Name: DWR Assistant Hack 1.1.0 + Redeem Codes
Rating: 5 (4 reviews)

Screenshots

Description

This is a phone friendly companion to the Google Spreadsheets. It lets you view your workouts by day or by week and update your mileage, comments and notes. It also allows you to view the exercises on youtube

Version history

1.1.0

2023-03-23

This version accepts the 2023 spreadsheet format

1.0.2

2022-01-31

Updated Post Run workouts to include modifiers: 2x or 15 mins
Added ability to use explicit mileage

1.0.1

2021-12-30

1.0.1
Reformatted application to accommodate multiple years of google sheets
Changed to storing all workouts locally; reduces the need to re-link workbooks on startup.
Auto sync with current year Google sheet 15 minutes when app is active 6 hours when app is inactive
Offline capabilities
View available workouts

0.3.5

2021-10-30

Corrects a bug when linking to Strava

0.3.4

2021-10-28

version 0.3.4 enables auto-updating Strava Mileage and Links to the Google Spreadsheet. Corrects startup bug introduced in 0.3.2

0.3.0

2021-10-14

Allows user to save Strava Link and title to workout comments

0.2.2

2021-10-11

Show weekly mileage totals
Update weekly page on refresh
Added theme chooser options
Started Strava integration

0.2.1

2021-10-04

Fixed an issue where some exercises do NOT have videos (ie. Planks)
Added strides to the assignment panel is strides is filled in on the google sheet
Added post workout programs to the assignment panel is strides is filled in on the google sheet
Comment Fields are multi-line entry now.
Corrected misspellings or adjusted wording
Account for additional columns ie. XT & XT TYPE
These columns do not display yet, but the base columns all work correctly

0.1.1

2021-10-01