Description
Kick start your fitness journey with the EPF App. You'll have the best combination of nutrition & exercises available on a single app. Download the Edina Pecsi Fitness app for free and purchase any of my app-based programs or products upon signing up or login.
With the EPF APP, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your questions addressed on the go.
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Features that will help you achieve your fitness goals include:
1. Multiple Workout Guides - you can find the right workout guide that matches your goals, whether it is to lose fat, gain muscle, or simply wish to work on your general fitness.
2. Personalized Meal Plan - You can choose between a regular and vegetarian meal plan. Receive your daily macros and calories, and check them off meal by meal.
3. Delicious Recipes - Each meal comes with a range of photos, detailed preparation instructions and a full list of ingredients
4. In-built Camera - Click consistent progress pictures with guidelines in the in-built camera and track your progress with more accuracy.
5. Check-ins - Gain complete insights around your overall performance with easy check-ins and real-time updates.
6. Progress - Stay on top of your progress with powerful analytics.
7. Plans to choose from - Go ahead and choose from multiple programs that complement your fitness goals and requirements.
8. Wearable integration - Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates.
Take your Fitness to the next level with the EPF App.
Get started today!
Note regarding Apple Health:
App integrates with Apple Health to show your daily activity - distance, steps, active energy and flights to help you better achieve your goals.
App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used along.
Workout metrics are shared with the trainer to better design your workout schedule.
DISCLAIMER:
Users should seek a doctor’s advice before using this app and making any medical decisions.