Fresh Tri: Habits & Mindset Hack 2.20.2 + Redeem Codes
Lasting weight loss & health
Developer: Fresh Tri, Inc.
Category: Health & Fitness
Price: Free
Version: 2.20.2
ID: com.engagedin.freshtri
Screenshots
Description
- No tracking, measuring, or weighing. No guilt, shame, or failure.
- Achieve the natural, sustainable, healthy lifestyle you've always wanted.
- Learn the Iterative Mindset Method to become unstoppable!
- Choose habits that fit you, and practice them until they become your natural way of life.
Fresh Tri is a mindset and habit-building app that helps you eat healthy, manage stress, move more and think positively using brain science.
Remove the frustration, shame, and failure of traditional tactics. Current weight loss and habit tracking apps are designed for fast results, not lasting results. With Fresh Tri, you'll gradually learn and use the Iterative Mindset Method™ — a science-based, practice-and-iteration approach that keeps you going, no matter the obstacle.
Iteration just means that you figure out what works for you right now, by adjusting and tweaking your way toward the lifestyle you love and can easily maintain.
How To Use The Fresh Tri App
Follow 4 Easy Steps to achieve the sustainable, healthy lifestyle you've always wanted.
(1) Create your Tri, a simple habit to practice.
Then, you will:
(2) Check-In daily. If things are going well, say so! And if not, that's totally OK.
Why: When you Check-In, you'll get tips and ideas for practicing your habit or changing it up. Either way, you're iterating your way to success! Fresh Tri believes that relapse and setbacks are a normal and necessary part of a lasting habit-building process.
(3) Share with the community! Set your daily intention and gratitude within the Fresh “Tri(be)” feed.
Why: Intentions encourage self-honesty and accountability, while gratitude has been scientifically proven to improve emotional and physical health. By sharing with others (anonymously, if you wish), you can inspire — and be inspired by — others in the community.
(4) Train your mindset. Visit the Train section to build your new and more powerful Iterative Mindset!
Why: Learn how to apply the Iterative Mindset to your daily practice with nationally recognized health and wellness trainers, including MDs, PhDs, RDNs, and Clinical Health Coaches. Explore over 720 Mindset training sessions developed to power your wellness journey.
- Achieve the natural, sustainable, healthy lifestyle you've always wanted.
- Learn the Iterative Mindset Method to become unstoppable!
- Choose habits that fit you, and practice them until they become your natural way of life.
Fresh Tri is a mindset and habit-building app that helps you eat healthy, manage stress, move more and think positively using brain science.
Remove the frustration, shame, and failure of traditional tactics. Current weight loss and habit tracking apps are designed for fast results, not lasting results. With Fresh Tri, you'll gradually learn and use the Iterative Mindset Method™ — a science-based, practice-and-iteration approach that keeps you going, no matter the obstacle.
Iteration just means that you figure out what works for you right now, by adjusting and tweaking your way toward the lifestyle you love and can easily maintain.
How To Use The Fresh Tri App
Follow 4 Easy Steps to achieve the sustainable, healthy lifestyle you've always wanted.
(1) Create your Tri, a simple habit to practice.
Then, you will:
(2) Check-In daily. If things are going well, say so! And if not, that's totally OK.
Why: When you Check-In, you'll get tips and ideas for practicing your habit or changing it up. Either way, you're iterating your way to success! Fresh Tri believes that relapse and setbacks are a normal and necessary part of a lasting habit-building process.
(3) Share with the community! Set your daily intention and gratitude within the Fresh “Tri(be)” feed.
Why: Intentions encourage self-honesty and accountability, while gratitude has been scientifically proven to improve emotional and physical health. By sharing with others (anonymously, if you wish), you can inspire — and be inspired by — others in the community.
(4) Train your mindset. Visit the Train section to build your new and more powerful Iterative Mindset!
