Lasta: Intermittent Fasting Hack 1.5.6 + Redeem Codes
Meal Plans & Workouts
Developer: Lasta Inc.
Category: Health & Fitness
Price: Free
Version: 1.5.6
ID: com.weightloss.health
Screenshots
Description
Tired of yo-yo dieting with no lasting results? Are you ready for a new lifestyle, body, and mindset? Look no further than Lasta, the ultimate intermittent fasting timer and healthy lifestyle companion for everyone.
Our app is designed to help you achieve your weight loss and wellness goals by providing you with an all-in-one solution for tracking your progress and staying motivated. Lasta is for everyone who wants to live a more fulfilled life.
SUSTAINABLE FASTING FOR LASTING RESULTS
We are committed to transforming the way people approach weight loss and creating long-lasting changes in their lives through our unique combination of cognitive-behavioral therapy and mindful eating approaches. With Lasta, you can say goodbye to calorie counting and embrace a sustainable and healthy lifestyle.
INTERMITTENT FASTING MADE EASY
Intermittent fasting can be a powerful tool for transforming your body and mind. Studies demonstrate that intermittent fasting can powerfully transform your body and brain, reduce the risk of type 2 diabetes, and may even help you live longer. With the Lasta eating tracker, you no longer need to live a calorie-restrictive lifestyle, we’ll guide and support you through your intermittent fasting journey.
HEALTHY MEAL PLANS
Not sure what to eat? Eating healthy doesn’t need to be expensive or complicated. Subscribe and discover an abundance of exclusive Lasta recipes from our Library. Whether you have allergies or you are a Vegetarian, Keto, Paleo, Dash, or Diabetic, our award-winning app has healthy meal plans to support your lifestyle. We’ll empower you with the knowledge to break the cycle of overeating and restricting, allowing you to kick the unhealthy junk food addiction and start eating well.
PERSONALIZED FITNESS PROGRAMS
Dive into the Lasta Workout tab for limitless fitness possibilities. Offering pilates, yoga, and home exercises, we support your fitness goals. Engaging video tutorials by expert trainers and immersive audio guide your sessions. Suitable for beginners or advanced athletes, Lasta personalizes your journey. Start today and reshape your fitness from home.
EXPERT HEALTH AND FITNESS ADVICE & TOOLS
Uncover advice from thought leaders in health and nutrition and stay updated with the latest evidence-based articles, meal plans, video content, audio materials, and more! We endeavor to educate and change our users’ perception and relationship with food for good.
MOOD TRACKER
Our mood can have a huge impact on our progress. Use the Lasta mood tracker to monitor your emotional well-being and understand how it may be affecting your weight loss journey.
WATER INTAKE TRACKER
Staying hydrated provides many benefits, including aiding digestion and supplying energy. Use our water intake tracker to effortlessly build and maintain the habit of hydration.
TRACKING MADE SIMPLE
- Intermittent fasting timer
- Activity tracker
- Mood tracker
- Water intake tracker
- Apple Health access
KICKSTART YOUR HEALTHY LIFESTYLE
Losing weight doesn’t have to feel like a chore.
SUBSCRIPTION INFORMATION
Get a Lasta PREMIUM SUBSCRIPTION and enjoy full access to all features and content.
If you choose a Lasta PREMIUM subscription in the app, payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. The account will be charged for renewal within 24 hours before the end of the current period, and identify the cost of the renewal.
The user may manage subscriptions in the iTunes settings. Auto-renewal may be turned off by going to the user's Account Settings after purchase.
Privacy Policy: https://lasta.app/privacy-policy
Terms of Use: https://lasta.app/terms-of-use
Contact our customer support team at [email protected] for any assistance.
Our app is designed to help you achieve your weight loss and wellness goals by providing you with an all-in-one solution for tracking your progress and staying motivated. Lasta is for everyone who wants to live a more fulfilled life.
SUSTAINABLE FASTING FOR LASTING RESULTS
We are committed to transforming the way people approach weight loss and creating long-lasting changes in their lives through our unique combination of cognitive-behavioral therapy and mindful eating approaches. With Lasta, you can say goodbye to calorie counting and embrace a sustainable and healthy lifestyle.
INTERMITTENT FASTING MADE EASY
Intermittent fasting can be a powerful tool for transforming your body and mind. Studies demonstrate that intermittent fasting can powerfully transform your body and brain, reduce the risk of type 2 diabetes, and may even help you live longer. With the Lasta eating tracker, you no longer need to live a calorie-restrictive lifestyle, we’ll guide and support you through your intermittent fasting journey.
