Workout app Fitness Online Hack 1.7.7 + Redeem Codes
Weight loss exercise home gym
Developer: ITPlus LLC
Category: Health & Fitness
Price: Free
Version: 1.7.7
ID: com.aiti.FitnessOnline
Screenshots
Description
Whether you are trying to lose weight, gain muscle mass, rounder buttocks or want to get 6-pack abs – our fitness app offers full body workout plans with many 3D workout exercises for free. Here you will find ready workouts with champions’ diets.
You can choose from a variety of exercise plans for muscle groups, such as chest workout or arm workout, or for a certain goal, such as fat burning workout. You can also choose between workout for women, workout for men and get ready workouts with diet.
This fitness application beats other fitness apps, because you can keep your personal workout diary and find the best personal coach from any city for online fitness workouts and bodybuilding sessions. Share your progress, ask questions about workouts, exercises and diet – you will get competent answers. Together you can keep fit at home!
Main advantages of Fitness Online:
- Ready workouts with a diet plan created by bodybuilding champions who act as coaches.
- Workout diary: Record your progress with our workout tracker, diet tracker and fitness tracker!
- In-App Encyclopaedia: Learn more about exercises and diet.
- Over 700 exercises with high-quality 3D animations.
- Diet plan: Over 5000 food products with nutrition facts, calorie counter and food tracker.
- Sports nutrition: Essential additives to your diet for fast muscle building (gain weight).
- Personal feed: Share workouts, ask questions, meet other users of our community.
- Direct message our coaches using the in-app chat. Send tips to your friends on how to lose weight, get perfect abs, workout arms and chest, maintain a healthy diet or get a rounder butt through the best buttock exercises.
How does it work?
As a fitness user you can work out by developing your own weight loss program from the exercise library, use our calorie tracker and nutrition guide to create a diet plan and start working out. You can track results in the workout diary. Or choose a ready training program with a diet for your goal, like lifting weights workout, fat loss workout, etc.
You want more? Hire and work out online with a personal coach. Choose your personal trainer by budget and feedback, contact them and set sports goals. Get an invoice, pay with your bank card and start your exercises.
Your coach will give you a workout plan with individual diet instructions, create a monthly course with a full set of exercises and meal plan to reach your goal, whether that is to get a bigger butt, lose weight, lose belly fat, build muscles, get six-pack abs, get a shredded body, get big arms or a wide chest or get fit after a pregnancy – all with fitness at home.
With a monthly course, such as a weight loss program, your coach will monitor your results for a monthly fee, give advice on your form or meal plan and adjust the exercise program if needed.
We only invite the best fitness coaches to Fitness Online with knowledge on all working out goals, like trying to get a rounder butt at home, lose weight fast, get six-pack abs, get big arms, get a wide back, build muscles or just define your body.
Subscription Details:
• Payment will be charged to iTunes account at confirmation of purchase.
• Subscription is automatically renewed unless auto-renew is turned off at least 24 hours before the end of the current period.
• Account will be charged for renewal within 24-hours prior to the end of the current period.
• Subscription can be managed and auto-renewal turned off in the user's account settings.
• Any unused time of a free trial period will be forfeited when the user purchases a subscription.
• User agreement: https://fitnessonline.app/terms_of_use.html
• Privacy policy: https://fitnessonline.app/privacypolicy.html
We use HealthKit to export physical activities to the Health app, as well as read heart rate and biometrics.
Having technical issues? Contact us, tell us your account name and describe your problem at: [email protected]
You can choose from a variety of exercise plans for muscle groups, such as chest workout or arm workout, or for a certain goal, such as fat burning workout. You can also choose between workout for women, workout for men and get ready workouts with diet.
This fitness application beats other fitness apps, because you can keep your personal workout diary and find the best personal coach from any city for online fitness workouts and bodybuilding sessions. Share your progress, ask questions about workouts, exercises and diet – you will get competent answers. Together you can keep fit at home!
Main advantages of Fitness Online:
- Ready workouts with a diet plan created by bodybuilding champions who act as coaches.