Why: Learn how to apply the Iterative Mindset to your daily practice with nationally recognized health and wellness trainers, including MDs, PhDs, RDNs, and Clinical Health Coaches. Explore over 720 Mindset training sessions developed to power your wellness journey.
Version history
2.20.2
2023-07-14
Pardon the iteration! We've tweaked a few of our buggy, bad habits and made some mindful performance improvements to our experience. We're excited to share our updates with you and grateful for the chance to serve and support your journey.
2.20.1
2023-07-13
We took care of some pesky bugs and made a few tweaks to enhance your experience. Say goodbye to G+I feed glitches, and enjoy the improvements we made to our product and recipe images, and spruced up SMS opt-in interface.
Our refreshed personal assessments will help you uncover valuable insights about your well-being journey.
Enjoy experience personalization by enabling activity tracking. We never rent or sell your data, so you can rest assured that your information remains secure and safe.
Our refreshed personal assessments will help you uncover valuable insights about your well-being journey.
Enjoy experience personalization by enabling activity tracking. We never rent or sell your data, so you can rest assured that your information remains secure and safe.
2.20.0
2023-05-24
Just some minor improvements to help you feel better about the app.
2.19.0
2023-04-26
Tri(be) has a fresh look! We’ve polished it up, just for you. The new, visual refresh is designed to make a seamless experience for your daily intention and gratitude posts. We’re grateful for it too.
For users in our Diabetes Prevention Program, check out the Community tab to experience the redesigned look, including updates to your ‘My Coach’ chat function.
For users in our Diabetes Prevention Program, check out the Community tab to experience the redesigned look, including updates to your ‘My Coach’ chat function.
2.18.3
2023-04-06
Just some minor improvements to help you feel better about the app.
2.18.2
2023-03-29
Just some minor improvements to help you feel better about the app.
2.18.1
2023-03-15
Just some minor improvements to help you feel better about the app. You’ll notice new icons and tiles in the home screen carousel, plus a faster experience overall.
2.18.0
2023-02-19
Checking in on your Tri is more helpful (and fun) than ever before. Discover the power of journaling with a new feature.
With the new Check-In experience, you get:
- Daily insights into your progress
- New quizzes, questions, and tools for more personalization
- All-new Journal feature to reflect on your practice. Feeling stuck? We'll suggest some prompts to get the juices flowing.
Update includes UI improvements, bug fixes, and performance enhancements
With the new Check-In experience, you get:
- Daily insights into your progress
- New quizzes, questions, and tools for more personalization
- All-new Journal feature to reflect on your practice. Feeling stuck? We'll suggest some prompts to get the juices flowing.
Update includes UI improvements, bug fixes, and performance enhancements
2.17.0
2022-12-14
A few updates that will make for an even greater experience. We’re giving you more control with a refreshed Profile tab, which makes it easy to add or update your personal details and preferences for a more customized experience. We’ve also freshened things up behind the curtain so your Fresh Tri is even snappier and stronger.