HEALTHY MEAL PLANS
Not sure what to eat? Eating healthy doesn’t need to be expensive or complicated. Subscribe and discover an abundance of exclusive Lasta recipes from our Library. Whether you have allergies or you are a Vegetarian, Keto, Paleo, Dash, or Diabetic, our award-winning app has healthy meal plans to support your lifestyle. We’ll empower you with the knowledge to break the cycle of overeating and restricting, allowing you to kick the unhealthy junk food addiction and start eating well.
PERSONALIZED FITNESS PROGRAMS
Dive into the Lasta Workout tab for limitless fitness possibilities. Offering pilates, yoga, and home exercises, we support your fitness goals. Engaging video tutorials by expert trainers and immersive audio guide your sessions. Suitable for beginners or advanced athletes, Lasta personalizes your journey. Start today and reshape your fitness from home.
EXPERT HEALTH AND FITNESS ADVICE & TOOLS
Uncover advice from thought leaders in health and nutrition and stay updated with the latest evidence-based articles, meal plans, video content, audio materials, and more! We endeavor to educate and change our users’ perception and relationship with food for good.
MOOD TRACKER
Our mood can have a huge impact on our progress. Use the Lasta mood tracker to monitor your emotional well-being and understand how it may be affecting your weight loss journey.
WATER INTAKE TRACKER
Staying hydrated provides many benefits, including aiding digestion and supplying energy. Use our water intake tracker to effortlessly build and maintain the habit of hydration.
TRACKING MADE SIMPLE
- Intermittent fasting timer
- Activity tracker
- Mood tracker
- Water intake tracker
- Apple Health access
KICKSTART YOUR HEALTHY LIFESTYLE
Losing weight doesn’t have to feel like a chore.
SUBSCRIPTION INFORMATION
Get a Lasta PREMIUM SUBSCRIPTION and enjoy full access to all features and content.
If you choose a Lasta PREMIUM subscription in the app, payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. The account will be charged for renewal within 24 hours before the end of the current period, and identify the cost of the renewal.
The user may manage subscriptions in the iTunes settings. Auto-renewal may be turned off by going to the user's Account Settings after purchase.
Privacy Policy: https://lasta.app/privacy-policy
Terms of Use: https://lasta.app/terms-of-use
Contact our customer support team at [email protected] for any assistance.
Version history
1.5.6
2023-08-22
Lasta 1.5.6 version has been released!
We're constantly working to improve your Lasta experience, here is the summary of what has changed...
Improvements:
- We've added Lasta yoga & pilates workouts, so you can get used to sports easily and quickly.
- We've added new paywall screen.
- Also, we fixed some minor bugs.
We're constantly working to improve your Lasta experience, here is the summary of what has changed...
Improvements:
- We've added Lasta yoga & pilates workouts, so you can get used to sports easily and quickly.
- We've added new paywall screen.
- Also, we fixed some minor bugs.
1.5.5
2023-07-14
Lasta 1.5.5 version has been released!
We're constantly working to improve your Lasta experience, here is the summary of what has changed...
Improvements:
- We've added smart widgets so you can always monitor your progress conveniently.
- We've added an opportunity to switch to 24 hour time format.
- We've added login instructions to Lasta.
- Also, we fixed some minor bugs.
We're constantly working to improve your Lasta experience, here is the summary of what has changed...
Improvements:
- We've added smart widgets so you can always monitor your progress conveniently.
- We've added an opportunity to switch to 24 hour time format.
- We've added login instructions to Lasta.
- Also, we fixed some minor bugs.
1.5.4
2023-07-08
Lasta 1.5.4 version has been released!
We're constantly working to improve your Lasta experience, here is the summary of what has changed...
Improvements:
- We've added push notifications to keep you up to date.
- Also, we fixed some minor bugs.
We're constantly working to improve your Lasta experience, here is the summary of what has changed...
Improvements:
- We've added push notifications to keep you up to date.
- Also, we fixed some minor bugs.
1.5.3
2023-06-07
Lasta 1.5.3 version has been released!
We're constantly working to improve your Lasta experience, here is the summary of what has changed...
Improvements:
- We've added exclusive guides that will help you reach your goal even faster.
- We've made some changes to our quiz funnel.
- Also, we fixed some minor bugs.
We're constantly working to improve your Lasta experience, here is the summary of what has changed...
Improvements:
- We've added exclusive guides that will help you reach your goal even faster.
