Just Breathing is an app to exercise your lungs and help you form better breathing patterns.
Take control over your autonomic nervous system through integrated breath-work. No paid subscriptions, no push-notifications or annoying reminders, JUST BREATHING!
Just Breathing features 4 distinct breath-work modalities. Balanced Breathing, Samavritti, Kapalabhati and Brahmari.
Choose long, luxurious breaths to slow your heart rate and enter into a state of deep relaxation or choose a quicker breath rate to stimulate the endocrine system and saturate the blood with beautiful oxygen.
We hope you enjoy your breathing experience and we aim to add more breathing exercises in the future.
All the love and all the breaths!
Version history
3.0.3
2021-04-16
New breath data breakdowns.
Now you can see your how many conscious breaths you've taken Daily, Weekly, or All-Time!
Minor database changes to improve speed!
3.0.1
2020-09-09
Version 3 of the app has new features:
Daily Breath Quote!
User Account Creation!
Tracking your Just Breathing Breaths data!
And a few other minor changes..
We hope you enjoy!
2.0
2019-12-14
We've added 3 new breathing modalities! Belly pumping breath, inhale-hole-exhale-hold, and bees breath with 7 different frequencies of sound to choose from.
1.1
2019-09-17
Added functionality so that screen does not sleep during breath-work experience.
1.0
2019-09-13
Download Just Breathing: Breathwork on Android and iPhone for free
Simple app! Would love if it had a timer to set how long you want to breathe for. And that it would keep playing in the background if you tab out of the app. Thanks
mmarcellagd,
Opening app up nothing happened
I installed app and opened it up and nothing happened except the app's screen said"just breathing"in the blue and pink. I think that app still needs a little bit more attention
winiesdeen,
Unauthorized payment
When you open the app it doesn’t respond at all, just stays at the title screen & I got a receipt saying I paid $1.99 for this app.... I never got an option to pay for anything.