Jennis Hack 3.12.9 + Redeem Codes
Hormone and fitness coach
Developer: Jennis Fitness Limited
Category: Health & Fitness
Price: Free
Version: 3.12.9
ID: com.jennisfitnesslimited.jennis
Screenshots
Description
Jennis is a hormonal health and fitness coach by Jess Ennis-Hill that helps women tune into the power of their hormones. Get fitter quicker, reduce symptoms, build lean muscle, boost confidence and feel better than ever by making the most of your hormones.
To get started, choose Jennis CycleMapping or Jennis Perimenopause. Then get personalised daily fitness, symptom support, lifestyle advice and de-stress sessions that are scientifically proven to work with your hormones and lifestage.
THE JENNIS CYCLEMAPPING PROGRAMME
Get personalised daily fitness and lifestyle recommendations synced to the 4 phases of a woman's menstrual cycle, period and hormones. Designed by Jess Ennis-Hill and her team of experts.
JENNIS PERIMENOPAUSE
Get personalised daily fitness and lifestyle recommendations designed to support the hormone changes that take place across perimenopause. Created by world-class perimenopause experts.
TOP FEATURES INCLUDE
FITNESS DESIGNED FOR YOUR HORMONES
Fitness sessions scientifically designed to make the most of you - includes strength, yoga, runs, LISS, HIIT. Delivered by Jess Ennis-Hill and a world-class team. Sessions from 5-35 mins. Easy to fit into every day. Designed for menstrual cycle performance and perimenopause fitness results.
ACTIVITY TRACKER AND DASHBOARD
Track your activity by connecting to your favourite wearable. Integrate with over 15 wearables including Apple Health.
SCIENCE-BACKED SYMPTOM REDUCTION
Get anxiety beaters, plus simple sessions for sleep and stress. Breathwork for sleep, anxiety, low mood. Rage-releasing runs, energy lifting yoga and much more - all specific to your lifestage. Choose Jennis CycleMapping or Jennis Perimenopause.
DAILY INSIGHTS FROM JESS ENNIS-HILL AND EXPERTS IN WOMEN'S HEALTH
Get lifestyle and nutrition tips that suit how you feel each day from Jess Ennis-Hill and her expert team. See improvements in hormonal balance, mood and energy.
KNOWLEDGE HUB TO HELP YOU UNDERSTAND YOU
Get 5 to 10-minute audio guides by Jess Ennis-Hill and our experts doctors, nutritionists, strength coach and hormone experts. Get answers to your big fitness, hormonal health and nutrition questions.
SYMPTOM, CYCLE AND MOOD DASHBOARD
See your stress and symptoms reduce each month. Track your cycle, log your symptoms in the Jennis App and understand your body like never before.
PROVEN BENEFITS FOR WOMEN
- Get more energy
- Exercise more consistently
- Reduce symptoms - fatigue, anxiety, irritability, headaches, low mood
- Get fitter quicker
- Build lean muscle more efficiently
- Get more motivation
WHY JENNIS WORKS FOR WOMEN
The Jennis cycle + movement AI understands your hormones and lifestage – CycleMapping or Perimenopause, then recommends the right fitness, nutrition, breathwork and lifestyle hacks to tune into your hormone power.
Made for women, by women, it's time to stop following movement rules designed for men and do what's right for you.
GET IN TOUCH
If you need any help or have any questions, we're here to help. Get in touch through your Jennis app:
Tap
1. Profile at the bottom of the screen.
2. Scroll to the bottom and click - Get in touch
Or – contact us directly at [email protected]
Find us: www.jennis.com
Facebook: facebook.com/wearejennis
Instagram: @wearejennis
To get started, choose Jennis CycleMapping or Jennis Perimenopause. Then get personalised daily fitness, symptom support, lifestyle advice and de-stress sessions that are scientifically proven to work with your hormones and lifestage.
THE JENNIS CYCLEMAPPING PROGRAMME
Get personalised daily fitness and lifestyle recommendations synced to the 4 phases of a woman's menstrual cycle, period and hormones. Designed by Jess Ennis-Hill and her team of experts.
JENNIS PERIMENOPAUSE
Get personalised daily fitness and lifestyle recommendations designed to support the hormone changes that take place across perimenopause. Created by world-class perimenopause experts.
