1.0.6
2021-08-04
1. Conversion between lbs and kgs.
2. Adding submax hangs for longer timed hangs.
3. Adding hang sequences so that athletes can training on different holds in a single set.
1.0.5
2020-11-19
Create your own campus sequence or repeat a sequence created by someone else and share it with others in the hangbird community.
Select your board and visualize the hold you should be using in each exercise.
1.0.4
2020-08-17
* train one rep max hangs
* visualize your training data with stats
* assessments
1.0.3
2020-06-08
A custom time program creator enabling athletes complete customization over how the following parameters progress from workout to workout within each cycle :
* Time On
* Time Off
* Number of Reps
* Number of Sets
* Rest between Sets
1.0.2
2020-05-05
Athletes now have the ability to :
* train grips individually
* increase volume of routine
* add/remove weight
1.0.1
2020-02-04
* removed monthly subscriptions making app free to use
* improved scroller usability
* athletes can add notes for themselves at the end of the workout
* increased font sizes
* results are now collapsed for better overview