No gym? No problem! Only 8 minutes, free space and no equipment will lead you to your fitness goal. Challenge yourself and break a sweat with these short high-intensity programs to work your whole body, get lean legs, toned glutes, strong core and defined abs.
ANYTIME and ANYWHERE
Don’t worry about not having the gear or a lot of time. You can train anywhere you want. There are three levels of difficulty and different routines to take care of your goals.
Beginner, Intermediate and Advanced levels;
Full-body, lower body and upper body workouts.
AID YOUR ROUTINE
Personal coaching: voice guidance gets you going and lets you stay focused to ensure that you perform exercises correctly;
Create your own exercises and personal training plan using a large library of equipment-free exercises;
View statistics, history of exercises and calendar of workouts;
Use a photo diary to motivate yourself and track your progress;
A user-friendly interface and stylish app design deliver an amiable and pleasant user experience.
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Unleash the power of the full access with an auto-renewable yearly subscription at $19.99.
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Terms of use: https://docs.google.com/document/d/1utMwh1C-TQgKYtf_uzqmEIrbhTpvjfmh-xFFqO1eitY/pub
Version history
2.1.1
2021-03-25
Fixed bugs.
2.1.0
2021-02-20
Now you can now use workout videos when exercising.
2.0.3
2020-10-17
Fixed bugs.
2.0.0
2020-10-14
Cheat Codes for In-App Purchases
Item
Price
iPhone/iPad
Android
Yearly full access(7days free) (Yearly auto-renewing subscription(7days free))
Since my biggest problem has always been my lack of discipline this app is really helping me to get back on track. It really is a great app if you want something that motivates you to work out.
LeslieJJ.,
✌️
Outstanding app! I've been using it for a couple of months and I'm 100% satisfied. At first I was a little skeptical and I couldn't believe it was possible to achieve any improvements with these workouts but I've been proven wrong. They're fantastic!
11NiceBoy22,
:3
I've been using it for a month or so and I really like how simple and easy it is to use this app. It gives me no excuses to not exercise since the workouts are only 8 minutes long and they don't require any equipment.
H.J. Gibson,
10/10
It almost feels like being in the gym but without the annoying people and the ugly music. It's a great way to exercise at home even if you don't have too much time available.
*Laurence#3,
Totally recommended
What an excellent app for exercising at home with no equipment required and you don't even need to have much time available. Totally recommended!
BrianBull📍,
Ty :3
What I like the most about these routines is that they are very thorough, they cover all your body whereas other apps focus only in specific areas. Thank you so much for this.
*M.arshal.l*,
🎗
This is the best workout app I've ever used. I gained lots of muscle and I feel that I'm getting stronger day by day. It has been an amazing experience so far.
EgSimpson,
👌
This is the best exercising app among the dozen I installed before. It's perfect for working out at home and without needing not even a dumbbell. Keep it up!