TOP FEATURES INCLUDE
FITNESS DESIGNED FOR YOUR HORMONES
Fitness sessions scientifically designed to make the most of you - includes strength, yoga, runs, LISS, HIIT. Delivered by Jess Ennis-Hill and a world-class team. Sessions from 5-35 mins. Easy to fit into every day. Designed for menstrual cycle performance and perimenopause fitness results.
ACTIVITY TRACKER AND DASHBOARD
Track your activity by connecting to your favourite wearable. Integrate with over 15 wearables including Apple Health.
SCIENCE-BACKED SYMPTOM REDUCTION
Get anxiety beaters, plus simple sessions for sleep and stress. Breathwork for sleep, anxiety, low mood. Rage-releasing runs, energy lifting yoga and much more - all specific to your lifestage. Choose Jennis CycleMapping or Jennis Perimenopause.
DAILY INSIGHTS FROM JESS ENNIS-HILL AND EXPERTS IN WOMEN'S HEALTH
Get lifestyle and nutrition tips that suit how you feel each day from Jess Ennis-Hill and her expert team. See improvements in hormonal balance, mood and energy.
KNOWLEDGE HUB TO HELP YOU UNDERSTAND YOU
Get 5 to 10-minute audio guides by Jess Ennis-Hill and our experts doctors, nutritionists, strength coach and hormone experts. Get answers to your big fitness, hormonal health and nutrition questions.
SYMPTOM, CYCLE AND MOOD DASHBOARD
See your stress and symptoms reduce each month. Track your cycle, log your symptoms in the Jennis App and understand your body like never before.
PROVEN BENEFITS FOR WOMEN
- Get more energy
- Exercise more consistently
- Reduce symptoms - fatigue, anxiety, irritability, headaches, low mood
- Get fitter quicker
- Build lean muscle more efficiently
- Get more motivation
WHY JENNIS WORKS FOR WOMEN
The Jennis cycle + movement AI understands your hormones and lifestage – CycleMapping or Perimenopause, then recommends the right fitness, nutrition, breathwork and lifestyle hacks to tune into your hormone power.
Made for women, by women, it's time to stop following movement rules designed for men and do what's right for you.
GET IN TOUCH
If you need any help or have any questions, we're here to help. Get in touch through your Jennis app:
Tap
1. Profile at the bottom of the screen.
2. Scroll to the bottom and click - Get in touch
Or – contact us directly at [email protected]
Find us: www.jennis.com
Facebook: facebook.com/wearejennis
Instagram: @wearejennis
Version history
3.12.9
2023-07-10
Bug fixes and improvements
3.12.8
2023-06-21
Bug fixes and improvements
3.12.7
2023-06-07
The new Perimenopause programme helps women do the right fitness for their changing hormones. Features new algorithm and physiological principles and recommendations
3.12.6
2023-03-28
Critical bug fix for Apple Health activity tracking
3.12.5
2023-02-28
- Connect Wrist Temperature for improved cycle tracking with Apple Watch Series 8
- Improved the user experience of logging symptoms
- Improved the user experience of logging symptoms
3.12.4
2023-01-24
Bug fix for video player freezing
3.12.3
2023-01-19
Updated marketing images and new strength sessions
3.12.2
2022-12-15
- Updates to daily recommendations
- Bug fixes
- Bug fixes
3.12.1
2022-11-21
- Bug fixes and improvements
3.12.0
2022-10-31
Bug fixes for connecting with Apple Health
3.11.2
2022-10-18
- Bug fixes and improvements
- Improved in-app alerts to log period start and end dates
- Improved in-app alerts to log period start and end dates
3.11.1
2022-09-26
- Critical bug fix
3.11.0
2022-09-13
- Improved UX of viewing today's recommendations
- Bug fixes and improvements
- Bug fixes and improvements
3.10.1
2022-08-23
- UX improvements for logging period and cycle information
- Fixed issues when integrating with Apple Health
- Ability to delete logged activities
- Bug fixes and improvements
- Fixed issues when integrating with Apple Health
- Ability to delete logged activities
- Bug fixes and improvements
3.10.0
2022-08-08
- Log symptoms and moods for days in the past
- Ability to sign up/log in with Facebook, apple and google
- Bug fixes for the wearable integration function
- Ability to sign up/log in with Facebook, apple and google
- Bug fixes for the wearable integration function
3.9.9
2022-07-20
Bug fixes and improvements
3.9.8
2022-07-04
INTRODUCING MOOD LOGGING
- Added the ability to log a variety of moods including positive ones.