- Workout diary: Record your progress with our workout tracker, diet tracker and fitness tracker!
- In-App Encyclopaedia: Learn more about exercises and diet.
- Over 700 exercises with high-quality 3D animations.
- Diet plan: Over 5000 food products with nutrition facts, calorie counter and food tracker.
- Sports nutrition: Essential additives to your diet for fast muscle building (gain weight).
- Personal feed: Share workouts, ask questions, meet other users of our community.
- Direct message our coaches using the in-app chat. Send tips to your friends on how to lose weight, get perfect abs, workout arms and chest, maintain a healthy diet or get a rounder butt through the best buttock exercises.
How does it work?
As a fitness user you can work out by developing your own weight loss program from the exercise library, use our calorie tracker and nutrition guide to create a diet plan and start working out. You can track results in the workout diary. Or choose a ready training program with a diet for your goal, like lifting weights workout, fat loss workout, etc.
You want more? Hire and work out online with a personal coach. Choose your personal trainer by budget and feedback, contact them and set sports goals. Get an invoice, pay with your bank card and start your exercises.
Your coach will give you a workout plan with individual diet instructions, create a monthly course with a full set of exercises and meal plan to reach your goal, whether that is to get a bigger butt, lose weight, lose belly fat, build muscles, get six-pack abs, get a shredded body, get big arms or a wide chest or get fit after a pregnancy – all with fitness at home.
With a monthly course, such as a weight loss program, your coach will monitor your results for a monthly fee, give advice on your form or meal plan and adjust the exercise program if needed.
We only invite the best fitness coaches to Fitness Online with knowledge on all working out goals, like trying to get a rounder butt at home, lose weight fast, get six-pack abs, get big arms, get a wide back, build muscles or just define your body.
Subscription Details:
• Payment will be charged to iTunes account at confirmation of purchase.
• Subscription is automatically renewed unless auto-renew is turned off at least 24 hours before the end of the current period.
• Account will be charged for renewal within 24-hours prior to the end of the current period.
• Subscription can be managed and auto-renewal turned off in the user's account settings.
• Any unused time of a free trial period will be forfeited when the user purchases a subscription.
• User agreement: https://fitnessonline.app/terms_of_use.html
• Privacy policy: https://fitnessonline.app/privacypolicy.html
We use HealthKit to export physical activities to the Health app, as well as read heart rate and biometrics.
Having technical issues? Contact us, tell us your account name and describe your problem at: [email protected]
Version history
1.7.7
2023-04-30
A new level of difficulty has been added to all ready-made workout programmes.
1.7.6
2023-03-27
Iphone:
- option to select exercises as "Favorites" added
- fixes of situations with a small number of calories spent
- coaches center added
- app interface tips improvements
- FAQ section update in the handbook
- small design tweaks
- bug and error fixes
Apple Watch:
- improvement of the app productivity
- bug and error fixes
- option to select exercises as "Favorites" added
- fixes of situations with a small number of calories spent
- coaches center added
- app interface tips improvements
- FAQ section update in the handbook
- small design tweaks
- bug and error fixes
Apple Watch:
- improvement of the app productivity
- bug and error fixes
1.7.5
2022-10-23
hot fix for ios 16.1
1.7.4
2022-10-09
hot fix for ios 16.x
1.7.3
2022-08-13
hot fix
1.7.2
2022-07-21
iPhone:
- Added the duration of upcoming workouts
- Added progress indication for exercises in personal workout plans
- Optional reset of completed day’s progress in personal workout plan
- Added extended guide for personal workout plans
- Paid subscription linked to username rather than phone
- Improved app performance
- Added ability to delete account yourself
- Minor design changes
- Various bugs fixed
Apple Watch:
- Added progress indication for exercises in personal workout sessions
- Optional reset of completed day’s progress in personal workout plan
- Auto advance to the last completed workout
- Various bugs fixed
- Added the duration of upcoming workouts
- Added progress indication for exercises in personal workout plans
- Optional reset of completed day’s progress in personal workout plan
- Added extended guide for personal workout plans
- Paid subscription linked to username rather than phone
- Improved app performance
- Added ability to delete account yourself
