The ECFit - Boulder mobile app delivers daily workouts to you wherever you are. Compete with your friends daily no matter where they might be.
Features include:
Daily workouts delivered to your mobile.
Daily leaderboards so you can see how you compare with everyone else on your chosen workouts.
Workout History so you can constantly review what you have done in the past see how much you have improved.
Detailed instruction on your daily workouts so you know exactly what do wherever you may be.
Version history
2.4.5
2017-11-10
This app has been updated by Apple to display the Apple Watch app icon.
• Ability to view and share the Workout and Exercise PDF documents
Time is my biggest challenge with training. I have been looking for a strategy to ensure I’m doing the correct exercise form and order. This App is super simple to use and I highly recommend it. Great value and I’m totally getting faster.
Customer support has been exceptional and fast.
AdLeone,
Mixed feelings
App works good. I am disappointed though. I Had different expectations for the videos - I thought they were full length videos of the entire workout. It’s a pain to toggle through each movement. Then my phone turns off, have to refund it... it’s just not fluid and functional. For the price I expected body position voice over on the athletes doing the workout, body position, placement and what muscles exercises are benefiting and why etc. I find myself doing videos I already have vs this because it’s just easier to follow along.
sharon perl Olshvang,
Amazing App
I am using the App for all my strength workout. Lady year I used the Triathlon off season . This year I started with the Run strength. It simple to use , and I improved my strength
poetguru,
Train with who?
The names connected with this app are a who’s who of triathlon. I am not sure how much it would cost to be strength trained by Kara Goucher or Miranda Carfrae, but it’s way more than the programs in this app. Super cool.
triforthestars,
Essential training add
Erin's ECFit plan kept me healthy and strong through a long weird season. You owe it to yourself to protect your swim/bike/run investments with good self care. The app makes it easy!
Viv evans,
Is this a trial?
Workouts are not delivered daily. Acronyms are used that I am not familiar with. Would like to know how each exercise improves function