- We've also added additional symptoms.
- General bug fixes
- Added the ability to log a variety of moods including positive ones.
- We've also added additional symptoms.
- General bug fixes
3.9.7
2022-06-14
- Fixed a crash caused by logging symptoms
- Bug fixes and improvements
- Bug fixes and improvements
3.9.6
2022-06-06
- Bug fixes and improvements
- Platform enhancements
- Platform enhancements
3.9.5
2022-05-10
- Brand new refresh of the CycleMapping experience
- You can now see your favourite activities recommended in your CycleMap along with Jennis workouts
- We are now showing you a list of reasons why you are getting certain recommendations over others
- Supporting insights are now even more personalised to you
- An improved experience for when you log symptoms, you now get specific recommendations for your most common symptoms.
- A much more compact 'Week' view, where you can see a combination of recommendations that are your favourite activities alongside Jennis workouts
- You can now see your favourite activities recommended in your CycleMap along with Jennis workouts
- We are now showing you a list of reasons why you are getting certain recommendations over others
- Supporting insights are now even more personalised to you
- An improved experience for when you log symptoms, you now get specific recommendations for your most common symptoms.
- A much more compact 'Week' view, where you can see a combination of recommendations that are your favourite activities alongside Jennis workouts
3.9.4
2022-04-14
Bug fixes and improvements
3.9.1
2022-04-04
- We've made it easier to get your way around by introducing a menu at the bottom of the app.
- There are now some new charts in the Recent cycles part of the 'Trends' page, comparing activity, symptoms and symptoms intensity across all past cycles
- Bug fixes and UX improvements
- There are now some new charts in the Recent cycles part of the 'Trends' page, comparing activity, symptoms and symptoms intensity across all past cycles
- Bug fixes and UX improvements
3.9.0
2022-03-11
INTEGRATE YOUR FAVOURITE APPS WITH JENNIS
Connect the following apps with Jennis to have all your activities automatically synced and tracked in one place:
Connect with Garmin, Apple Health, Fitbit, Google Fit, Oura, Peloton, Polar, Wear OS, Eight Sleep, Freestyle Libre, iFiton, iHealth, Suunto, Tempo Fit, TrainingPeaks, Wahoo, Withings, Zwift
SEE YOUR TRENDS IN YOUR BRAND NEW INSIGHTS DASHBOARD
See how active you were from one cycle to the next.
Find out your top activities by phase
See your top symptoms cycle-cycle
Get an overall summary of your progression since you started CycleMapping
Connect the following apps with Jennis to have all your activities automatically synced and tracked in one place:
Connect with Garmin, Apple Health, Fitbit, Google Fit, Oura, Peloton, Polar, Wear OS, Eight Sleep, Freestyle Libre, iFiton, iHealth, Suunto, Tempo Fit, TrainingPeaks, Wahoo, Withings, Zwift
SEE YOUR TRENDS IN YOUR BRAND NEW INSIGHTS DASHBOARD
See how active you were from one cycle to the next.
Find out your top activities by phase
See your top symptoms cycle-cycle
Get an overall summary of your progression since you started CycleMapping
3.8.9
2022-03-11
INTEGRATE YOUR FAVOURITE APPS WITH JENNIS
Connect the following apps with Jennis to have all your activities automatically synced and tracked in one place:
Connect with Garmin, Apple Health, Fitbit, Google Fit, Oura, Peloton, Polar, Wear OS, Eight Sleep, Freestyle Libre (Beta), iFiton, iHealth, Suunto, Tempo Fit, TrainingPeaks, Wahoo, Withings, Zwift
SEE YOUR TRENDS IN YOUR BRAND NEW INSIGHTS DASHBOARD
See how active you were from one cycle to the next.
