Handstand Quest Hack 2.5.12 + Redeem Codes
Discover life upside down!
Developer: HUMAN QUEST LLC
Category: Health & Fitness
Price: Free
Version: 2.5.12
ID: fitquest.handstand
Screenshots
Description
You “can” achieve much more with the same effort and the right tools.
Handstand Quest is an app that lets you use your voice to track your handstands to make sure you are practicing regularly and see how you are improving over time.
IS THIS FOR YOU?
Whoever you are, if you’re interested in the art of movement, handstands will be there on your list of great things to achieve. You want to do it so you can improve, evolve, and conquer yourself!
Beyond the sense of achievement, handstands have direct short term benefits on the body and the mind:
- Improve Metabolism
- Boost your mood
- Perfect your core and balance
- Strengthen your bones and muscles
Also, if you do any on the following sports, handstands are very important when you want to practice at a more advanced level:
- Calisthenics
- Yoga
- Gymnastics
- Climbing
- Breakdance
- Acrobatics
- Crossfit
- Capoeira
- Bodyweight fitness
- Pole dancing
- Parkour
- Olympic diving
- Cheerleading
- Martial arts
- Skateboarding
WHAT IS YOUR GOAL?
Depending on the current level, the general theme amongst people for handstand’s goal is to hold it in proper form from 10 seconds to 5 minutes. Identify a realistic goal and set it in the app to track your progress over time towards your goal.
SET A DAILY GOAL
Great, so you have a handstand hold goal, but how are you going to achieve it? You will need to have a plan and execute it. Regardless of what the plan is, you will need to practice consistently to achieve your goal.
The app can be really handy in helping you stay motivated to achieve your daily goal of practice. In addition to guiding you towards completing your daily minutes, the app shows you how you are doing day over day, a month from now, you have clarity on why you did not (or did) make progress. It will also remind you, at your preferred time of the day, that it’s time to practice your handstands, even for just 5 minutes, even if simply meditating about handstands.
TRACK AND MEASURE
How do you know you are improving if you cannot track and measure your progress? How were you doing last month compared to this month?
Thankfully, the app makes it very easy to track your handstand, using your voice. Not only will it help you with tracking your handstands, but also many other exercises that help you strengthen and build progression towards a better handstand.
FREE-STYLE IT OR FOLLOW A STRUCTURED PROGRAM
The app offers pre-built workouts and programs to help you learn and progress gradually towards your handstand goal.
You could also create your own custom workouts or practice one exercise at a time, in prilepin mode.
RECORD, SHARE AND STAY MOTIVATED
Get your friends to hold you accountable. It’s a great way to get feedback on your development and that nudge when you need it. One way the app can help you here is via the share feature and ability to record videos per exercise with timer overlay.
APPLE HEALTH & SIRI INTEGRATION
You can launch the app and automatically turn on voice commands by saying: "Hey Siri, let's handstand!"
If you give permission, your handstand workouts will now show in Apple Health app, for each exercise interval, total workout time and total workout calories.
CONCLUSION
We hope the app will have a real measurable impact on improving your handstands. This app has been built based on feedback from the ground up, so if you have anything to share with us, please use the "Give Feedback" menu in the app. We will take your opinion very seriously.
TERMS OF USE
https://www.handstandquest.com/terms
Handstand Quest is an app that lets you use your voice to track your handstands to make sure you are practicing regularly and see how you are improving over time.
IS THIS FOR YOU?
Whoever you are, if you’re interested in the art of movement, handstands will be there on your list of great things to achieve. You want to do it so you can improve, evolve, and conquer yourself!
Beyond the sense of achievement, handstands have direct short term benefits on the body and the mind:
- Improve Metabolism
- Boost your mood
- Perfect your core and balance
- Strengthen your bones and muscles
Also, if you do any on the following sports, handstands are very important when you want to practice at a more advanced level:
- Calisthenics
- Yoga
- Gymnastics
- Climbing
- Breakdance
- Acrobatics
- Crossfit
- Capoeira
- Bodyweight fitness
- Pole dancing
- Parkour
- Olympic diving
- Cheerleading
- Martial arts
- Skateboarding
WHAT IS YOUR GOAL?
