Easeday: Headache and Migraine Cheats

Easeday: Headache and Migraine Hack 3.7.3 + Redeem Codes

Pain management & tracker

Developer: BioTrak Health Inc.
Category: Health & Fitness
Price: Free
Version: 3.7.3
ID: com.biotrakhealth.ease

Screenshots

Game screenshot Easeday: Headache and Migraine mod apkGame screenshot Easeday: Headache and Migraine apkGame screenshot Easeday: Headache and Migraine hack

Description

Easeday is designed to help you reduce the frequency and impact of your headaches, TMJ (jaw/facial pain), and migraine attacks. It offers an extensive collection of engaging information and clinically-validated therapeutic exercises. Relaxation training, education, lifestyle modification, trigger management, sleep hygiene, and other non-pharmaceutical modalities can improve health and well-being for those experiencing migraine attacks. With as little as 10 minutes of relaxation training a day, Ease has been shown to decrease monthly headache and migraine days by up to 60%, but as with physical exercise, any amount you do will help.



You will learn about causes of headaches and migraines, common triggers, available treatment options, tips & tricks for avoiding attacks, and what to do when you feel an attack coming. Ease also guides you through a recommended series of informative educational sessions and therapeutic exercises. The goal is to incorporate Ease into your daily routine as part of a personalized pain management plan.


Another important Easeday feature is HRVY. HRVY is Easeday’s heart rate variability (HRV) sensing feature to measure your resilience to stress. HRV has become the most scientifically accepted way to follow your relaxation response in real time. Watch your HRV score increase as you practice therapeutic breathing exercises. Over weeks and months, you can see your HRV scores improve with regular Easeday relaxation training.


The higher the HRV score the better. Higher HRV scores correlate with increased resilience to stress, improved cardiovascular health and a longer life span. Lower HRV scores correlate with decreased resilience to stress, chronic pain, and depression. For good reason, health-conscious people today are incorporating a daily relaxation exercise into their personal wellness strategy to complement their physical conditioning routine.


In addition, Easeday provides an easy-to-use headache diary for tracking headache and migraine events. You can record symptoms, triggers, medication usage, and the impact on your life.

You will also receive personalized guidance and insights to help identify patterns and changes that you can make to reduce the chance of having a future headache or migraine attack. You will be able to see your progress and improvement over time, learn what triggers may affect you the most, and see how you are keeping up with your daily goals and training.


Relaxation exercises include:


*Breathing
*Meditation
*Mindfulness
*Sleep
*Progressive Muscle Relaxation
*Guided Imagery
*Autogenics
*Music
*And more


You will find information on:


*Headache and migraine disorders
*Preventative treatments
*Acute treatments
*Rescue plans
*Complementary treatments
*Insomnia
*Chronic Pain
*Fatigue
*Anxiety
*Tinnitus
*Facial Pain (TMJ Syndrome)
*Neck & back pain
*Dizziness
*And many other related conditions


The Ease app integrates with the Health App.

Remember to always seek a doctor’s advice in addition to using this app and before making any medical decisions

Subscription pricing and terms:


Ease offers an auto-renewing subscription at $9.99/month or $59.99/year to provide you with unlimited access to the Ease library while you maintain an active subscription.


Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable.

Terms: https://easeheadache.com/terms-of-service.html

Version history

3.7.3
2022-07-19
Crash fix
3.7.2
2022-04-06
- Fixed crash when changing timezone
- Fixed issue with adding new medications
- Fixed issue with headache 'impacts' not displaying
- Fixed user record reload after completing subscription
3.7.1
2022-03-23
- Fixed HRVY button not working from dashboard checklist
- Fixed notes not saving correctly for headache entries
- Various other bug fixes and minor improvements
3.7.0
2021-12-18
-Users can now see different colored dots on the calendar for headache vs non-headache days
-Users can now create events directly from the insights calendar
-HRVY has been added to the tab bar navigation and profile has move to the home screen for easier navigation
-Fixed an issue where users couldn't scroll down through medications and made it easier to create custom medication entries
-Various other minor bug fixes and improvements
3.6.0
2021-11-16
Users can now add headache entries directly from the insights calendar and can mark days that they did not have a headache.
3.5.2
2021-10-19
Minor bug fixes
3.5.1
2021-10-05
Minor bug fix for when users try to provide feedback
3.5.0
2021-10-03
- Fixed an issue causing app to hang at startup
- Fix HRVY support for iPhone 13 Pro(Max) devices
3.4.1
2021-10-01
Fixed crashes relating to the diary and insights
3.4.0
2021-09-24
Various bug fixes and minor improvements
3.3.3
2021-08-28
Added additional feedback functionality and various other minor bug fixes and improvements
3.3.2
2021-08-20
Fixed some issues pertaining to Apple Health integration
3.3.1
2021-08-12
Fixes crash when editing previous headache diary entries
3.3.0
2021-08-11
Various bug fixes and minor improvements
3.2.2
2021-08-01
Minor bug fixes
3.2.1
2021-08-01
Bug fix when entering medications
3.2.0
2021-07-21
Various bug fixes and minor improvements
3.1.3
2021-04-16
Minor improvements and bug fixes
3.1.2
2021-03-04
Minor bug fixes and improvements
3.1.1
2021-02-18
Bug fix for practitioner selection
3.1.0
2021-02-11
-Added practitioner selection to onboarding.
-Added 30 day progress tracking
-Various other bug fixes and improvements
3.0.1
2021-01-19
Fixes for several reference links and other minor bug fixes.
3.0.0
2021-01-06
Introducing Easeday 3.0 including all new onboarding, dashboard, navigation, and features!
2.5.2
2020-11-01
Minor change to the onboarding screens
2.5.1
2020-10-16
Fixed issue with add medications screen
Various other bug fixes and improvements