- We've made some changes to our quiz funnel.
- Also, we fixed some minor bugs.
1.5.2
2023-05-10
Lasta 1.5.2 version has been released!
We're constantly working to improve your Lasta experience, here is the summary of what has changed...
Improvements:
- We've added a tutorial on our app to make it easier for you to understand how to interact with Lasta.
- We made our quiz funnel more interactive.
- Also, we fixed some minor bugs.
We're constantly working to improve your Lasta experience, here is the summary of what has changed...
Improvements:
- We've added a tutorial on our app to make it easier for you to understand how to interact with Lasta.
- We made our quiz funnel more interactive.
- Also, we fixed some minor bugs.
1.5.1
2023-04-28
Lasta 1.5.1 version has been released!
We're constantly working to improve your Lasta experience, here is the summary of what has changed...
Improvements:
- We finally added ounces to water tracker, so it's more convenient for you now.
- Also, we fixed some minor bugs.
We're constantly working to improve your Lasta experience, here is the summary of what has changed...
Improvements:
- We finally added ounces to water tracker, so it's more convenient for you now.
- Also, we fixed some minor bugs.
1.5.0
2023-04-21
Lasta 1.5.0 version has been released!
We're constantly working to improve your Lasta experience, here is the summary of what has changed...
Improvements:
- We've improved in-app quiz;
- Also, we fixed some minor bugs.
We're constantly working to improve your Lasta experience, here is the summary of what has changed...
Improvements:
- We've improved in-app quiz;
- Also, we fixed some minor bugs.
1.4.9
2023-04-06
Lasta 1.4.9 version has been released!
We're constantly working to improve your Lasta experience, here is the summary of what has changed...
Improvements:
- We've improved our fasting functional;
- You can finally edit your fasting start and end windows;
- We added fasting daily plan and advice that will bring you fast weight loss results;
- You can track your previous fasting with the new calendar feature;
- Also, we fixed some minor bugs.
We're constantly working to improve your Lasta experience, here is the summary of what has changed...
Improvements:
- We've improved our fasting functional;
- You can finally edit your fasting start and end windows;
- We added fasting daily plan and advice that will bring you fast weight loss results;
- You can track your previous fasting with the new calendar feature;
- Also, we fixed some minor bugs.
1.4.8
2023-03-22
Lasta 1.4.8 version has been released!
We're constantly working to improve your Lasta experience, here is the summary of what has changed...
Improvements:
- We've improved the sign-in option, now you'll be able to use your OrderID to get access to the app;
- We've added a Coupon code feature for special promotions and discounts;
- Also, we fixed some minor bugs.
We're constantly working to improve your Lasta experience, here is the summary of what has changed...
Improvements:
- We've improved the sign-in option, now you'll be able to use your OrderID to get access to the app;
- We've added a Coupon code feature for special promotions and discounts;
- Also, we fixed some minor bugs.
1.4.7
2023-03-09
Lasta 1.4.7 version has been released!
We're constantly working to improve your Lasta experience, here is the summary of what has changed...
Improvements:
- We've added Day-by-Day plan feature, so now you'll receive a new task or health lesson that's tailored to your personal goals everyday.
- We've fixed some minor bugs.
We're constantly working to improve your Lasta experience, here is the summary of what has changed...
Improvements:
- We've added Day-by-Day plan feature, so now you'll receive a new task or health lesson that's tailored to your personal goals everyday.
- We've fixed some minor bugs.
1.4.6
2023-02-25
Lasta 1.4.6 version has been released!
We're constantly working to improve your Lasta experience, here is the summary of what has changed...
Improvements:
- We improved our settings.
- We added new welcome screen.
- We've fixed some minor bugs.
We're constantly working to improve your Lasta experience, here is the summary of what has changed...
Improvements:
- We improved our settings.
- We added new welcome screen.
- We've fixed some minor bugs.
1.4.5
2023-02-13
Lasta 1.4.5 version has been released!
We're constantly working to improve your Lasta experience, here is the summary of what has changed...
Improvements:
- We improved our in-app quiz.
- We added easier and more convenient fasting completing.
- We improved our Main tab.
- We've fixed some minor bugs.
We're constantly working to improve your Lasta experience, here is the summary of what has changed...
Improvements:
- We improved our in-app quiz.
- We added easier and more convenient fasting completing.
- We improved our Main tab.
- We've fixed some minor bugs.
1.4.4
2023-01-31
Lasta 1.4.3 version has been released!
We're constantly working to improve your Lasta experience, here is the summary of what has changed...
