughout the day affect your sleep. We also provide you with the skills to improve your sleep. It is an easy, fun and informative way to adopt healthy sleep habits.
Daily Sleep and Wake Journal | Weekly Check-Ins
You complete your Journal daily to share your sleep details. When you give permission, COGSLEEP can use your health sleep data to populate your sleep journal. For example, the time it took you to fall asleep or the time you were awake in bed.
We use this information to tailor your sleep journey for you. The app tracks your progress and charts your sleep quality improvements.
Goal Setting and Tracking Progress
You set your sleep goals; those activities that will have the most impact on improving your sleep. Popular goals include no screens in bed and scheduling a worry time to keep your worries out of bed. Your progress is reviewed each week. Easy to use charts show progress throughout the journey.
Sleep Tips
Sleep tips are available for more information on a range of relevant sleep topics; the science of sleep, sleep and your health, and quick tips on common sleep problems.
Personal Sleep Window
Your Personal Sleep Window (PSW) is the best time for you to sleep, based on how your mind and body work. It is calculated based on your sleep journal and is adjusted weekly throughout your journey.
Your Toolkit
You build your toolkit as you move through your journey. These tools are the what we learn helps improve your sleep the most. After you complete your journey, you keep your toolkit to help maintain your sleep gains.
PRICING AND TERMS
COGSLEEP is currently in limited distribution. If you are interested in using it, please contact us at [email protected].
If you’re having any trouble sleeping, we’re here to help you. The COGSLEEP ™ App is a science-backed, technology-tracked, coach-inspired Journey personalized for you. It's your 7 week journey to better sleep with results that you maintain for the long term. Your custom journey can provide you BETTER health, MORE energy, BETTER memory, HIGHER quality of life.
Sleep is the most natural thing in the world, but for 1 in 3 people, it’s a challenge. We all know how we feel after a great sleep. That’s because it’s the most important activity we can do to recharge, repair and regenerate our mind, body and soul.
What makes COGSLEEP so uniquely effective, over sleeping pills and other remedies, is that it strikes the heart of the problem – our thoughts and behaviors that get in the way of good sleep. Our easy-to-use app gives you access to expert advice and exercises developed by leading sleep experts.
COGSLEEP uses Cognitive Behavior Therapy for Insomnia (CBT-I). It’s a natural and effective technique that has been used to treat sleep problems for over 20 years. The American Academy for Sleep Medicine’s guidelines strongly encourages the use of CBT-I to treat insomnia. In fact, it’s so successful that they recommend it as the first-line treatment for serious sleep issues.
WHY USE COGSLEEP?
Sleep is the most simple and effective way to repair, restore and replenish our overworked bodies and brains. COGSLEEP uses CBT-I to understand your personal sleep needs and gives you the tools and techniques to great sleep. We focus on long-lasting behavior change so good sleep lasts well past the program.
COGSLEEP costs less than a face-to-face consultation. It’s always on call when you need it. Several studies have shown that use of CBT-I in an App is as effective as when delivered in face-to-face meetings with a therapist.
THE BENEFITS OF SLEEP:
• Your heart slows down and rests.
• Your immune system heals and repairs.
• Cortisol, the stress hormone, goes down.
• Your brain takes out the trash.
• You consolidate memories.
• You learn better and have better judgement.
HOW COGSLEEP WORKS
Daily Coaching Sessions
Our animated coach delivers a 2-4 minute coaching session daily. This gives you information on how and why your activities throughout the day affect your sleep. We also provide you with the skills to improve your sleep. It is an easy, fun and informative way to adopt healthy sleep habits.
Daily Sleep and Wake Journal | Weekly Check-Ins
You complete your Journal daily to share your sleep details. When you give permission, COGSLEEP can use your health sleep data to populate your sleep journal. For example, the time it took you to fall asleep or the time you were awake in bed.
We use this information to tailor your sleep journey for you. The app tracks your progress and charts your sleep quality improvements.
Goal Setting and Tracking Progress
You set your sleep goals; those activities that will have the most impact on improving your sleep. Popular goals include no screens in bed and scheduling a worry time to keep your worries out of bed. Your progress is reviewed each week. Easy to use charts show progress throughout the journey.
Sleep Tips
Sleep tips are available for more information on a range of relevant sleep topics; the science of sleep, sleep and your health, and quick tips on common sleep problems.
Personal Sleep Window
Your Personal Sleep Window (PSW) is the best time for you to sleep, based on how your mind and body work. It is calculated based on your sleep journal and is adjusted weekly throughout your journey.