Find out your top activities by phase
See your top symptoms cycle-cycle
Get an overall summary of your progression since you started CycleMapping
Connect the following apps with Jennis to have all your activities automatically synced and tracked in one place:
Connect with Garmin, Apple Health, Fitbit, Google Fit, Oura, Peloton, Polar, Wear OS, Eight Sleep, Freestyle Libre (Beta), iFiton, iHealth, Suunto, Tempo Fit, TrainingPeaks, Wahoo, Withings, Zwift
SEE YOUR TRENDS IN YOUR BRAND NEW INSIGHTS DASHBOARD
See how active you were from one cycle to the next.
Find out your top activities by phase
See your top symptoms cycle-cycle
Get an overall summary of your progression since you started CycleMapping
3.8.8
2022-03-10
INTEGRATE YOUR FAVOURITE APPS WITH JENNIS
Connect the following apps with Jennis to have all your activities automatically synced and tracked in one place:
Connect with Garmin, Apple Health, Fitbit, Google Fit, Oura, Peloton, Polar, Wear OS, Eight Sleep, Freestyle Libre (Beta), iFiton, iHealth, Suunto, Tempo Fit, TrainingPeaks, Wahoo, Withings, Zwift
SEE YOUR TRENDS IN YOUR BRAND NEW INSIGHTS DASHBOARD
See how active you were from one cycle to the next.
Find out your top activities by phase
See your top symptoms cycle-cycle
Get an overall summary of your progression since you started CycleMapping
Connect the following apps with Jennis to have all your activities automatically synced and tracked in one place:
Connect with Garmin, Apple Health, Fitbit, Google Fit, Oura, Peloton, Polar, Wear OS, Eight Sleep, Freestyle Libre (Beta), iFiton, iHealth, Suunto, Tempo Fit, TrainingPeaks, Wahoo, Withings, Zwift
SEE YOUR TRENDS IN YOUR BRAND NEW INSIGHTS DASHBOARD
See how active you were from one cycle to the next.
Find out your top activities by phase
See your top symptoms cycle-cycle
Get an overall summary of your progression since you started CycleMapping
Cheat Codes for In-App Purchases
| Item | Price | iPhone/iPad | Android |
|---|---|---|---|
| Monthly All-Access (Jennis Subscription) |
Free |
IE164660729✱✱✱✱✱ | 3795BA9✱✱✱✱✱ |
| Jennis (Jennis Subscription) |
Free |
IE016743754✱✱✱✱✱ | 7B59C26✱✱✱✱✱ |
| Jennis (Jennis Subscription) |
Free |
IE016743754✱✱✱✱✱ | 7B59C26✱✱✱✱✱ |
| 12 months access (Exclusive Vitality Offer 2020) |
Free |
IE776708537✱✱✱✱✱ | 13403FB✱✱✱✱✱ |
| Jennis (Jennis Subscription) |
Free |
IE016743754✱✱✱✱✱ | 7B59C26✱✱✱✱✱ |
| 3 months access (Pay 3 months upfront get 5% off) |
Free |
IE043941515✱✱✱✱✱ | 97F6DDF✱✱✱✱✱ |
| 6 months access (Get 20% off with your early joiner discount) |
Free |
IE764038961✱✱✱✱✱ | F66F4D2✱✱✱✱✱ |
| 3 months access (Get 20% off with your early joiner discount) |
Free |
IE043941515✱✱✱✱✱ | 97F6DDF✱✱✱✱✱ |
| 12 months access (Pay 12 months upfront and get 15% off) |
Free |
IE776708537✱✱✱✱✱ | 13403FB✱✱✱✱✱ |
| 6 months access (Pay 6 months upfront get 10% off) |
Free |
IE764038961✱✱✱✱✱ | F66F4D2✱✱✱✱✱ |
Ways to hack Jennis
- Redeem codes (Get the Redeem codes)
Download hacked APK
Download Jennis MOD APK
Request a Hack
Ratings
4.1 out of 5
16 Ratings
Reviews
Elisefleis,
Good, but would be better with a few changes
Let me preface by saying I love this app and the concept behind it! I only have two issues with it:
1. It doesn’t sync well with my Fitbit. My workouts don’t get transferred over every time.
2. You can’t go back and edit previous days. I’m bad about remembering when to record something, and I can’t go back and change it. When that happens, it changes the activity I should be doing
Other than that, I really love the app! I think it could just benefit from some changes :)
1. It doesn’t sync well with my Fitbit. My workouts don’t get transferred over every time.
2. You can’t go back and edit previous days. I’m bad about remembering when to record something, and I can’t go back and change it. When that happens, it changes the activity I should be doing
Other than that, I really love the app! I think it could just benefit from some changes :)
Supershigi,
I’m a fan!