Depending on the current level, the general theme amongst people for handstand’s goal is to hold it in proper form from 10 seconds to 5 minutes. Identify a realistic goal and set it in the app to track your progress over time towards your goal.
SET A DAILY GOAL
Great, so you have a handstand hold goal, but how are you going to achieve it? You will need to have a plan and execute it. Regardless of what the plan is, you will need to practice consistently to achieve your goal.
The app can be really handy in helping you stay motivated to achieve your daily goal of practice. In addition to guiding you towards completing your daily minutes, the app shows you how you are doing day over day, a month from now, you have clarity on why you did not (or did) make progress. It will also remind you, at your preferred time of the day, that it’s time to practice your handstands, even for just 5 minutes, even if simply meditating about handstands.
TRACK AND MEASURE
How do you know you are improving if you cannot track and measure your progress? How were you doing last month compared to this month?
Thankfully, the app makes it very easy to track your handstand, using your voice. Not only will it help you with tracking your handstands, but also many other exercises that help you strengthen and build progression towards a better handstand.
FREE-STYLE IT OR FOLLOW A STRUCTURED PROGRAM
The app offers pre-built workouts and programs to help you learn and progress gradually towards your handstand goal.
You could also create your own custom workouts or practice one exercise at a time, in prilepin mode.
RECORD, SHARE AND STAY MOTIVATED
Get your friends to hold you accountable. It’s a great way to get feedback on your development and that nudge when you need it. One way the app can help you here is via the share feature and ability to record videos per exercise with timer overlay.
APPLE HEALTH & SIRI INTEGRATION
You can launch the app and automatically turn on voice commands by saying: "Hey Siri, let's handstand!"
If you give permission, your handstand workouts will now show in Apple Health app, for each exercise interval, total workout time and total workout calories.
CONCLUSION
We hope the app will have a real measurable impact on improving your handstands. This app has been built based on feedback from the ground up, so if you have anything to share with us, please use the "Give Feedback" menu in the app. We will take your opinion very seriously.
TERMS OF USE
https://www.handstandquest.com/terms
Version history
2.5.12
2023-03-21
Additional focus on increasing the quality of exercise tips and videos
2.5.11
2023-03-13
Make sure every exercise has a How to video and tips, and make exercises available publicly at http://catalog.handstandquest.com/
2.5.10
2022-12-27
Fix crash on iPad. Improve “Hey Siri, let’s handstand” to automatically go to tracking screen with voice command recognition auto-enabled for hands-free handstand tracking.
2.5.9
2022-12-13
Bug fix to prevent data loss for custom exercises
2.5.8
2022-11-29
Capability to chat in channels within the app (in the Me tab)
2.5.7
2022-11-28
Ability to discover other users who've elected to share their location (from the Me / Discover tab). The intent of this features is to empower people to connect and maybe practice with others who are interested in handstands in their area.