- Minor design changes
- Various bugs fixed
Apple Watch:
- Added progress indication for exercises in personal workout sessions
- Optional reset of completed day’s progress in personal workout plan
- Auto advance to the last completed workout
- Various bugs fixed
1.7.1
2022-06-04
bug fixes
1.7.0
2022-03-11
hot fix
1.6.9
2022-03-04
iPhone:
- a new fully adapted dark mode
- the "measurements" section is now much easier to find
- the "body fat %" added in the "measurements" section
- an option to open a progress graph for every measurement & to add it to the dashboard
- new interface for pie charts
- minor design modifications
- extra information about opening the next workout day
- interface issues fix for the ios 12.х version
- minor bug fixes
Apple Watch:
- the weight and reps count no longer disappear when tweaking the metrics from the reps history
- a new fully adapted dark mode
- the "measurements" section is now much easier to find
- the "body fat %" added in the "measurements" section
- an option to open a progress graph for every measurement & to add it to the dashboard
- new interface for pie charts
- minor design modifications
- extra information about opening the next workout day
- interface issues fix for the ios 12.х version
- minor bug fixes
Apple Watch:
- the weight and reps count no longer disappear when tweaking the metrics from the reps history
1.6.8
2022-01-27
iPhone:
- Tags added to all exercises
- Option to edit the training (of your own training program) during an active session added
- Option to skip a training day added
- Small bug fixes and small improvements
Apple Watch:
- Dark 3D animations added
- Improved interface
- The option to select the Fitness Online icon on dials
- Bug fixes and optimisation for all watch versions
- Tags added to all exercises
- Option to edit the training (of your own training program) during an active session added
- Option to skip a training day added
- Small bug fixes and small improvements
Apple Watch:
- Dark 3D animations added
- Improved interface
- The option to select the Fitness Online icon on dials
- Bug fixes and optimisation for all watch versions
1.6.7
2021-10-31
iPhone:
- Black list option that allows to block any user in chat
- Option to delete any comment in your sports feed
- Option to deny comments on your posts to any user
- Option not to display posts in the feed of a certain user
- Minor bug fixes and small improvements
Apple Watch:
- Rest timer freeze bug fix in various places
- Synchronized rest time on the Apple Watch and the smartphone
- Synchronized cardio and functional exercise time on the Apple Watch and the smartphone
- The variables are now automatically placed in the diary from the workout history by click like on the iPhone
- Pound error fix
- Black list option that allows to block any user in chat
- Option to delete any comment in your sports feed
- Option to deny comments on your posts to any user
- Option not to display posts in the feed of a certain user
- Minor bug fixes and small improvements
Apple Watch:
- Rest timer freeze bug fix in various places
- Synchronized rest time on the Apple Watch and the smartphone
- Synchronized cardio and functional exercise time on the Apple Watch and the smartphone
- The variables are now automatically placed in the diary from the workout history by click like on the iPhone
- Pound error fix
1.6.6
2021-09-05
iPhone:
- Fixed minor bugs
- Deleted dialogs with users in the Messages section no longer appear again
- Added animation when filling progress in a circle with sets
- Now it is possible to subscribe or unsubscribe from the discussion in any post in the Sports feed
- Fixed minor bugs
- Deleted dialogs with users in the Messages section no longer appear again
- Added animation when filling progress in a circle with sets
- Now it is possible to subscribe or unsubscribe from the discussion in any post in the Sports feed
1.6.5
2021-07-25
iPhone:
-Fixed calories count
-The sound at the end of a set timer is now louder
-The standard sound at the end of a set timer was put back to collection
-Improved navigation during filling in recommendations in your own workouts
-Various minor bug fixes, stability improvements
AppleWatch:
-Now comments under exercises can be seen
-Various minor bug fixes, stability improvements
-Fixed calories count
-The sound at the end of a set timer is now louder
-The standard sound at the end of a set timer was put back to collection
-Improved navigation during filling in recommendations in your own workouts
-Various minor bug fixes, stability improvements
AppleWatch:
-Now comments under exercises can be seen
-Various minor bug fixes, stability improvements
1.6.4
2021-06-22
hot fix
1.6.3
2021-06-15
iPhone:
- Added a function to duplicate one of your own workout days.
