Expect — Prenatal Fitness Hack 2.0.1

Screenshots

Description

Stream unlimited OBGYN-approved workouts curated for safety during each trimester (and beyond).

Expect better for your pregnancy:
- Easier pregnancy
- Healthier baby
- Smoother delivery
- Reduce back pain
- Lower risk of c-section
- Lower risk of gestational diabetes
- Recover faster after labor
- Avoid diastasic recti
- Baby-ready arms
- Reduce stress
- Tone booty and legs

Wide variety of exercises and intensities:
- Cardio
- Strength
- Stretch and lengthen
- HIIT
- Yoga
- Pilates
- Core
- Meditation and mindfulness
- Barre

Version history

2.0.1

2023-06-07

- Activity rings to track daily and weekly goals
- Ability to track weekly achievements
- Ability to schedule workouts on specific dates
- Workout recommendations specific to your trimester
- Ability to view completed workouts
- Bug fixes

2.0

2023-06-07

1.2

2023-04-30

Doctor's Notes for Every Workout!
- Warnings to keep you extra safe
- Tips to get the most out of each workout
- Benefits so you know what each workout is doing for you

1.1.2

2022-07-13

Bug fixes and enhancements

1.1.1

2022-06-29

Support for account deletion.

1.1.0

2022-06-14

Bug fixed and enhancements

1.0.2

2021-10-21