Update includes UI improvements, bug fixes, and performance enhancements
Update includes UI improvements, bug fixes, and performance enhancements
2.16.2
2022-11-19
New features:
- Updated onboarding flow
- 1000s of new, clinically-validated, evidence-based habits to practice
- Personalized habit practice recommendations and next steps
- New home screen and habit progress bar to easily see your momentum
- Easily access your favorite ideas, recipes, videos, and products
- Easier than ever to iterate, or change your Tri
- Your recent Tri(be) posts and fun facts now on the home screen
Update includes UI improvements, bug fixes, and performance enhancements
- Updated onboarding flow
- 1000s of new, clinically-validated, evidence-based habits to practice
- Personalized habit practice recommendations and next steps
- New home screen and habit progress bar to easily see your momentum
- Easily access your favorite ideas, recipes, videos, and products
- Easier than ever to iterate, or change your Tri
- Your recent Tri(be) posts and fun facts now on the home screen
Update includes UI improvements, bug fixes, and performance enhancements
2.16.1
2022-10-21
New features:
- Updated onboarding flow
- 1000s of new, clinically-validated, evidence-based habits to practice
- Personalized habit practice recommendations and next steps
- New home screen and habit progress bar to easily see your momentum
- Easily access your favorite ideas, recipes, videos, and products
- Easier than ever to iterate, or change your Tri
- Your recent Tri(be) posts and fun facts now on the home screen
Update includes UI improvements, bug fixes, and performance enhancements
- Updated onboarding flow
- 1000s of new, clinically-validated, evidence-based habits to practice
- Personalized habit practice recommendations and next steps
- New home screen and habit progress bar to easily see your momentum
- Easily access your favorite ideas, recipes, videos, and products
- Easier than ever to iterate, or change your Tri
- Your recent Tri(be) posts and fun facts now on the home screen
Update includes UI improvements, bug fixes, and performance enhancements
2.16.0
2022-10-03
New features:
- Updated onboarding flow
- 1000s of new, clinically-validated, evidence-based habits to practice
- Personalized habit practice recommendations and next steps
- New home screen and habit progress bar to easily see your momentum
- Easily access your favorite ideas, recipes, videos, and products
- Easier than ever to iterate, or change your Tri
- Your recent Tri(be) posts and fun facts now on the home screen
- Updated onboarding flow
- 1000s of new, clinically-validated, evidence-based habits to practice
- Personalized habit practice recommendations and next steps
- New home screen and habit progress bar to easily see your momentum
- Easily access your favorite ideas, recipes, videos, and products
- Easier than ever to iterate, or change your Tri
- Your recent Tri(be) posts and fun facts now on the home screen
2.15.3
2022-06-24
Get the life you love by building healthy habits that last. Learn a powerful mindset that easily drives weight loss, mental health, and health. Practice clinically-proven habits that naturally become your way of life.
• Customize from 1000s of healthy hacks, products, and recipes
• Train your mindset with trusted, expert clinicians
• Set daily intentions and share your gratitude
• Belong to a safe, caring community of people like you
Update includes UI improvements, bug fixes, and performance enhancements.
• Customize from 1000s of healthy hacks, products, and recipes
• Train your mindset with trusted, expert clinicians
• Set daily intentions and share your gratitude
• Belong to a safe, caring community of people like you
Update includes UI improvements, bug fixes, and performance enhancements.
2.15.2
2022-02-12
Give the gift of behavior change this season! For a limited time, you can invite family and friends to join the app for free — when you do, you’ll be entered to win our Fresh Tri Referral Giveaway. We’re gifting the winner $1,000 to spend toward healthy shopping! Apple is not a sponsor or involved in this giveaway in any manner.
This release includes bug fixes and performance improvements.
This release includes bug fixes and performance improvements.
2.15.1
2022-01-21
Give the gift of behavior change this season! For a limited time, you can invite family and friends to join the app for free — when you do, you’ll be entered to win our Fresh Tri Referral Giveaway. We’re gifting the winner $1,000 to spend toward healthy shopping! Apple is not a sponsor or involved in this giveaway in any manner.
This release includes bug fixes and performance improvements.
This release includes bug fixes and performance improvements.
2.15.0
2021-12-23
Give the gift of behavior change this season! For a limited time, you can invite family and friends to join the app for free — when you do, you’ll be entered to win our Fresh Tri Referral Giveaway. We’re gifting the winner $1,000 to spend toward healthy shopping! Apple is not a sponsor or involved in this giveaway in any manner.
2.14.0
2021-11-29
This update introduces Random Acts of Kindness cards -- a new way to connect and share gratitude with others. We’ve also included some UI improvements, bug fixes, and performance enhancements for everyone.
2.13.0
2021-10-21
Impactful updates are here!
Get more from your Tri(be) with a better-than-ever feed to view what’s new, filter by gratitude or intention, delete your own posts & more.
Add Mindset Live events to your calendar.