Such an intuitive app, with realistic fitness expectations that still challenge you and help you reach the health goals you’re looking to achieve! The cycle tracker is absolutely genius, and has truly helped me to be more aware of my moods and matching them with my body’s hormonal changes-especially during the time of the month! Lol my husband is grateful as well that we can track when “that” time is coming so he can prep himself 😅🙏🏾👏🏽 This app is a one-of-a-kind!
livingtabitha,
Temp
Might I recommend that when you track through apple that you also track body temperature if available. I think this would improve the app and it’s predictions. Apple Watch series 8 tracks body temperature to help with cycle predictions and to also help understand our sleep patterns. It would be a great edition to your app. If you could incorporate linking to any sleep tracking apps that would be cool too. Loving the app so far! Thank you.
nailpunch1,
Love
I’ve been regularly training for years but as I’m getting older I’ve definitely felt the impact of my hormones on my workout routine. This has been immeasurably helpful to stave off exhaustion from overtraining while still seeing progress from workouts and improving my general health and fitness. I’m looking forward to the perimenopause version!
Natk881,
Flexible Fitness
I have been using this APP for a few months now and it fits well into my busy schedule, both the length and variety of workouts as well as fitting into your monthly cycle.
MB829761,
Love the concept but the app is buggy
I really like the concept and thought it was helpful and interesting to see the intensity. However, there are a few hard to ignore bugs and features missing.
1. Every time I try to add an activity, it adds it to the next day not today. I’ll add and evening walk and the time of day looks fine, and then see it was added to tomorrow. Really frustrating.
2. On top of the above issue, you can’t edit or delete activities. That one time I couldn’t figure out what was happening with #1? Now I did five hours of jiu jitsu, lol
3. I would like even more examples of intensity - like what does it mean for a 2-4? And maybe make it even more sport specific. There’s often recommendations for 20 minutes of a certain activity where I would rarely do under an hour
1. Every time I try to add an activity, it adds it to the next day not today. I’ll add and evening walk and the time of day looks fine, and then see it was added to tomorrow. Really frustrating.
2. On top of the above issue, you can’t edit or delete activities. That one time I couldn’t figure out what was happening with #1? Now I did five hours of jiu jitsu, lol
3. I would like even more examples of intensity - like what does it mean for a 2-4? And maybe make it even more sport specific. There’s often recommendations for 20 minutes of a certain activity where I would rarely do under an hour
1YQ,
Want to love it.
I do find it useful in planning what workouts to do but….. I’m now based in the US and I can’t work out how to change the time zone. It keeps moving my workouts to 8 hours ahead and that’s confusing. I also can’t get it to sync to my polar watch. It says it’s connected but doesn’t automatically update. So like it but done love it.
AnnaJ25,
BEST exercise app ever!!
This app is seriously THE best!! Not only are the workout sessions awesome it is so informative & the cycle mapping is amazing! Highly recommend for anyone looking for a great workout and to learn more about their body!
Bookstanista.com,
No Apple login integration
Seriously? I don’t want to sign up using my email and a password that I’ll have to remember or worse, store in my phone. Apple has login integration yet this app doesn’t incorporate that?
Two stars for not having something so crucial. I haven’t even bothered to go pas that screen. I’ll update my rating when the integration is added.
Two stars for not having something so crucial. I haven’t even bothered to go pas that screen. I’ll update my rating when the integration is added.
NeiraP,
Not helpful if you are trying to get pregnant
I have been trying to get pregnant for over a year and a half and started this app a month ago to help with understanding hormonal changes with fitness and cycles… at the moment I found out I was pregnant I couldn’t use this app anymore because it doesn’t support pregnancy.