Your Toolkit
You build your toolkit as you move through your journey. These tools are the what we learn helps improve your sleep the most. After you complete your journey, you keep your toolkit to help maintain your sleep gains.
PRICING AND TERMS
COGSLEEP is currently in limited distribution. If you are interested in using it, please contact us at [email protected].
Version history
1.2
2022-12-07
The two most important features in this release include: (1) greater flexibility in finding your Personal Sleep Window because we can use the sleep information from your shared health data and (2) the ability to move on-demand between the structured SLEEP Journey and the flexible use plan.
1.1
2022-08-25
COGLSEEP Member feedback allowed us to offer an improved Journey to better sleep with this update. If you need have any issues accessing the update, please contact [email protected].
1.0.4
2022-07-19
We improved the user experience when they complete a Milestone in their Journey to better sleep.
1.0.3
2022-07-07
In this Version we've updated the COGSLEEP Journey to include an Access Code that your employer's HR Department can use to reduce the cost of our App after the FREE TRIAL.
If your employer does not have an Access Code today, please contact us at: [email protected] to gain an Access code for your company.
If your employer does not have an Access Code today, please contact us at: [email protected] to gain an Access code for your company.
1.0.2
2022-06-30
We have added the complete 7-week Journey to better sleep in this version.
1.0.1
2022-06-24
Welcome to COGLIVING.
If you’re having any trouble sleeping, we’re here to help you.
The COGSLEEP ™ App is a science-backed, technology-tracked, coach-inspired 7-week Journey personalized for you. Your custom journey can provide you BETTER health, MORE energy, BETTER memory, HIGHER quality of life.
Sleep is the most natural thing in the world, but for 1 in 3 people, it’s a challenge. We all know how we feel after a great sleep. It’s the most important activity we can do to recharge, repair and regenerate our mind, body and soul.
COGSLEEP uses Cognitive Behavior Therapy for Insomnia (CBT-I). It’s a natural & effective technique that has been used to treat sleep problems for over 20 years. The American Academy for Sleep Medicine’s guidelines strongly encourages using CBT-I as the first-line treatment for serious sleep challenges.
What makes COGSLEEP so uniquely effective, over sleeping pills and other remedies, is that it strikes the heart of the problem – our thoughts and behaviors that get in the way of good sleep. Our easy-to-use app gives you expert advice and exercises developed by sleep experts and tracks your progress to enjoying perfect sleep.
WHY USE COGSLEEP?
Sleep is the most simple and effective way to repair, restore and replenish our overworked bodies and brains. COGSLEEP uses CBT-I to understand your personal sleep needs and gives you the tools and techniques to great sleep. We focus on long-lasting behavior change so good sleep lasts well past the program.
COGSLEEP costs less than a face-to-face consultation. It’s always on call when you need it. Several studies have shown that use of CBT-I in an App is as effective as when delivered in face-to-face meetings with a therapist.
Those who sleep better live longer, are healthier and more productive. Poor quality sleep contributes to a wide range of health issues including a weakened immune system, high blood pressure, heart disease, and diabetes. It also causes poor concentration, poor memory and increased risk of depression.
THE BENEFITS OF SLEEP
• Your heart slows down & rests.
• Your immune system heals & repairs.
• Cortisol, the stress hormone, goes down.
• Your brain takes out the trash.
• You consolidate memories.
• You learn better & have better judgment.
HOW COGSLEEP WORKS
Daily coaching sessions
Our animated coach delivers a 2-4 minute coaching session daily. This gives you information on how and why your activities throughout the day affect your sleep. We also provide you with the skills to improve your sleep. It is an easy, fun and informative way to adopt healthy sleep habits. Your favorite coaching sessions can be saved to your toolkit.
Daily sleep journal & weekly check-ins
You complete your sleep journal daily to record how well you are sleeping. This includes your time in bed, your time asleep, and how rested you feel. We use this information to tailor your sleep journey specifically for you. Weekly check-ins are done to track your overall sleep improvement. The app tracks your progress and charts your sleep quality improvements.
Goal setting and tracking
You set your sleep goals; those activities that will have the most impact on improving your sleep. Popular goals include no screens in bed and scheduling a worry time to keep your worries out of bed. Your progress is reviewed each week. Easy to use charts show progress throughout the journey.
Sleep tips
Sleep tips are available covering sleep topics like: the science of sleep, sleep and health, and what to do if you have sleep challenges.
Personal Sleep Window
Your Personal Sleep Window (PSW) is the best sleep time for your mind and body. Your sleep journal gives us what we need to set your PSW.