Improvements:
- We improved our in-app quiz.
- We added an opportunity to log in right from 2nd step.
- We've fixed some minor bugs.
We're constantly working to improve your Lasta experience, here is the summary of what has changed...
Improvements:
- We improved our in-app quiz.
- We added an opportunity to log in right from 2nd step.
- We've fixed some minor bugs.
1.4.3
2023-01-20
Lasta 1.4.3 version has been released!
We're constantly working to improve your Lasta experience, here is the summary of what has changed...
Improvements:
- We improved our in-app quiz.
- We added an opportunity to edit your fasting start time.
- We improved our Recipes tab, so you can use different filters by categories now.
- We've fixed some minor bugs.
We're constantly working to improve your Lasta experience, here is the summary of what has changed...
Improvements:
- We improved our in-app quiz.
- We added an opportunity to edit your fasting start time.
- We improved our Recipes tab, so you can use different filters by categories now.
- We've fixed some minor bugs.
1.4.2
2023-01-16
Lasta 1.4.2 version has been released!
We're constantly working to improve your Lasta experience, here is the summary of what has changed...
Improvements:
- We improved our in-app quiz;
- We've fixed some minor bugs;
- We've fixed bugs with the Food tab.
We're constantly working to improve your Lasta experience, here is the summary of what has changed...
Improvements:
- We improved our in-app quiz;
- We've fixed some minor bugs;
- We've fixed bugs with the Food tab.
1.4.1
2022-12-29
Lasta 1.4.1 version has released!
We're constantly working to improve your Lasta experience, here is the summary of what has changed...
Improvements:
- We improved our splash screen.
- We improved our quiz funnel.
- We added new simple authorisation without password.
Fixes:
- We've fixed some minor bugs.
- We've fixed bugs with Food tab.
We're constantly working to improve your Lasta experience, here is the summary of what has changed...
Improvements:
- We improved our splash screen.
- We improved our quiz funnel.
- We added new simple authorisation without password.
Fixes:
- We've fixed some minor bugs.
- We've fixed bugs with Food tab.
1.4.0
2022-12-14
Lasta 1.4.0 version has released!
We're constantly working to improve your Lasta experience, here is the summary of what has changed...
Improvements:
- We improved our welcome screen.
- We improved our quiz funnel.
- We prepared Lasta to New Year's theme.
- We improved our mini-courses.
- We added "Rate us" pop-up.
Fixes:
- We've fixed some minor bugs.
We're constantly working to improve your Lasta experience, here is the summary of what has changed...
Improvements:
- We improved our welcome screen.
- We improved our quiz funnel.
- We prepared Lasta to New Year's theme.
- We improved our mini-courses.
- We added "Rate us" pop-up.
Fixes:
- We've fixed some minor bugs.
1.3.9
2022-12-02
Lasta 1.3.9 version has released!
We're constantly working to improve your Lasta experience, here is the summary of what has changed...
Improvements:
- We improved our paywall.
Fixes:
- We've fixed some minor bugs.
We're constantly working to improve your Lasta experience, here is the summary of what has changed...
Improvements:
- We improved our paywall.
Fixes:
- We've fixed some minor bugs.
1.3.8
2022-12-02
Lasta 1.3.8 version has released!
We're constantly working to improve your Lasta experience, here is the summary of what has changed...
Improvements:
- We added new in-app quiz.
- We improved our paywall.
Fixes:
- We've fixed some minor bugs.
We're constantly working to improve your Lasta experience, here is the summary of what has changed...
Improvements:
- We added new in-app quiz.
- We improved our paywall.
Fixes:
- We've fixed some minor bugs.
1.3.7
2022-11-26
Lasta 1.3.7 version has released!
We're constantly working to improve your Lasta experience, here is the summary of what has changed...
Improvements:
- We added an option to skip the sign up step.
- We improved our welcome screen.
- We added new content.
Fixes:
- We've fixed some minor bugs.
We're constantly working to improve your Lasta experience, here is the summary of what has changed...
Improvements:
- We added an option to skip the sign up step.
- We improved our welcome screen.
- We added new content.
Fixes:
- We've fixed some minor bugs.
1.3.6
2022-11-14
Lasta 1.3.6 version has released!
We're constantly working to improve your Lasta experience, here is the summary of what has changed...
Improvements:
- We improved Lasta authorisation screen.
Fixes:
- We've fixed some minor bugs with fasting and interface.
We're constantly working to improve your Lasta experience, here is the summary of what has changed...