- It is now possible to change the titles and switch workout days around in your own workouts.
- When combining exercises in supersets, the rest time is automatically set to 0 for all necessary exercises apart from the last one. When a superset is cancelled, the timer resets back to 2 minutes by default.
- It is now possible to change the rest time for every exercise of your own workout without the mandatory completion of other recommendations.
- It is now easier to add exercises in a personalised workout by using the search bar.
- Weight, height and age are filled in automatically if the app has access to Health.
- The default sound at the end of a set timer has been replaced by a selection of 20 new sounds.
- Fixed the completed workouts count.
- All of the training program history can now be loaded.
- Improved report synchronisation, so the loss of a report in the calendar is now less likely.
- Various minor bug fixes.
- Feedback phrases added to the end of a workout, available only for pre-made workouts.
Watch:
- Fixed random shutdown bug during your own created training sessions.
- Improved Watch-to-Phone report synchronisation.
- The system workout now loads automatically when starting the workout on the iPhone.
- Improved synchronisation when switching between Watch and iPhone during sets.
- Added a function to duplicate one of your own workout days.
- It is now possible to change the titles and switch workout days around in your own workouts.
- When combining exercises in supersets, the rest time is automatically set to 0 for all necessary exercises apart from the last one. When a superset is cancelled, the timer resets back to 2 minutes by default.
- It is now possible to change the rest time for every exercise of your own workout without the mandatory completion of other recommendations.
- It is now easier to add exercises in a personalised workout by using the search bar.
- Weight, height and age are filled in automatically if the app has access to Health.
- The default sound at the end of a set timer has been replaced by a selection of 20 new sounds.
- Fixed the completed workouts count.
- All of the training program history can now be loaded.
- Improved report synchronisation, so the loss of a report in the calendar is now less likely.
- Various minor bug fixes.
- Feedback phrases added to the end of a workout, available only for pre-made workouts.
Watch:
- Fixed random shutdown bug during your own created training sessions.
- Improved Watch-to-Phone report synchronisation.
- The system workout now loads automatically when starting the workout on the iPhone.
- Improved synchronisation when switching between Watch and iPhone during sets.
1.6.2
2021-04-06
An urgent update for ios 12.x users:
- Workout functionality has been fixed, including workout reports emergence
The update also contains fixes for other iOS versions:
- Possible fix for freezing after filling in the first cardio set
- Weight, height, age, gender are now taken from AppleHealth automatically, so when you first enter the application these parameters are no longer requested if the appropriate permissions are given
- Minor design edits
AppleWatch:
-Incorrect placement of supersets on some workout days has been fixed
-Small visual edits
- Workout functionality has been fixed, including workout reports emergence
The update also contains fixes for other iOS versions:
- Possible fix for freezing after filling in the first cardio set
- Weight, height, age, gender are now taken from AppleHealth automatically, so when you first enter the application these parameters are no longer requested if the appropriate permissions are given
- Minor design edits
AppleWatch:
-Incorrect placement of supersets on some workout days has been fixed
-Small visual edits
1.6.1
2021-03-31
iPhone:
-Workout days can now be manually chosen in the calendar
-Reports of completed workouts can now be deleted
-Yearly subscription is now available
-Certain bug fixes
Watch:
-Fixed bugs and crashes that occurred after the latest update
-The music no longer stops when watching the 3D animation
-The iOS 12 Watch support is back
-Workout launches are now registering correctly in Health
-Workout days can now be manually chosen in the calendar
-Reports of completed workouts can now be deleted
-Yearly subscription is now available
-Certain bug fixes
Watch:
-Fixed bugs and crashes that occurred after the latest update
-The music no longer stops when watching the 3D animation
-The iOS 12 Watch support is back
-Workout launches are now registering correctly in Health
1.6.0
2021-03-09
A large update pack.
