Description
For those who are in search of an effective way to lose weight, it is recommended to familiarize yourself with the diet plan called Keto. Keto is a low-carbohydrate meal plan with recipes, a grocery list, your personal calorie count and results tracking. Keto or in other words ketogenic diet is one of the most effective and versatile diets for both weight loss and weight gain in the world today. Thousands of people choose this diet because it has proven its effectiveness for many years.
Using the application you can follow a low-carbohydrate diet plan depending on your height and weight, on your activity level, as well as on the goal that you plan to achieve.
Thanks to the individual calculation, you will know about the right choice of products, you will be able to follow your nutrition plan. Simple and detailed recipes for preparing meals are collected. And most importantly, as you have already understood, it is an individual calculation of calories and personal selection of the menu for each day just for you, just for those goals and desires that you have set yourself.