Description
A user-friendly microdosing tracker. Houston is a wellness companion to the practice of microdosing (taking small doses) of supplements like functional mushrooms (like Lion’s Mane and cordyceps), cannabis and B vitamins, to improve mental well-being, creativity, focus, energy, and more. Where allowed and available, microdosing is also practiced with psychedelics.
Houston is built with intention in mind, and crowdsources information with an emphasis sharing and community. We look forward to collaborating with researchers and universities to better understand health and well-being through novel practices.
It was created by people with a passion for human well-being, with backgrounds from places like Field Trip Health, Headspace and Oxford University.
SET YOUR GOALS
Start your journey by reflecting on your goals, including improvements in mood, creativity, focus, energy, connection/relationships, and physical health.
SET A SCHEDULE
Select from popular protocols, receive reminders, and find out what works for you.
SET INTENTIONS
All journeys are made up of small, mindful steps. Set intentions with your dosing to stay on the mindful path, including focusing on work, connecting with others, being present, and more.
LOG DOSES
Log doses of whatever supplements you are taking, allowing you to track your progress and reflect on your journey.
TRACK MOOD & FEELINGS
Receive notifications to check in with your mood, label your feelings, and journal about your day.
LEARN AS YOU GO
Read articles from experts from the fields of mental wellness, self-development, neuroscience, and philosophy.
CONNECT WITH COMMUNITY
View and share intentions with the Houston community (optional) – everything is better together.
REFLECT WITH INSIGHTS
Look back on weeks and months to see how far you’ve come and gain insights as to what works for you.
Terms & Conditions: https://hitchhikerlabs.notion.site/Houston-Terms-Conditions-2a0606a45f8d4fb09dd9359ca34e5bf4
Privacy Policy: https://hitchhikerlabs.notion.site/Houston-Privacy-Policy-fe322a982b1745d3b496b35b49192b41