First off, this woman is the truth! She knows what she’s doing. I signed up for the subscription but unfortunately because the app has no 10/15 second buttons to rewind/forward, you can’t skip past anything or rewind anything without using the toggle which brings you too far ahead or backwards and messes the program up. For me, I’d like to skip past certain parts like deep breathing, etc and I can’t because it doesn’t have those buttons. I submitted feedback and the person was very kind who responded. I was excited when a couple days later I saw an update thinking that it might have been added but it wasn’t, therefore I can’t enjoy the program as I would like and I had to cancel my subscription. I’ll keep checking in the future to see if it changed because the app and her programs are worth it but until than, I’m a fan who can’t subscribe. Excellent teacher, excellent program, if you have the patience not to need to rewind or forward past parts, you’ll get everything you wanted and more from her programs.