Improvements:
- We improved Lasta authorisation screen.
Fixes:
- We've fixed some minor bugs with fasting and interface.
1.3.5
2022-11-09
Lasta 1.3.5 version has released!
We're constantly working to improve your Lasta experience, here is the summary of what has changed...
Improvements:
- We improved our fasting tracker, so now you can set it up to your needs.
- We added Lasta fasting programs that will suit you perfectly.
- We improved fasting progress graph, so now it's easier for you.
- We added fasting summary, so you can see personal fasting results.
- We improved our push notifications.
- We improved our paywall.
Fixes:
- We've fixed some minor bugs with fasting and interface.
We're constantly working to improve your Lasta experience, here is the summary of what has changed...
Improvements:
- We improved our fasting tracker, so now you can set it up to your needs.
- We added Lasta fasting programs that will suit you perfectly.
- We improved fasting progress graph, so now it's easier for you.
- We added fasting summary, so you can see personal fasting results.
- We improved our push notifications.
- We improved our paywall.
Fixes:
- We've fixed some minor bugs with fasting and interface.
1.3.4
2022-10-20
Lasta 1.3.4 version has released!
We're constantly working to improve your Lasta experience, here is the summary of what has changed...
Fixes:
- We've fixed the logic of our premium model.
- We've fixed some bugs with paywall.
We're constantly working to improve your Lasta experience, here is the summary of what has changed...
Fixes:
- We've fixed the logic of our premium model.
- We've fixed some bugs with paywall.
1.3.3
2022-10-18
Lasta 1.3.3 version has released!
We're constantly working to improve your Lasta experience, here is the summary of what has changed...
Improvements:
- We've added new welcome and progress screens, in-app quiz and result page.
- We've improved paywall with three premium subscriptions, so you can choose the best for you now.
Fixes:
- We've fixed some minor bugs.
We're constantly working to improve your Lasta experience, here is the summary of what has changed...
Improvements:
- We've added new welcome and progress screens, in-app quiz and result page.
- We've improved paywall with three premium subscriptions, so you can choose the best for you now.
Fixes:
- We've fixed some minor bugs.
1.3.2
2022-10-05
Lasta 1.3.2 version has released!
We're constantly working to improve your Lasta experience, here is the summary of what has changed...
Improvements:
- We've added new format of courses in our app.
- You can personalize stories according to your interests.
- We've added an opportunity to rate our content.
- We've improved Mind tab.
Fixes:
- We’ve fixed some minor bugs with interface.
We're constantly working to improve your Lasta experience, here is the summary of what has changed...
Improvements:
- We've added new format of courses in our app.
- You can personalize stories according to your interests.
- We've added an opportunity to rate our content.
- We've improved Mind tab.
Fixes:
- We’ve fixed some minor bugs with interface.
Cheat Codes for In-App Purchases
| Item | Price | iPhone/iPad | Android |
|---|---|---|---|
| Lasta Premium for 6 Months (Lasta Premium Subscription for 6 Months) |
Free |
AG543959743✱✱✱✱✱ | 9B0259E✱✱✱✱✱ |
| Lasta Premium for 1 Month (Premium Subscription for 1 Month) |
Free |
AG233557488✱✱✱✱✱ | 4B64B78✱✱✱✱✱ |
| Lasta Premium 3 Months (Premium quarterly subscription without trial) |
Free |
AG339185304✱✱✱✱✱ | BEFC2BB✱✱✱✱✱ |
| Lasta Premium 1 Month (Lasta Premium 1 Month without trial) |
Free |
AG379293549✱✱✱✱✱ | 7E90B8B✱✱✱✱✱ |
| Lasta Premium 6 Months (Premium 6-Months subscription without trial) |
Free |
AG065341445✱✱✱✱✱ | D58005A✱✱✱✱✱ |
| Lasta 1-Month 24,99$ Premium (iOS Lasta 1-Month 24,99$ Premium) |
Free |
AG537174240✱✱✱✱✱ | 80947EB✱✱✱✱✱ |
| 3 Months YourMealPlan Premium (3 months access to all features) |
Free |
AG955396134✱✱✱✱✱ | 0937AF7✱✱✱✱✱ |
| Lasta Premium 6 Months (Premium 6-Months subscription without trial) |
Free |
AG065341445✱✱✱✱✱ | D58005A✱✱✱✱✱ |
| Lasta 1 Week with trial (This is premium subscription with trial.) |
Free |
AG777486461✱✱✱✱✱ | AE4D241✱✱✱✱✱ |
| Lasta Premium for 3 Months (Lasta Premium Subscription for 3 Months) |
Free |
AG342951444✱✱✱✱✱ | 28D560A✱✱✱✱✱ |
Ways to hack Lasta: Intermittent Fasting
- Redeem codes (Get the Redeem codes)
Download hacked APK
Download Lasta: Intermittent Fasting MOD APK
Request a Hack
Ratings
4.7 out of 5
10.9K Ratings
Reviews
ДБ321,
Great experience!