2.5.6
2022-11-21
1. Fix issue where audio from apps like Apple Music was stopped when the microphone feature is turned on
2. Make it easy to open exercise details right from the Track screen
3. Add a collection of new exercises:
Upper Body
-- Decline Push-up
-- Uneven Push-up
-- One Handed Push-up
-- Pike Push-up
-- Horizontal Pull Up
-- Feet Supported Pull-Ups
-- Pull-Up
-- Chin Up
-- Close Grip Pull-Ups
-- Chest To Bar Pull-Ups
-- Wide Grip Pull-Up
-- L Pull-Up
Lower Body
-- Box Jump
-- Hip Thrust
-- Straight Bridge
-- Single-Leg Glute Bridge
-- Feet Elevated Glute Bridge
-- Ball Leg Curl
Core
-- Lying Leg Raises
-- 3 Limb Plank
-- 2 Limb Plank
-- Decline Plank
Calisthenics
-- Single Leg Box Squat
-- Pistol Squat
-- Pseudo One Hand Pull-Up
-- Assisted One Arm Pull-Up
-- Muscle Up
-- L-Sit
-- Back Lever
-- Human Flag
-- Hanging Straight Leg Raises
-- Tuck Planche
-- Advanced Tuck Planche
-- Straddle Planche
-- Half Lay Planche
-- Full Planche
-- Tuck Lever
-- Advanced Tuck Lever
-- Half Lay Lever
-- Single Leg Front Lever
-- Full Front Lever
2. Make it easy to open exercise details right from the Track screen
3. Add a collection of new exercises:
Upper Body
-- Decline Push-up
-- Uneven Push-up
-- One Handed Push-up
-- Pike Push-up
-- Horizontal Pull Up
-- Feet Supported Pull-Ups
-- Pull-Up
-- Chin Up
-- Close Grip Pull-Ups
-- Chest To Bar Pull-Ups
-- Wide Grip Pull-Up
-- L Pull-Up
Lower Body
-- Box Jump
-- Hip Thrust
-- Straight Bridge
-- Single-Leg Glute Bridge
-- Feet Elevated Glute Bridge
-- Ball Leg Curl
Core
-- Lying Leg Raises
-- 3 Limb Plank
-- 2 Limb Plank
-- Decline Plank
Calisthenics
-- Single Leg Box Squat
-- Pistol Squat
-- Pseudo One Hand Pull-Up
-- Assisted One Arm Pull-Up
-- Muscle Up
-- L-Sit
-- Back Lever
-- Human Flag
-- Hanging Straight Leg Raises
-- Tuck Planche
-- Advanced Tuck Planche
-- Straddle Planche
-- Half Lay Planche
-- Full Planche
-- Tuck Lever
-- Advanced Tuck Lever
-- Half Lay Lever
-- Single Leg Front Lever
-- Full Front Lever
2.5.5
2022-10-26
- New onboarding mechanism
- Put an image on the login screen (logo)
- Play a different music on workout completion
- Put an image on the login screen (logo)
- Play a different music on workout completion
2.5.3
2022-10-10
Add the ability to customize built-in exercises in the app (ex: change tempo, type of tracking, voice commands, tips, etc..)
2.5.2
2022-09-05
Welcome email for new users
2.5.1
2022-08-17
Fast follow bug fixes:
- show the right number of minutes for the workout in the habit card
- improve look & feel of workout state in the workout list
- show the right number of minutes for the workout in the habit card
- improve look & feel of workout state in the workout list
2.5.0
2022-08-14
- New Home tab with Habits & Goals!