iPhone:
- The record of exercise sets has become global. When switching to new workouts, you can now see your previous results at all times
- Improved exercise tips
- The workout completion report can now be shared with friends
- If there are several training initiations on the same day, a report for each can now be seen at the end of the training
- More accurate calculation of the average rest time in the report
- Increased size of the input field for reps and weights, as well as the green + button
- Addition of tips for privacy settings in the Health section
- Minor interface changes
- The following corrections have been made:
o expected lifted weight calculation in the end of workout report
o over 60 minutes cardio exercises timer bug fix
o training days fast forward bug was fixed in case with repeating a training program
o reduced sound bug fix when listening to music from third-party apps
o bug fix of the rest timer stopping function on an exercise dense workout day
Watches:
- Alternative exercises added
- The record of exercise sets has become global. When switching to new workouts, you can now see your previous results at all times
- A significantly improved iPhone synchronization function. Most of the required adjustments in the app on the watch and vice versa, are now synchronized with the phone in real time conditions.
- Navigation through the list of exercises added
- Various hints added
- Minor interface changes
iPhone:
- The record of exercise sets has become global. When switching to new workouts, you can now see your previous results at all times
- Improved exercise tips
- The workout completion report can now be shared with friends
- If there are several training initiations on the same day, a report for each can now be seen at the end of the training
- More accurate calculation of the average rest time in the report
- Increased size of the input field for reps and weights, as well as the green + button
- Addition of tips for privacy settings in the Health section
- Minor interface changes
- The following corrections have been made:
o expected lifted weight calculation in the end of workout report
o over 60 minutes cardio exercises timer bug fix
o training days fast forward bug was fixed in case with repeating a training program
o reduced sound bug fix when listening to music from third-party apps
o bug fix of the rest timer stopping function on an exercise dense workout day
Watches:
- Alternative exercises added
- The record of exercise sets has become global. When switching to new workouts, you can now see your previous results at all times
- A significantly improved iPhone synchronization function. Most of the required adjustments in the app on the watch and vice versa, are now synchronized with the phone in real time conditions.
- Navigation through the list of exercises added
- Various hints added
- Minor interface changes
1.5.9
2020-11-30
fixed heart rate bug
1.5.8
2020-11-16
fixes to improve stability and performance
1.5.7
2020-11-06
- some hotfixes
1.5.6
2020-11-05
A big and important update. We are very grateful to everyone for your patience and for being with us!
iPhone:
- We tried our best to get rid of all apparent downsides that cause the app to ‘freeze’, especially of the ones that work together with the Apple Watch app.
- A Dashboard with the most important elements has been added.
- The Analytics section was introduced. It contains various important training timetables.
- The design of the app has been refreshed.
- The functioning of the app on iOS 14x versions has been improved.
- A full localization has been carried out for the following languages: German, Italian, French, Spanish, Portuguese, Dutch
Watches:
- Old bug fixes that previously lead to unstable functioning.
- The functioning with WatchOS 7х has been optimized.
- The scale of some animations has been fixed.
- A full localization has been carried out for the following languages: German, Italian, French, Spanish, Portuguese, Dutch
iPhone:
- We tried our best to get rid of all apparent downsides that cause the app to ‘freeze’, especially of the ones that work together with the Apple Watch app.
- A Dashboard with the most important elements has been added.
- The Analytics section was introduced. It contains various important training timetables.
- The design of the app has been refreshed.
- The functioning of the app on iOS 14x versions has been improved.
- A full localization has been carried out for the following languages: German, Italian, French, Spanish, Portuguese, Dutch
Watches:
- Old bug fixes that previously lead to unstable functioning.
- The functioning with WatchOS 7х has been optimized.
- The scale of some animations has been fixed.
