Fasting - Intermittent Fasting Hack 1.2.9 + Redeem Codes
Fasting Tracker&Water Reminder
Developer: 昀 郭
Category: Health & Fitness
Price: Free
Version: 1.2.9
ID: com.happy.fastdiet
Screenshots
Description
Unlock the power of intermittent fasting to reach your goal weight and get healthy. No diet and no yo-yo effect. Improve your metabolic health and feel full of energy.
What is intermittent fasting?
Intermittent fasting is one of the most popular health and fitness trends. Instead of a diet, it's an eating pattern that cycles between periods of fasting and eating. It doesn't specify which foods you should eat or avoid, but when you should eat.
Today, we eat 3–4 (or more) meals per day, and never feel hungry. This requires our organs to work hard all the time, and never take a break from digesting. Our eating habits may result in obesity and health problems, such as diabetes.
When fasting, your body will detoxify, burn fat and regenerate. After a few weeks, you'll feel healthier and more active.
Gradual fasting plans, suitable for all!
Create your own fasting plan 13-11, 15-9, 16-10, 16-8, 18-6, 20-4, 23-1, 24, 36, 48, Custom
5+2 Weekly Plan : During the week, eat normally for 5 days, and choose another 2 days for a little control.Women take 500Kcal and men take 600Kcal on fasting days. You can choose to take it all at once, but a better choice is to divide 600Kcal into two meals, 250Kcal for breakfast and 350Kcal for dinner. The food should preferably be some food with high protein content but low glycemic index (GI). It is not recommended to completely eliminate carbohydrates. When eating, chew slowly and savor well. The fasting days need to be separated, such as Monday and Thursday. This light fasting plan is healthy, effective and easy to implement, allowing you to lose weight easily while enjoying the other benefits of fasting. It can be performed long-term, gradually turning it into a healthy lifestyle.
16-8 is the most popular fasting plan for weight loss. With 16 hours fasting period, your body will gradually get used to fasting.
Body Status Tracker :
Blood Sugar Rises
Blood Sugar Falls
Glycogen Reserve Drops
Ketosis State
More Features :
- Track your weight changes
- BMI(kg/m²)
- Water tracker
- Drink water reminder
- On 'Record' Page, you can click 'Start' in the 'Daily Steps' card to read step count data from Apple Health
Privacy Policy : https://wowfitness.github.io/Privacy-Policy/
Terms of Use : https://wowfitness.github.io/Terms-of-Use/
What is intermittent fasting?
Intermittent fasting is one of the most popular health and fitness trends. Instead of a diet, it's an eating pattern that cycles between periods of fasting and eating. It doesn't specify which foods you should eat or avoid, but when you should eat.
Today, we eat 3–4 (or more) meals per day, and never feel hungry. This requires our organs to work hard all the time, and never take a break from digesting. Our eating habits may result in obesity and health problems, such as diabetes.
When fasting, your body will detoxify, burn fat and regenerate. After a few weeks, you'll feel healthier and more active.
Gradual fasting plans, suitable for all!
Create your own fasting plan 13-11, 15-9, 16-10, 16-8, 18-6, 20-4, 23-1, 24, 36, 48, Custom
5+2 Weekly Plan : During the week, eat normally for 5 days, and choose another 2 days for a little control.Women take 500Kcal and men take 600Kcal on fasting days. You can choose to take it all at once, but a better choice is to divide 600Kcal into two meals, 250Kcal for breakfast and 350Kcal for dinner. The food should preferably be some food with high protein content but low glycemic index (GI). It is not recommended to completely eliminate carbohydrates. When eating, chew slowly and savor well. The fasting days need to be separated, such as Monday and Thursday. This light fasting plan is healthy, effective and easy to implement, allowing you to lose weight easily while enjoying the other benefits of fasting. It can be performed long-term, gradually turning it into a healthy lifestyle.
16-8 is the most popular fasting plan for weight loss. With 16 hours fasting period, your body will gradually get used to fasting.
Body Status Tracker :
Blood Sugar Rises
Blood Sugar Falls
Glycogen Reserve Drops
Ketosis State
More Features :
- Track your weight changes
- BMI(kg/m²)
- Water tracker
- Drink water reminder
- On 'Record' Page, you can click 'Start' in the 'Daily Steps' card to read step count data from Apple Health
Privacy Policy : https://wowfitness.github.io/Privacy-Policy/
Terms of Use : https://wowfitness.github.io/Terms-of-Use/
Version history
1.2.9
2023-06-15
- Body measurement function optimization
- Multilingual issue handling
- Performance optimization
Wishing you good health and a happy life! If you have any questions or suggestions, feel free to contact us at [email protected].
- Multilingual issue handling
- Performance optimization
Wishing you good health and a happy life! If you have any questions or suggestions, feel free to contact us at [email protected].
1.2.8
2023-05-29
- Added meal records
- Performance optimization
I wish you good health and a happy life! If you have any questions or suggestions, welcome to contact us via [email protected].
