Description
NEW FEATURES !!
Now you can do the exercises together with Pernille for hours while at the same time you listen to audio describing all the details in each exercise and breathing.
This app is designed both for you, who are new to yoga and the experienced yogi. With this app you get 39 yoga video exercises divided into 5 yoga sessions. Examples are Anti-Stress, Sun Kriya, and Detox. The poses are easy and convenient to do. - Where and when it suits you, on a chair, at work or on your living room floor. You will be guided by beautiful videos recorded on location by the beautiful North Sea in Northern Jutland, Denmark and in the charming and lively city of Aalborg by Denmark’s leading Kundalini Yoga and meditation teacher Pernille Dybro.