Item | Price | iPhone/iPad | Android |
---|---|---|---|
Cycle 40 min Level 3e (Weight Loss. Med intensity. Sarah takes riders through a series of activities designed to keep their heart rates high and their muscles engaged. This class will expand a spinner's repretoire to include a diverse range of activities on the bike.) |
Free |
BA025509811✱✱✱✱✱ | 7849040✱✱✱✱✱ |
Cycle 20 min Level 3a (Quick Calorie Burn Low-med intensity Sarah challenges the riders to increase their heart rate and get a challening workout in during a short period of time. This class is good for people who have a small window of time but want a solid workout.) |
Free |
BA464041433✱✱✱✱✱ | 30625BF✱✱✱✱✱ |
Cycle 40 min Level 3f (Total Body. Med intensity. This class-designed for spinners of all levels Sarah introduces activities designed to improve a rider's overall muscular strength and cardiovascular fitness.) |
Free |
BA789868573✱✱✱✱✱ | BD48F20✱✱✱✱✱ |
*Cycle 40 min Level 1a (Intro Class. Low intensity In this class, Simon will walk you through the basics of spinning, from hill climbs to sprints and all the fundamentals in between. Try this class before moving on to the intermediate and advanced lessons.) |
Free |
BA997756837✱✱✱✱✱ | 50E28F7✱✱✱✱✱ |
Cycle 30 min Level 3c (Med intensity. Sarah pushes the riders to move into a higher intensity ride, alternating between a breathless ride and recoveries. The class includes a few minutes of endurance hills and some standing sprint intervals.) |
Free |
BA011172645✱✱✱✱✱ | C9BDB05✱✱✱✱✱ |
Cycle 40 min Level 4b (Endurance & Stamina High intensity. Dominik pushes his riders to challenge themselves throughout the entire class period. He helps his students build their endurance, stamina, cardiovascular fitness, and muscle strength.) |
Free |
BA891772825✱✱✱✱✱ | 120FAB0✱✱✱✱✱ |
Cycle 40 min Level 2a (Grenada Hills. Low-Med intensity. In this beginner level spin class, Anthea, applies the basics of spinning to a fun course filled with hills and intervals. This class is appropriate for people who have taken introductory spin classes before.) |
Free |
BA409506044✱✱✱✱✱ | 3452B8D✱✱✱✱✱ |
Cycle 30 min Level 3d (High intensity. In this advanced spin class, Sarah pushes the riders to their personal limits, introducing activities that are designed to increase their heart rates to above 80% and make their legs burn.) |
Free |
BA753445112✱✱✱✱✱ | FCAEBE0✱✱✱✱✱ |
Cycle 60 min Level 3g (Extreme Endurance. High intensity. Sarah offers this extended class for those cyclists who just can't get enough. With this class you will be sure to take your total body fitness to a whole new level.) |
Free |
BA915149669✱✱✱✱✱ | B870D1F✱✱✱✱✱ |
Cycle 40 min Level 2b (Diverse Terrain. Low-Med intensity. In this beginner class, Anthea applies the spinning fundamentals to a course filled with diverse types of terrain--from muddly flats to rolling hills to steep climbs.) |
Free |
BA732715930✱✱✱✱✱ | BD1B307✱✱✱✱✱ |