-- Sets goals around "Best Time", "Total Time" and "Average Time" per exercise
-- Sets goals for "Practice Hours", "Days Active", "Streak", "Workout Count"
-- Add habits, select schedule that works for you, enable reminder notifications
-- Have habits to do specific workouts or random ones
-- Have habits to practice exercises in a few ways: Prilepin mode (app picks the right number of sets and reps for you), Max effort mode to try to beat your previous record, Focused mode to practice for a few minutes)
- New tab for Exercise Catalog for easier discovery of exercises in the app, and then "Track" or go "Prilepin" mode
- 40+ new exercises
- Migrate from "buying features" to a subscription model (giving a free subscription forever for folks that have made a purchased in the past or helped with testing before the launch of this new version)
- Onboarding help improvements
- Bug Fixes
-- Workout player launching multiple times when user says "start" from section overview or rest screen
-- Search should work across tabs in exercise catalog, listing all matches
-- Show the custom exercise image that is a square properly in the tracker
-- Improve experience of loading the user profile image
-- Look & feel of sidebar menu (hamburger menu)
-- Sets goals around "Best Time", "Total Time" and "Average Time" per exercise
-- Sets goals for "Practice Hours", "Days Active", "Streak", "Workout Count"
-- Add habits, select schedule that works for you, enable reminder notifications
-- Have habits to do specific workouts or random ones
-- Have habits to practice exercises in a few ways: Prilepin mode (app picks the right number of sets and reps for you), Max effort mode to try to beat your previous record, Focused mode to practice for a few minutes)
- New tab for Exercise Catalog for easier discovery of exercises in the app, and then "Track" or go "Prilepin" mode
- 40+ new exercises
- Migrate from "buying features" to a subscription model (giving a free subscription forever for folks that have made a purchased in the past or helped with testing before the launch of this new version)
- Onboarding help improvements
- Bug Fixes
-- Workout player launching multiple times when user says "start" from section overview or rest screen
-- Search should work across tabs in exercise catalog, listing all matches
-- Show the custom exercise image that is a square properly in the tracker
-- Improve experience of loading the user profile image
-- Look & feel of sidebar menu (hamburger menu)
2.4.5
2022-05-10
Improve stability of the app
2.4.4
2022-04-24
Fix all 3 photo pickers in the app not showing photos due to theming
2.4.3
2022-02-27
- Improve video gallery layouts and ability to handle errors (ex: if a video does not exist on device)
- Improvements for restoring purchases
- Make the progress circle in the app bigger
- Show the sub-tabs in User tab more nicely on iPad
- Kneeling to pike exercise animation
- Improvements for restoring purchases
- Make the progress circle in the app bigger
- Show the sub-tabs in User tab more nicely on iPad
- Kneeling to pike exercise animation
2.4.1
2022-02-20
Minor bug fixes for account deletion and selection of default user tab
2.4.0
2022-02-18
- iPad Support
- Add 17 new polymetrics exercises to the app
Other:
- Add ability to reset best records in stats screens
- Announce when jumping to next exercise, without "rest" next
- Fix Workout template durations from 0 to 30!
- Add some YouTube How to videos for various exercises
- Make sure stats refresh after prilepin stats are opened
- Say verbally when section is repeated
- Pull section rest time from previous exercise if specified
- Add 17 new polymetrics exercises to the app
Other:
- Add ability to reset best records in stats screens
- Announce when jumping to next exercise, without "rest" next
- Fix Workout template durations from 0 to 30!
- Add some YouTube How to videos for various exercises
- Make sure stats refresh after prilepin stats are opened
- Say verbally when section is repeated
- Pull section rest time from previous exercise if specified
2.3.0
2022-02-05
Small features and bug fixes based on suggestions on public roadmap
- default text when creating new exercise should disappear or be selected
- When a tab in custom exercise editor is clicked, scroll to top to avoid confusion
- On saving custom exercise, it now appears right away in custom tab
- allow users to initiate deletion of their account from within the app
- Fix bugs for responding to certain exercise voice commands
- Improve stability of workout editor (for building custom workouts)
- Introduce two new exercises for handstand entry (straddle jump, straddle jump to handstand) with YouTube videos
- Fix bug where workout image was disappearing only when opening summary while editing the workout
- default text when creating new exercise should disappear or be selected
- When a tab in custom exercise editor is clicked, scroll to top to avoid confusion
- On saving custom exercise, it now appears right away in custom tab
- allow users to initiate deletion of their account from within the app
- Fix bugs for responding to certain exercise voice commands
- Improve stability of workout editor (for building custom workouts)
- Introduce two new exercises for handstand entry (straddle jump, straddle jump to handstand) with YouTube videos
- Fix bug where workout image was disappearing only when opening summary while editing the workout
2.2.13
2022-01-23
Add capability to save workout data and calories in the Apple Health App!
2.2.12
2022-01-18
- Support multiple words for start and stop commands
- Add ability to repeat sections in workouts
- Make exercise tips per workout rather than per coach!