Your Toolkit
During your journey we'll identify the tools that work best for improving your sleep. After you complete the course, you keep your toolkit to help maintain your sleep gains.
If you’re having any trouble sleeping, we’re here to help you.
The COGSLEEP ™ App is a science-backed, technology-tracked, coach-inspired 7-week Journey personalized for you. Your custom journey can provide you BETTER health, MORE energy, BETTER memory, HIGHER quality of life.
Sleep is the most natural thing in the world, but for 1 in 3 people, it’s a challenge. We all know how we feel after a great sleep. It’s the most important activity we can do to recharge, repair and regenerate our mind, body and soul.
COGSLEEP uses Cognitive Behavior Therapy for Insomnia (CBT-I). It’s a natural & effective technique that has been used to treat sleep problems for over 20 years. The American Academy for Sleep Medicine’s guidelines strongly encourages using CBT-I as the first-line treatment for serious sleep challenges.
What makes COGSLEEP so uniquely effective, over sleeping pills and other remedies, is that it strikes the heart of the problem – our thoughts and behaviors that get in the way of good sleep. Our easy-to-use app gives you expert advice and exercises developed by sleep experts and tracks your progress to enjoying perfect sleep.
WHY USE COGSLEEP?
Sleep is the most simple and effective way to repair, restore and replenish our overworked bodies and brains. COGSLEEP uses CBT-I to understand your personal sleep needs and gives you the tools and techniques to great sleep. We focus on long-lasting behavior change so good sleep lasts well past the program.
COGSLEEP costs less than a face-to-face consultation. It’s always on call when you need it. Several studies have shown that use of CBT-I in an App is as effective as when delivered in face-to-face meetings with a therapist.
Those who sleep better live longer, are healthier and more productive. Poor quality sleep contributes to a wide range of health issues including a weakened immune system, high blood pressure, heart disease, and diabetes. It also causes poor concentration, poor memory and increased risk of depression.
THE BENEFITS OF SLEEP
• Your heart slows down & rests.
• Your immune system heals & repairs.
• Cortisol, the stress hormone, goes down.
• Your brain takes out the trash.
• You consolidate memories.
• You learn better & have better judgment.
HOW COGSLEEP WORKS
Daily coaching sessions
Our animated coach delivers a 2-4 minute coaching session daily. This gives you information on how and why your activities throughout the day affect your sleep. We also provide you with the skills to improve your sleep. It is an easy, fun and informative way to adopt healthy sleep habits. Your favorite coaching sessions can be saved to your toolkit.
Daily sleep journal & weekly check-ins
You complete your sleep journal daily to record how well you are sleeping. This includes your time in bed, your time asleep, and how rested you feel. We use this information to tailor your sleep journey specifically for you. Weekly check-ins are done to track your overall sleep improvement. The app tracks your progress and charts your sleep quality improvements.
Goal setting and tracking
You set your sleep goals; those activities that will have the most impact on improving your sleep. Popular goals include no screens in bed and scheduling a worry time to keep your worries out of bed. Your progress is reviewed each week. Easy to use charts show progress throughout the journey.
Sleep tips
Sleep tips are available covering sleep topics like: the science of sleep, sleep and health, and what to do if you have sleep challenges.
Personal Sleep Window
Your Personal Sleep Window (PSW) is the best sleep time for your mind and body. Your sleep journal gives us what we need to set your PSW.
Your Toolkit
During your journey we'll identify the tools that work best for improving your sleep. After you complete the course, you keep your toolkit to help maintain your sleep gains.
1.0
2022-06-08
Cheat Codes for In-App Purchases
| Item | Price | iPhone/iPad | Android |
|---|---|---|---|
| Journey Plan (Journey Plan Subscription) |
Free |
CG821337745✱✱✱✱✱ | 30982E3✱✱✱✱✱ |
Ways to hack COGSLEEP
- Redeem codes (Get the Redeem codes)
Download hacked APK
Download COGSLEEP MOD APK
Request a Hack
Ratings
5 out of 5
8 Ratings
Reviews
ba92ba,
Really started to improve my sleep!
It has been 1 week since I started to use this app and I feel the difference already. Keep it up👍🏼
beach508,
Love this app!
Finally, an app that helped me sleep!! This app helped me learn how to change the habits that were keeping me from getting a good nights sleep. Highly recommend for anyone struggling to sleep.
CCBoater,
COGSLEEP is a game changer
Easy and engaging app with real benefits for people struggling with sleep issues.
