Diary: CBT Notes Hack 1.0.1
Analyze your thoughts
Developer: Ivan Medvedev
Category: Health & Fitness
Redeem a App Store gift card, gift code, cheat code, or promotional code
Redeem a codes with your iPhone or iPad
- Copy one of the codes.
- On your iPhone or iPad, open the App Store app.
- At the top of the screen, tap the sign-in button or your photo.
- Tap Redeem Gift Card or Code. If you don’t see Redeem Gift Card or Code, sign in with your Apple ID.
- Tap "You can also enter your code manually", then follow the instructions on the screen.
- Tap Done.
Redeem a codes on your Mac
- Copy one of the codes.
- On your Mac, open the App Store.
- Click your name or the sign-in button in the sidebar.
- Click Redeem Gift Card.
- Tap "You can also enter your code manually", then follow the instructions on the screen.
Redeem a codes on a Windows PC
- Copy one of the codes.
- Open iTunes.
- From the menu bar at the top of the iTunes window, choose Account.
- Choose Redeem.
- Sign in and follow the instructions on the screen.
All Cheat Codes for free purchases we have on iPhone and iPad for Diary: CBT Notes
| Item | Code |
|---|---|
| Premium | BE602871719✱✱✱✱✱ |
Hack doesn't work?
Description
Cognitive behavioural therapy (CBT) is a type of psychotherapy that helps individuals identify and change unhelpful or unhealthy thought patterns and behaviours. The goal of CBT is to positively influence a person’s emotions, behaviour and overall wellbeing. CBT can be used to treat a variety of issues, such as depression, anxiety, phobias and post-traumatic stress disorder. It helps people develop beneficial coping strategies and improve their problem-solving skills.
A CBT diary is a tool that is used to record events, thoughts, emotions, body reactions, behaviours, rational responses and cognitive distortions. It is used to track progress over time and help individuals learn more about their thought and behaviour patterns. The diary can also be used to set goals and develop strategies for improving mental health. By writing down their thoughts, emotions, and behaviours, individuals can gain greater insight into their own behaviour and gain new perspectives on the challenges they are facing.
By downloading the app, you agree to our Terms of Use and Privacy Policy.
http://diary.ios.app.tilda.ws/en/terms-and-conditions
A CBT diary is a tool that is used to record events, thoughts, emotions, body reactions, behaviours, rational responses and cognitive distortions. It is used to track progress over time and help individuals learn more about their thought and behaviour patterns. The diary can also be used to set goals and develop strategies for improving mental health. By writing down their thoughts, emotions, and behaviours, individuals can gain greater insight into their own behaviour and gain new perspectives on the challenges they are facing.
By downloading the app, you agree to our Terms of Use and Privacy Policy.
http://diary.ios.app.tilda.ws/en/terms-and-conditions