- A full localization has been carried out for the following languages: German, Italian, French, Spanish, Portuguese, Dutch
1.5.5
2020-08-10
App
- sending weight, height, kilocalories to "Health" app
- workout finish report was redesigned
- calories calculation
WatchOS:
- added an alert for exercise changing when no recommended sets\repeats
- sending weight, height, kilocalories to "Health" app
- workout finish report was redesigned
- calories calculation
WatchOS:
- added an alert for exercise changing when no recommended sets\repeats
1.5.4
2020-07-14
- Fitness Online app for the Apple Watch has been developed
- the error with regards to adding the weight lifted during exercises with dumbbells has been fixed in the ‘results’ section
- it is now much quicker to fill in the results of each set, it can be done by clicking on the ‘recommendations’ circle
- the body weight of the user can now be entered as a number with a fraction, not just as an integer
- the guide to the weight of the dumbbells for each exercise has been amplified
- basic integration with Apple Health is available now
- the error with regards to adding the weight lifted during exercises with dumbbells has been fixed in the ‘results’ section
- it is now much quicker to fill in the results of each set, it can be done by clicking on the ‘recommendations’ circle
- the body weight of the user can now be entered as a number with a fraction, not just as an integer
- the guide to the weight of the dumbbells for each exercise has been amplified
- basic integration with Apple Health is available now
1.5.3
2020-04-29
- we now offer home workout sessions that do not require any basic equipment: dumbbells, barbells or any other
Cheat Codes for In-App Purchases
| Item | Price | iPhone/iPad | Android |
|---|---|---|---|
| Full unlimited access /monthly (unlock all app's features and workouts) |
Free |
HI987571727✱✱✱✱✱ | 80614F0✱✱✱✱✱ |
| Full unlimited access /annual (unlock all app's features and workouts) |
Free |
HI428749398✱✱✱✱✱ | CDFCF85✱✱✱✱✱ |
Ways to hack Workout app Fitness Online
- Redeem codes (Get the Redeem codes)
Download hacked APK
Download Workout app Fitness Online MOD APK
Request a Hack
Ratings
4.8 out of 5
12.1K Ratings
Reviews
Mahala Rogavin,
Good for now, bette than others
It’s really hard to find the right app! If I could just get a personal trainer, I would. I have tried FitBod which was great except it wouldn’t recommend enough variety and equipment in my gym. I liked how I could skip things. Then I tried StrongHer and again I liked it but wanted more variety. Now I am trying FitnessOnline and I like it but I find that I have to cheat the app which I don’t like—example: I only have 30 mins to workout due to needing to be home for my kids so so skipped a few things and then it makes me feel bad about it. I wish it would let me see the time required ahead of time. Also sometimes a the gym I have to adapt bc someone else is on a piece of equipment I need but I have limited time.
We will see how long I used this for.
I also wish I could search for a specific equipment workout (aka barbell only) as right now we are getting a huge snow storm and I can’t leave the house—I guess overall adapting to life would be cool.
We will see how long I used this for.
I also wish I could search for a specific equipment workout (aka barbell only) as right now we are getting a huge snow storm and I can’t leave the house—I guess overall adapting to life would be cool.
Bucklebeard,
Awesome app for new workouts
Never left a review for a app before but it’s needed for this, the app is great for finding new workouts even for experienced gym goers. Sometimes I only have time for a quick workout and only have dumbbells available to me, I can enter into the filter in the app “dumbbells” and it will find all the workouts I can do with them and my targeted muscle group and I can choose from there it’s awesome. I was also curious about resources available to people getting into working out on the app, and the premade workout regimes are pretty in depth I especially like the warnings, cautions and notes that are provided on the workouts
I highly recommend giving it a try plus it’s free!
I highly recommend giving it a try plus it’s free!
dfhjyrfgy,
Awesome App for Beginners/Returning Gymers
I used to be in the gym consistently however life happened but I still managed to stay consistent with my weight. That all changed when the quarantine happened and I gained like 25-30 pounds.
I started back working out in January and this app has been amazing! Gives you much variety when it comes to the workouts. And it also links to your Apple/fitness watches. The only downside is sometimes the calories burned on the app doesn’t match the amount on the machines. I also wished the diet function was a little more user friendly and offered more option.
Overal, this app is AMAZING. Definitely plan to continue using it.