Find How-tos more easily with recently saved displayed first.
This update also includes bug fixes so you can focus on healthier habits, not bugs.
Get more from your Tri(be) with a better-than-ever feed to view what’s new, filter by gratitude or intention, delete your own posts & more.
Add Mindset Live events to your calendar.
Find How-tos more easily with recently saved displayed first.
This update also includes bug fixes so you can focus on healthier habits, not bugs.
2.12.0
2021-07-21
Fresh Tri helps you train your Iterative Mindset™ — a powerful way of approaching change that keeps you motivated and frees you from feeling like you’ll never get it right. This update includes UI improvements, bug fixes, and performance enhancements.
2.11.0
2021-06-22
Fresh Tri helps you train your Iterative Mindset™ — a powerful way of approaching change that keeps you motivated and frees you from feeling like you’ll never get it right. This update makes it easier to keep track of your efforts: your past Tris and badges now show up in the Progress section of your app! You can pick up where you left off on any past Tri, and easily see how strong your habits have become for each Tri.
2.10.0
2021-05-18
Ever wondered if your new habits are solid enough to stick? In this release, Fresh Tri measures habit strength using a scientifically validated tool. Check in daily and track your progress on the home screen. After you practice your Tri for 21 days you can measure the strength of your developing habit using this test. (There’s nothing magical about 21 days, but it’s a good time to see how things are coming along!) Then decide whether to keep strengthening that Tri or iterate and try a new Tri.
2.9.1
2021-02-14
Fresh Tri exists to help you train your Iterative Mindset™ — a powerful way of approaching change that keeps you motivated and frees you from feeling like you’ll never get it right. In our latest release, we have redesigned the registration flow for our core user base and fixed onboarding defects. Users can keep up with the latest Mindset Training sessions by checking out the Live and On Demand Sessions in the Train section of the app. This version includes bug fixes and performance improvements.
2.9.0
2021-01-30
Fresh Tri exists to help you train your Iterative Mindset™ — a powerful way of approaching change that keeps you motivated and frees you from feeling like you’ll never get it right. In our latest release, we have redesigned the registration flow for our core user base and fixed onboarding defects. Users can keep up with the latest Mindset Training sessions by checking out the Live and On Demand Sessions in the Train section of the app.
2.8.1
2020-12-29
When it comes to building lasting healthy habits, training your Iterative Mindset™ is key. Now there’s an all-new Train section where you can find hundreds of live and on-demand training videos featuring our nationally recognized Mindset Trainers — including MDs, PhDs, and RDNs. Learn basic Mindset skills and discover practical ideas for applying these skills in your daily life. You can browse sessions organized by topic, find your upcoming live sessions, and store your favorites. This version also includes bug fixes and performance improvements.
2.8.0
2020-12-19
When it comes to building lasting healthy habits, training your Iterative Mindset™ is key. Now there’s an all-new Train section where you can find hundreds of live and on-demand training videos featuring our nationally recognized Mindset Trainers — including MDs, PhDs, and RDNs. Learn basic Mindset skills and discover practical ideas for applying these skills in your daily life. You can browse sessions organized by topic, find your upcoming live sessions, and store your favorites.
Ways to hack Fresh Tri: Habits & Mindset
- Redeem codes (Get the Redeem codes)
Download hacked APK
Download Fresh Tri: Habits & Mindset MOD APK
Request a Hack
Ratings
4.6 out of 5
1 321 Ratings
Reviews
Sharaburwell,
Tri’d and loved
Obsessed with the updates to this app! The live sessions with coaches really speak to me and help me feel like I’m not alone. I’m learning a lot about different ways to stay on track with my goals and how to forgive myself if I don’t. One of my goals has been trying to cut carbs and after checking in on the app over and over I finally notice that I’m choosing lower carb options without even thinking about it! The tips and habit hacks have been super helpful. I’m even excited to try my next habit. + the gratitude and intention prompts have been really great for my mental health as I remember what I’m grateful for each day instead of focusing on the bad like I tend to do 🤍
georgiaj13,
Surprised!!
