Do you want to start Ketogenic diet and do not know to eat? We have listed here some most popular and recommended ‘keto foods’ broken down into respective categories to help you choose the right food for your ketogenic diet.
Keto food are a type of very low-carbohydrate diet where generally you are suppose to eat under 20g of carbs daily. With glucose being in limited supply from low carb you eat, you body will start producing ketones to provide your body the required energy.
Many people believe that Ketogenic diets are more effective in terms of fat loss as it emphasis more on calorie-deficit diet.
Our application provides the user the shopping list to be followed during a particular phase of diet.
Version history
2.1
2017-11-22
This app has been updated by Apple to display the Apple Watch app icon.
Update with new OS and support iPhone X
1.2
2015-01-05
Bug Fixes.
1.1
2014-11-14
iOS 8 Compatible and minor bug fixes.
1.0
2014-09-23
Download Ketogenic Diet Shopping List on Android and iPhone for free
This app does not actually give the recipe, it just lists ingredients and then routes to a shopping cart that you can manually click the items needed. This is the least supporting app I may have ever downloaded.
Xhellee,
Love it
Sorry, no recipes, it’s what it says it is. The only way you could hate this app is if you did not understand the name of the app. It is called Ketogenic Diet Shopping List. That is exactly what it is and exactly what I need. I can sit in my car and make my list before going into to shop. It makes it very easy to stick to what I need and it keeps me away from the junk food.
jrx in training,
Unbelievable!!!
It’s unbelievable they would call this an app.
It’s a list of Ketogenic food. This has yo be the worst so called app ever. If you click to comment from inside the app, it automatically closes the app.
Razoriii,
Doesn’t Work
I thought that you could build a showing list by clicking on articulate foods. Total waste of my money. If I could rate as a 0, I would.