Cheat Codes for In-App Purchases

Item Price iPhone/iPad Android
Monthly Subscription
(Monthly Subscription)
$9.99
Free
GC712771874✱✱✱✱✱ 3D984C7✱✱✱✱✱
Annual Subscription
(Annual Subscription)
$59.99
Free
GC114529945✱✱✱✱✱ 2A624EF✱✱✱✱✱

Ways to hack Easeday: Headache and Migraine

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Ratings

4.7 out of 5
48 Ratings

Reviews

AD-GoBlue!,
“Must Have” App for Migraine Prevention & Relief!
I highly recommend this app to all headache sufferers! I have struggled with migraines for almost 25 years & tried numerous prescription medications & alternative medicine treatments, never finding relief. After using this app for only 8 days, I was hooked on the preventive relaxation techniques & exercises offered! Now, 3 weeks in, by using the Prevent & Relieve exercises during two separate headache attacks, I have experienced both complete elimination of an oncoming headache as well as significant minimization of pain during a headache episode. Both times, I was able to continue with my everyday activities without interruption. I have far exceeded the recommended 10 minutes per day because I love the app so much! As an added bonus, I am experiencing the benefits of stress relief & sleep relaxation. The app is easy to use, allows you to track your headaches, & provides potential trigger patterns. Best of all, everything is done from your phone allowing you to always have this headache tool with you whether at home or on the go!
camelfootsy,
It helped
I downloaded this app a month ago . Admit looking for a quick fix for headaches besides drinking water all the time which never works for me. I have a lot of the other things that went along with the headaches like ringing in my ears and staying asleep. It’s helping all that when I do the exercises. Feeling draggy is another biggy. Still don’t know if all the headaches are migraines but some sure are and now know some good things to do about them like breathing right before they really get going. Overall very good information once I listened to it.
nbd2788,
Ease changed my life
Ease taught me exercises and techniques that I had never considered before as an option to help with my headaches and migraines. I used to get a headache just about every day and a migraine every week or so. The relaxation exercises and information I found in Ease helped me reduce the frequency of my headaches by almost half so far. I use it just about every day and it’s been great and easy to use. I love the reminders and the fact that the information comes from real doctors!
vt taylor,
Helpful relaxation exercises and headache info!
Very worthwhile app for treating headaches! Offers an incredible wealth of up-to-date headache-related information; you can pick and choose to read the content that is pertinent to you and your unique situation. The relaxation exercises really did make a difference for me. Highly recommend you download the app, educate yourself with the appropriate content, and begin doing the relaxation exercises if you suffer from any type of headache.
bananasurplus,
Incredible value for migraineurs
I haven’t quite nailed down my triggers yet but stress and anxiety usually lead to a cluster for me. This app is so valuable its variety of meditations, relaxation exercises, stories, and more designed to help you calm, relax, and destress. I can’t believe it is free. I hope it stays free too. Thanks for providing such a valuable resource to migraineurs and anyone who suffers from chronic pain.
TSKessler,
Best Migraine and Headache App I’ve Found
I’m a chronic migraine sufferer. I’ve used various meditation and relaxation apps, but Ease is focused specifically on headaches and migraines. The audio sessions cover a very wide variety of conditions and also help you learn about yourself and your headache and migraine journey. I also like the ability to track my headaches and note medications, symptoms and triggers associated with the event.

I highly recommend this app!
68Wolverine,
Ease Works!
Count me a “convert”. I never would have believed that Ease’s audio training sessions could be so informative and effective. Stress is one of my migraine triggers. The sessions by Dr. Buse and Dr. Shingleton and other professionals have provided relaxation skills which allow me to deal with stress without drugs. The diaphragmatic breathing exercises are particularly effective.
Vieckzf,
Very good app
I like that you can track your headaches AND it has a lot of helpful information for headache sufferers that seems based on research. There are some problems with font size being super tiny on certain parts of the app. Aside from that I think it’s a really great tool and I’m grateful to have found it!
RADIANCE3,
HRVY
I just started using this app for monthly headaches and migraines. I love the HRVY tool and relaxation exercises. I started a few days before anticipated headaches and am hoping to see no or manageable headache this month. The amount of information and content and applications available is impressive too.
TheNiwotian,
Really works!
I great little app with tons of useful information about how/why headaches occur. It helped me identify some key contributing factors to headaches so I could change my habits. The relaxation exercises and medical info is great. I recommend this app for anyone who suffers from migraines and headaches.