I have needed to increase my water intake, to improve my health, for a while now. I get caught up doing things or get too busy and end up sticking with the usual. I happened on to this app and I’m finding it to be a HUGE support and exactly what I needed to increase my water. It helps to see others choosing to improve, plus the positive comments are such an AWESOME part of this whole process. Kind comments in our world today is BIG in my book. There are also insightful videos that I’m learning from and enjoying. I will say I’m surprised that I am responding in so many positive ways to the format and execution of this app. But I am!! It’s EXACTLY what I needed!!!
Kareena Garza,
My motivation !
I am currently 8 months pregnant and could not feel healthier than I do now ! This application has been incredibly helpful in modifying my behavior and diet. I am now able to cut carbohydrate intake and continue to exercise 4-5 times per week at a modified pace considering my pregnancy. Before I began using this application my main weakness was the the inability to refuse the pastries and carb-filled lunches our patients and pharmaceutical reps would bring into our office . I am now able to take a step back and remind myself of my set motivation and goals. I highly recommend this application and continue to recommend it to all of my patients in my current practice .
Blk@63,
Amazing app
I absolutely love this app! It motivates one to live a healthier lifestyle without being pushy. By taking small steps and repeating them, you’re moved to developing new habits. You get to choose various areas to work on such as exercise, boosting immunity, cutting carbs and more. You choose your why; the reason you want to get healthier. There are live and on demand coaching videos on a great number of topics. The app focuses on setting daily (or more often) intentions and expressing gratitude. I highly recommend!!!
libra rat,
I am loving this app!!!
I have only just started it 3 days ago and already I feel that I am learning a lot and have more support than ever before and I feel more confident that I can do it this time. Everyone is wonderful that are on the staff of Fresh Tri and the Tri(be) community is great too! I really love it and I am already feeling more motivated than ever before to exercise and make healthier lifestyle choices and turn them into habits!!!
Thank you so much everyone on Fresh Tri!!!
Thank you so much everyone on Fresh Tri!!!
lesbiandisaster,
My experience so far
I usually dont write reviews for apps, and i tend to stay away from fitness apps and things related due to my past eating disorder. however, this app has seriously helped me. the community is welcoming, the videos and lives available are cozy and informative, and for once i dont feel a pressure to lose weight or workout but to live and love myself.
fresh tri is very user friendly, and although i wish i could interact more with others on it, thats also a positive because i dont have to feel obligated to be on it 24/7 like social media.
fresh tri really feels like a friend thats there to support me and wants me to be healthy and happy, rather than skinny.
thank you fresh tri, and all of the users, for helping me learn to love myself again.
fresh tri is very user friendly, and although i wish i could interact more with others on it, thats also a positive because i dont have to feel obligated to be on it 24/7 like social media.
fresh tri really feels like a friend thats there to support me and wants me to be healthy and happy, rather than skinny.
thank you fresh tri, and all of the users, for helping me learn to love myself again.
anniesebgar,
Fresh Tri helped me form healthy habits
I have been wanting to make healthy changes but could never stick to it — until Fresh Tri. This app helps you pick a small behavior and guides you so that you keep trying until you find what works. In the end, I have found what works for me and I have been doing my new habit for a long time.
SempaTara,
Incredibly easy to use. Incredibly effective!
What a fantastic and simple way to help me do the things I know I should be doing! After just a short while, I’m finding that this easy-to-use app is helping me change my behavior in even more ways than intended! And I’m feeling better about myself!
OMGthis is me,
PattyD
I am thankful for the Tri(he) I am making small changes to start moving and eating more fruits and vegetables and all the support from the coaches and able to see how the other people are making progress with the program
Pitts Peggy,
Help
I need a little help and most places I have tried was an easy let down and quit. I look forward to this app because it helps me. Thank you for making it interesting and fun!