I started back working out in January and this app has been amazing! Gives you much variety when it comes to the workouts. And it also links to your Apple/fitness watches. The only downside is sometimes the calories burned on the app doesn’t match the amount on the machines. I also wished the diet function was a little more user friendly and offered more option.
Overal, this app is AMAZING. Definitely plan to continue using it.
Crystalline457,
Great
This is a wonderful app! If you are someone that doesn’t like or can’t create a workout on your own then this app is for you! Just answer a few questions at the beginning for the app to figure out what the best routine for you is and then boom!
The only thing I would maybe add is a little more diversity for the question if you’re looking to lose weight, tone up or something! I feel like there should be an in between.
But other than that it is really simple to navigate and they also show what the movement looks like when telling you what exercise is what. Which I really like!!!
The only thing I would maybe add is a little more diversity for the question if you’re looking to lose weight, tone up or something! I feel like there should be an in between.
But other than that it is really simple to navigate and they also show what the movement looks like when telling you what exercise is what. Which I really like!!!
SHELLY.1uv,
This app is amazing!
I have been looking and downloading so many workout apps and none of them have worked as good as this one, I got my husband using it to and it’s very helpful because not a lot of people know what workouts to do or start doing … I love it cause you can create your own schedule for example today I’m doing chest workout, yesterday I did gluts.. and other apps that I’ve downloaded didn’t have this. Another thing you have to complete your workout of the day and you can’t pause and continue. There’s no charge to this app, I really love it.
audram.73,
Not So Customizable
You really have to know what you are doing to make the customization capabilities work for you. I love that there are tons more exercises that FitBod, but I like that FitBod can develop a workout for based on next muscles & your available equipment, but can still be tweaked if you can’t or don’t want to do a specific exercise, or if you want to add /delete time, repetitions or sets. I know that your app allows me to “build” my own workout, but the point is, I don’t know how ensure that a workout I would build is healthiest. I need help. A trainer. An app acting as my trainer. This just didn’t help me. It’s a good app if you really understand the ins & outs of fitness and are trying to get something else out of it.
abrisha21.,
great workout app
i recently just downloaded this app last week to help with working out and toning. within a week of using it from gym to home workouts i’ve gained 7lbs. it’s crazy and gives me great motivation to see results from the workouts given. it’s soo many options you can choose from with this app. i’m going to give it a month of using it and post my results on Tiktok and mention the app!!
i can’t wait to see the results from this app. best workout app ever 🤍
i can’t wait to see the results from this app. best workout app ever 🤍
lkelly1981,
Great app for working out
I got this app a few days ago and it’s really been helping me with different exercises I can do for different muscle groups. I really like the animations on how to perform a certain exercise. I do wish it would allow me to have a workout plan for more than 3 days a week. So I integrate my own exercises in the meantime.
A negative thing about this app is I’m getting a lot of messages from other users. It’s quite annoying because I have to keep blocking people. A lot of the messages are from users in different countries. Overall though, it’s helping me figure out what to do in the gym.
A negative thing about this app is I’m getting a lot of messages from other users. It’s quite annoying because I have to keep blocking people. A lot of the messages are from users in different countries. Overall though, it’s helping me figure out what to do in the gym.
Colin D. B,
I love it
This app has completely changed my motivation to workout. With the day to day advice for what workouts I am suppose to be doing it makes me feel like I have my own personal trainer. I also love how you can make personal workout routines for whatever specific type of muscles your looking to grow in the time span of 30 seconds. The one down side I have is not being able to unlock the next workout for twelve hours after the previous workout.
deletrus,
Needs improvements
Love the workouts! The length, warm ups and cool downs, alternates, slow movements with instructions. Spot on. Would like to see some voices added, or voice cues. The parts that really need improving are the diet and sports nutrition. Diet consists of the same food throughout the day, every day with no recipes or specific diets. Mine says 100 grams (please also add ounces) of raw chicken or other fish every day. That’s it. I’m looking for recipes for a high protein low carb diet the sports nutrition on mine has a multivitamin. That’s it! Would like to see suggestions based on gender, age, goals.