- Ignore voice commands starting with a number so app speaker does not interfere with voice commands
- Enable opening voice command guide via voice
Bug fixes:
- Fix reset behavior of text speaker
- Fix bug of video of exercise showing on top of current in workout player
- Make it easier to select push-up exercise with voice
- Add ability to repeat sections in workouts
- Make exercise tips per workout rather than per coach!
- Ignore voice commands starting with a number so app speaker does not interfere with voice commands
- Enable opening voice command guide via voice
Bug fixes:
- Fix reset behavior of text speaker
- Fix bug of video of exercise showing on top of current in workout player
- Make it easier to select push-up exercise with voice
2.2.11
2021-12-31
- Hey siri, let's handstand will open the app and automatically enable speech recognition
- Add capability to embed YouTube videos in the app
- Introduce Pranayama exercises, with voice cue capabilities that are customizable during countdown, rest, tracking, and playing in workout.
-- Breaths of Fire
-- Alternate nostril breathing technique
- Count extra rep per exercise in workout
- Add capability to embed YouTube videos in the app
- Introduce Pranayama exercises, with voice cue capabilities that are customizable during countdown, rest, tracking, and playing in workout.
-- Breaths of Fire
-- Alternate nostril breathing technique
- Count extra rep per exercise in workout
2.2.10
2021-12-25
Optimize svg images, improve animations, fix crashes and add breaths of fire exercise
2.2.9
2021-12-22
Core features
- New 7 Minutes workout!
- Improve the search experience in the exercise catalog
- Improve workout sharing experience based on suggestions here: https://changemap.co/human-quest/handstand/task/5588-ability-to-share-a-workout
Others
- Fix bug where Gallery thumbnail videos no longer show up
- Fix Bug where saying "start workout" or "start" starts "some workout"
- Improve documentation for voice commands in app
- Show more friendly cue on next screen for first exercise in set
- do not allow publishing a workout that has a custom exercise
- Limit creation of custom exercises
- Add notes on expected aspect ratios for images (exercise, workout)
- Remember where we were if exercise catalog is opened from workout editor
- New 7 Minutes workout!
- Improve the search experience in the exercise catalog
- Improve workout sharing experience based on suggestions here: https://changemap.co/human-quest/handstand/task/5588-ability-to-share-a-workout
Others
- Fix bug where Gallery thumbnail videos no longer show up
- Fix Bug where saying "start workout" or "start" starts "some workout"
- Improve documentation for voice commands in app
- Show more friendly cue on next screen for first exercise in set
- do not allow publishing a workout that has a custom exercise
- Limit creation of custom exercises
- Add notes on expected aspect ratios for images (exercise, workout)
- Remember where we were if exercise catalog is opened from workout editor
2.2.8
2021-12-02
Enable adding custom exercises
2.2.7
2021-10-21
- Introduce "Coach profiles" from Workout overview, so users can learn more about the coach/person that created the workout
- enable anyone to create custom workouts
- Break out public and private data in user profile editor so it's clear what might be shared once community features are introduced in the future (Ex: leaderboard)
- Improve the look & feel of the "Me" navigation bar
- Fix bug where changing reps for exercise in workout editor was not getting updated
- enable anyone to create custom workouts
- Break out public and private data in user profile editor so it's clear what might be shared once community features are introduced in the future (Ex: leaderboard)
- Improve the look & feel of the "Me" navigation bar
- Fix bug where changing reps for exercise in workout editor was not getting updated
Cheat Codes for In-App Purchases
| Item | Price | iPhone/iPad | Android |
|---|---|---|---|
| Full Exercise Catalog (Get access to the full exercise catalog!) |
Free |
AC011334507✱✱✱✱✱ | 7B55C39✱✱✱✱✱ |
| Today's Log Editor (Edit or delete exercises logged today) |
Free |
AC169874511✱✱✱✱✱ | C9B82FB✱✱✱✱✱ |
| Annual Pro Access (Handstand Quest Pro Annual Subscription) |
Free |
AC292754417✱✱✱✱✱ | 982A0DC✱✱✱✱✱ |
| Monthly Pro Access (Handstand Quest Pro Monthly Subscription) |
Free |