- Performance optimization
I wish you good health and a happy life! If you have any questions or suggestions, welcome to contact us via [email protected].
1.2.7
2023-05-29
- Added meal records
- Performance optimization
I wish you good health and a happy life! If you have any questions or suggestions, welcome to contact us via [email protected].
- Performance optimization
I wish you good health and a happy life! If you have any questions or suggestions, welcome to contact us via [email protected].
1.2.6
2023-05-25
- Added body measurements
- Bug fixes
Wish you good health and a happy life! If you have any questions or suggestions, please feel free to contact us via email at [email protected].
- Bug fixes
Wish you good health and a happy life! If you have any questions or suggestions, please feel free to contact us via email at [email protected].
1.2.3
2023-05-19
- Optimize plant functions and add more plants
- Support reading Apple Health data
- Optimize watch client
- Bug fixes
Wish you good health and a happy life! If you have any questions or suggestions, please feel free to contact us via email at [email protected].
- Support reading Apple Health data
- Optimize watch client
- Bug fixes
Wish you good health and a happy life! If you have any questions or suggestions, please feel free to contact us via email at [email protected].
1.2.2
2023-04-25
- Drinking water supports custom capacity and time selection.
- Supports daily recording and sharing.
- Bug fixes
Wish you good health and a happy life! If you have any questions or suggestions, please feel free to contact us via email at [email protected].
- Supports daily recording and sharing.
- Bug fixes
Wish you good health and a happy life! If you have any questions or suggestions, please feel free to contact us via email at [email protected].
1.2.1
2023-04-12
- Drinking water supports custom capacity and time selection.
- Supports daily recording and sharing.
- Client performance optimization.
Wish you good health and a happy life! If you have any questions or suggestions, please feel free to contact us via email at [email protected].
- Supports daily recording and sharing.
- Client performance optimization.
Wish you good health and a happy life! If you have any questions or suggestions, please feel free to contact us via email at [email protected].
1.2.0
2023-03-15
- Added iCloud data sync
- Apple Watch client
- Lock screen widget
- Added weight record reminder
- Bug fixes
If you have any feedback or questions, send us an email at [email protected]
- Apple Watch client
- Lock screen widget
- Added weight record reminder
- Bug fixes
If you have any feedback or questions, send us an email at [email protected]
1.1.9
2023-03-09
- Added iCloud data sync
- Support for Apple Watch client
- Weight and drinking data sync with Apple Health
- Added weight record reminder
- Bug fixes
- Performance optimization
If you have any feedback or questions, send us an email at [email protected]
- Support for Apple Watch client
- Weight and drinking data sync with Apple Health
- Added weight record reminder
- Bug fixes
- Performance optimization
If you have any feedback or questions, send us an email at [email protected]
1.1.8
2023-03-08
- Added iCloud data sync
- Support for Apple Watch client
- Weight and drinking data sync with Apple Health
- Added weight record reminder
- Bug fixes
- Performance optimization
If you have any feedback or questions, send us an email at [email protected]
- Support for Apple Watch client
- Weight and drinking data sync with Apple Health
- Added weight record reminder
- Bug fixes
- Performance optimization
If you have any feedback or questions, send us an email at [email protected]
1.1.7
2022-12-28
- Added plant growth feature
- Bug fixes
- Performance optimization
If you have any feedback or questions, send us an email at [email protected]
- Bug fixes
- Performance optimization
If you have any feedback or questions, send us an email at [email protected]
1.1.6
2022-11-17
- Performance optimization
- Bug fixes
If you have any feedback or questions, send us an email at [email protected]
- Bug fixes
If you have any feedback or questions, send us an email at [email protected]
1.1.5
2022-11-03
1.1.4
2022-10-29
1.1.3
2022-10-25
- Performance optimization
- Bug fixes
If you have any feedback or questions, send us an email at [email protected].
- Bug fixes
If you have any feedback or questions, send us an email at [email protected].
1.1.2
2022-10-18
- Bug fixes
- Added cancel subscription method in auto-renewal service rules
If you have any feedback or questions, send us an email at [email protected].
- Added cancel subscription method in auto-renewal service rules
If you have any feedback or questions, send us an email at [email protected].
1.1.1
2022-10-05
- Performance optimization
- Bug fixes
If you have any feedback or questions, send us an email at [email protected].
- Bug fixes
If you have any feedback or questions, send us an email at [email protected].
1.1.0
2022-09-18
- Performance optimization
- Bug fixes
If you have any feedback or questions, send us an email at [email protected].
- Bug fixes
If you have any feedback or questions, send us an email at [email protected].
1.0.9
2022-09-16
- Performance optimization
- Bug fixes
If you have any feedback or questions, send us an email at [email protected].
- Bug fixes
If you have any feedback or questions, send us an email at [email protected].
1.0.8
2022-08-31
- Performance optimization
- Bug fixes
If you have any feedback or questions, send us an email at [email protected].
