Welcome to Easy Bites - your child feeding coach!
Easy Bites is all about supporting you to feel great about feeding your children and about supporting your child to build a lifelong healthy relationship with food!
Receive daily tips, get inspired for your weekly meal planning, or take a short child feeding lesson from our Happy Eater child feeding course. Learn how your child's appetite and nutritional needs change as they grow up, and how to prevent or manage picky eating and enjoy family mealtimes.
It takes a village to raise a child and we are here to help you build one! You don't have to face feeding challenges alone: when you understand how kids develop and what is going on in terms of nutrition needs and development in our little ones lives, you can easily find common ground with other parents and share your knowledge. Whether you need answers to a burning question, meal ideas or simply feel like you are not alone, we got you! Search our recipes and library of child feeding how-tos or access our WhatsApp community.
If you like a personalised step-by-step guide, sign-up for the Happy Eater course. Build your mealtime parenting profile and understand where you can relax more, take the pressure off and learn to feed without restricting your child. The course has eight lessons with daily and weekly super short learning bites and practices, all designed to help you build new habits and feel relaxed and confident about feeding, meal prep and enjoying mealtimes with your kids. Learn to trust your child's eating and be confident they are getting all their needs met.
The app's kid and family friendly recipes give you ideas for dinners, snacktime, or for your kid's lunch box and are designed for the whole family. All family recipes include tips on how to adapt it for all ages, and swaps to expose your fussy eater to new foods in a gentle, no pressure manner. Have a baby in the house? Find easy to follow videos on how to serve foods safely.
Whether you are coming from baby led weaning or serving purees, we're here to support you through the baby, toddler and preschool years.
Features include:
- Universal search on a library of tips, how-tos and mealtime suggestions
- Access to the Easy Bites Village WhatsApp community
- Daily tips that give background on child psychology and child development stages
- Step-by-step Child feeding course "Happy Eater" to prevent and manage picky eating
- Adult- and kid-approved healthy recipes with adaptations for all ages
- Age relevant nutrition guides · Quick and creative ways to introduce new foods
- Easy videos for starting solids and cutting foods to serve them safely
- Advice on how to create one meal for the whole family
- Ideas for making the mealtime table a fun place
- Encouragement and tools to help you remember you’re on the right track
Easy Bites is a science-driven app created by a team of child feeding and nutrition specialists. Our team of pediatric dietitians, child feeding specialists, chefs, and psychologists are here to support you and your family's nutritional needs and create a mealtime environment that fosters health, happiness, and connection for your whole family.
Easy Bites is grounded in the most up-to-date nutrition science, including Responsive Feeding, which is a child feeding approach widely recommended by key health organizations across the globe, including:
The American Heart Association
American Academy of Pediatrics
World Health Organization Academy of Nutrition and Dietetics
Infant and Toddler Forum (UK)
Easy Bites - parenting app and mealtime coach Prevent picky eating - feel good about feeding your family
We are here for you! DM us on Instagram @easybites.app or write to us at
[email protected] Terms: https://www.easybitesapp.com/terms-and-conditions