AC895358392✱✱✱✱✱ | 8DFBF41✱✱✱✱✱ |
Ways to hack Handstand Quest
- Redeem codes (Get the Redeem codes)
Download hacked APK
Download Handstand Quest MOD APK
Request a Hack
Ratings
4.5 out of 5
43 Ratings
Reviews
Mattimclellan11,
Great way to reach goals
Three weeks after I started practicing handstands, I was able to do a 15 second handstand with the assistance of this app. I’m a fairly quick study when I put my mind (and body) to it, so I will take some of the credit, but the workouts and warmups found in the app were extremely helpful. Sure, you could probably get all the exercises for free somewhere, but the convenience of having them all in one place, and just being able to start a workout and have the app run you through it is great. Almost every time I use the app, I do the wrist flexibility workout. I can now do 30+ second handstands (sometimes) and still use the workouts and warmups to work on my flexibility, strength and endurance. If you have a handstand goal, this app will absolutely help get you started and keep you going.
banchankino,
Great app shows promise
So far I’m loving this, this handstand app seems to be the best among the ones I have tried. At the moment there are only 2 routine sections, but they seem to be well thought out and developed and as far as I can tell, currently free. Would love to see more routines (for instance, routines that help to correct for tight shoulder mobility that is the cause of “banana back”), or routines that explore different handstand shapes like tuck handstands. I’m excited to see what other stuff the developer has planned and willing to support with some In app purchase, but at the moment it’s not clear what they do.
hi 997521,
Very good app!
I love this app so much! You would be surprised how much it has helped me. I have gone from only being able to hold a handstand for only half of a second to being able to hold it for 7-10 seconds. One improvement I would suggest would be where the app could have challenges, and you could post pics of you completing the challenge. Sort of like a community challenge page. Thank you so much for making this helpful app!
Faten Mokled,
Works great!
I love how easy it is to use this app to track my handstands!! No more manual pressing on timer and logging in a spreadsheet. Now, with my voice, I can track my handstands and other exercises and see how I am improving over time.
It would be great if you can add more exercises and statistics on how time is spread out across exercises. Also, there is value in adding workouts and programs (with progressions stages).
It would be great if you can add more exercises and statistics on how time is spread out across exercises. Also, there is value in adding workouts and programs (with progressions stages).
The BDub,
Great Handstand AND Work Out App!
Not only does this app help in learning how to do a handstand, there is a fantastic workout component too. The Prilepin Workouts part is very cool. It’s like a built in self-test to measure exactly where you’re at in terms of several exercises, then takes the results to give you a customized routine. Highly recommended!
KashLadoux,
Great and easy to use!
This App has great preprogrammed workouts. It also allows you to create your own workouts. Easy to use with voice commands for stop and start. This App is a great place to start or reinforce your workouts.
scampthevamp,
Almost perfect
This has become my go-to body weight workout app. It would be perfect if the audio from apps like Apple Music wasn’t affected when the microphone feature is turned on, and if the tempo for repetition exercises could be more accessibly adjusted (or if you could use the microphone to count the reps yourself).
Sara Farhat 13,
Great for tracking progress!
I like this app because it helps me track my progress in certain exercises (plank, headstand, wheel). The nice thing about it is that I can track hands-free through voice commands.
#dragonwhelp,
Please Read!!
This is such an amazing app I’m a gymnast and my handstand was really holding me back. Then I was looking at apps and saw this one and tried it out. In 2 weeks my handstand had improved by like 7 seconds😁😁 TY!!!!!!!!!
Marian Bassis,
Massive effect on general fitness
It’s a unique app that is simple and has a humongous effect on my general fitness and also improved my performance in yoga and gymnasium . I love it !