- Bug fixes
If you have any feedback or questions, send us an email at [email protected].
1.0.7
2022-08-07
- Home screen widgets for iOS 14+
- Performance optimization
- Performance optimization
1.0.6
2022-08-01
- Home screen widgets for iOS 14+
- Performance optimization
- Performance optimization
1.0.5
2022-07-31
- Home screen widgets for iOS 14+
- Performance optimization
- Performance optimization
1.0.4
2022-07-12
- New knowledge about fasting
- Chart display optimization
- Performance optimization
- Chart display optimization
- Performance optimization
1.0.3
2022-07-04
- New achievement system
- Achievements can unlock a variety of themes for free
- Performance optimization
- Achievements can unlock a variety of themes for free
- Performance optimization
Cheat Codes for In-App Purchases
| Item | Price | iPhone/iPad | Android |
|---|---|---|---|
| Monthly Subscription ( Remove ads, access all features) |
Free |
EE147573381✱✱✱✱✱ | 8E3B88A✱✱✱✱✱ |
| Lifetime (Remove ads and access all features) |
Free |
EE799976272✱✱✱✱✱ | EE232FE✱✱✱✱✱ |
| Premium Yearly (Remove ads and access all features) |
Free |
EE509760146✱✱✱✱✱ | C15B719✱✱✱✱✱ |
| Lifetime (Remove ads and access all features) |
Free |
EE799976272✱✱✱✱✱ | EE232FE✱✱✱✱✱ |
Ways to hack Fasting - Intermittent Fasting
- Redeem codes (Get the Redeem codes)
Download hacked APK
Download Fasting - Intermittent Fasting MOD APK
Request a Hack
Ratings
4.9 out of 5
97 Ratings
Reviews
MsPrettyPapyrus,
FAVORITE fasting tracker app!!!
I must’ve tried 8 or so different fasting tracker apps… and browsed through 30. This, by far, is my FAVORITE!!! Immediately purchased the upgrade for the premium version!! Highly recommend it too!
Very cute, easy to use, and makes tracking fun and motivating for those doing IF. Has all of the necessities, and I love seeing the developer take time to read through the recommendations and update the app! I’ve already shown this app to another family member who fell in love with the app immediately!
Both the free version & premium version are GREAT!!! Thank you SO MUCH for making such a wonderful, cute, and amazing app!
Very cute, easy to use, and makes tracking fun and motivating for those doing IF. Has all of the necessities, and I love seeing the developer take time to read through the recommendations and update the app! I’ve already shown this app to another family member who fell in love with the app immediately!
Both the free version & premium version are GREAT!!! Thank you SO MUCH for making such a wonderful, cute, and amazing app!
billy n0t really,
I hope to see more features!! 🩷
I loved how when I initially signed up, I was asked to put in my goal weight and gauge how I wanted to go about it in terms of difficulty/restrictions in dietary changes. Unfortunately there’s no way I’ve been able to find my estimated date for my goal weight. I’m also hoping to see an in-depth calories/macros log & calculator so that tracking health goals can be closely monitored through this app rather than having to jump across apps since this is the only app I’ve enjoyed enough to actually stick to using it. More themes would be nice as well but despite everything mentioned above, it’s a great fuss-free app that’s really aesthetically appealing and makes fasting/restricting a bit more enjoyable! Can’t wait for updates to the app 🖤🖤🖤
Claudia Oberlin,
Adorable App!
I just started using this since I started back up with IF. Can I just say how cute this app is? I’m just using the free version and I don’t even mind the short ads because the little graphics and animation they have completely won me over. I’m a sucker for cutesy things like this. Even with the free version, you can do it all; visually keep track of your eating/fasting window, weight, water consumption, etc.. Love it!
Jazzyhellos,
Simple and great!
I just wanted an app where I could keep track of my fasting time and my weight for free. This app is that and a little more. Its simple, its cute, and informative. Even without purchasing the premium its been a good experience with close to no ads. With premium you have a access to recipes and other helpful options which I think is really great. Love this app~
novakriss,
Totally recommend
I can’t always stick to the same meal times so this app makes it easier to fast. If you want more flexibility and cuteness definitely get this app :) Health is wealth 😽
robynjanloo,
So cute
I love the look of this app so much. It’s also easy to use and has all the features you’d want. I like that the yearly subscription is cheaper than some.
LovelyGamerGurlAweseness,
Very cute
I like the cutesy layout of app and the little rewards from fasting it makes me really happy 🥰🥰
𝖉𝖆𝖓𝖓𝖆,
ABSOLUTELY PERFECT
this is such an amazing app i’m serious it’s so adorable and it has everything. get this app
Johnnyluvbot,
Love it!
i love this app! i just wish there was an apple watch app too.
loren8478,
Fasting app
Overall it’s a nice app but there are not enough achievements to keep me motivated and the walking steps don’t seem work.
