Description
humanStreams builds healthier minds by using our naturally available resources – our ability to reflect, our creativity, and those closest to us. It brings our hearts and minds together and helps us tap into our most abundant mental health resource…each other.
humanStreams helps you grow…
* CREATIVE TOOLS & MODES OF REFLECTION
Easily let out your authentic stream of consciousness, as fragments – in words, pictures, drawings, video, and voice.
Clear your mind. Articulate your inner experience. Feel a release of letting go. Create healthy distance from your thoughts and feelings.
* GUIDED REFLECTIONS
Look deeply inside to express your mind and explore your experiences in fun and surprising ways.
Gain meaningful insight. Build self-awareness.
* SUPPORTIVE TOOLS
Share reflections with your close confidants, offering support and feedback to each other.
Build understanding, acceptance, and closeness. Grow together. Deepen your relationships.
* EXERCISES & PRACTICES
Develop your mind and your heart.
Become more mindful, authentic, compassionate, empathetic, loving, supportive, appreciative…
* INTIMATE STORIES
From anonymous people, that inspire a strong sense of shared humanity. Hear unique perspectives. Better understand and empathize with others. Think deeply and personally about broader issues in our shared world.
humanStreams is an intimate space, where you can slow down, quiet down and take a moment to listen – to yourself and others – and become more grounded. humanStreams helps you dig in.
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THE SCIENCE
We use approaches that we researched at Stanford University, which demonstrated the therapeutic benefit of creative and social reflection, with fun and surprising tools to get out our feelings and thoughts, and a comfortable space to supportively talk about them together. We’ve developed these ideas for everyday use, as humanStreams.
Decades of research demonstrate that letting things out is good for our minds and our bodies, and close, supportive relationships are a powerful driver of overall health and longevity. We think real growth takes deep reflection, and building healthy minds and hearts is a collective activity, for our own wellbeing and for that of society.
Healthy Minds. Open Hearts. Greater Humanity.
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BECAUSE WE CARE
You may not hear much about some other things we think are really important, but you should. Technology ethics is at our core. We never sell ads or your data. We have the utmost respect for your privacy and treat your data accordingly. We make decisions to protect and respect your choice, your autonomy, your personal growth and the health of your mind. When you reflect on the app, all of your data is stored on your device. We can't see it. When you share your reflections, or respond to ones shared with you, only that data is stored in the cloud, giving you to ability to un-share your reflection immediately, if you want to. We want you to be efficient in using this app and aim for every aspect to support your mental wellbeing. We encourage you to use the app regularly but only as a supplement to real interactions, with others, in the real world. We exist to support your healthy existence. This is a mission for us. Please join us in our efforts.
Our terms of service can be found here: https://www.humanstreams.com/terms
Our privacy policy can be founder here: https://www.humanstreams.com/privacy
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SUBSCRIPTION & PRICING
We’re young, and maybe a little immature…but we’re growing every day like you are. We are currently offering humanStreams for free. Come help us make this better.