This is the first time I am using that kind of an app, and it’s surprisingly easy to use. The app helps you to keep track of your weight, exercise, and food intake. The recipes are offered based on your personal diet which is fantastic. I found some recipes a little too complex in terms of the number of ingredients and time it takes to prepare, but it’s probably because I entered an hour to spend on cooking. I think I would see quicker and easier recipes if I entered less time I am ready to spend on cooking. The fact that you can customize the time you are ready to spend on preparing meals is in itself amazing! Also, there are a lot of inspiring articles on fasting, healthy diet and mental health that help you stay on track and keep improving. For some reason, I wasn’t able to read some of the sentences at the end of some pages of the article, but it might be something on my end. Other than that, it’s been a great experience, and I highly recommend it to everyone who is trying to lose weight or introduce themselves to self-care practices and a healthy lifestyle.
JPursell,
New and Different App
I think that this app was really helpful and easy to use for those beginning on their health journey. I really like the ease of the components of the app as far as other apps/ devices syncing with it to keep track of steps, exercise etc. I like the motivational and uplifting quotes. I would love for the water portion to be tracked in ounces, that would make it much easier. I loved the stories and different articles that could be read. I felt this app was much more educational and informative then other health apps I have used in the past. I liked the recipes and the plans that were tailored to me or my needs. I think there needs to be an option to where I can go back to previous days to change my food or water etc. I don’t always get a chance each day to login and log everything, I have been trying for my own accountability but it would be nice to have the option to go back and add whatever I missed. Overall I think the simplicity of this app is fantastic especially for beginners on their health journey.
JS071723,
I’m liking the Lasta app
I’ve been investigating intermittent fasting for a few years and my practitioner has recommended it to me for several health reasons. When I came across your app I was curious. This has all the reminders I need as well as the visual info that show me what is happening within my body during the fasting time. I actually look forward to committing daily to start my fasting time and pressing the button. Probably the best feature that I really like are the little icons that tell me what is going on inside my body at 4 hours 8 hours and 12 hours. It has helped me take responsibility to not snack at night because I see that it will delay or actually cancel out the healing process that comes at the end of the fast. There is so much to learn from this app so at 5 days in, I’m starting to master recording when I start and when I end. There is a lot more to explore. Thanks for info without shaming.
MNordle,
No trial period
I am a former professional athlete turned Mother and trainer looking for the right app to help me organize, track, and provide insight to my new interest in intermittent fasting and I was a little shocked to discover that this app provides zero preview to its features and content without paying first. The ‘sign up’ process had a bunch of illustrated bodies going from flabby to ripped, and predicting I’d lose a rather unhealthy amount of weight in merely 45 days, and that was it. Then it asked me to pay. Any app that isn’t willing to allow potential users to access at least the basics of the platform is truly and entirely a social media scam, and nothing more. Any information you need to safely engage in intermittent fasting is available online for free, but of course - nowadays- we want everything to be conveniently accessible with as minimal effort possible, and ‘where there’s a need, there’s an app for that’…. So if an app asks me to pay for a subscription without at least letting me see what sort of features it offers, I know that this is just a cheaply made, plagiarized platform filled with basic information targeting people through advertisement algorithms on social media.
Prove me wrong and offer a week free.
Prove me wrong and offer a week free.
Djakfnfnamz,
Great beginner friendly app!
This is the first time I am using an app like this where I am able to track all the different things that it offers. This app has been easy to use and navigate. I really have enjoyed all the informative resources it provides, while fasting it gives you an idea about what’s going on with your body during the different hours, as you get more and more into the fast. This is a nice way to help with your weightless journey because of the different things you can track. From weight, water, intermittent fasting, and even your mood. The many different things that this app offers is way different then other apps in my opinion. There’s even meditation and many articles on various topics that are offered to help understand different things that you might be going through.
LifestyleQ,
Beginner Friendly, Informative App
If you’re a beginner looking to get started on your Mental and Health Journey this app is perfect for you. The app helps track your fast, mood, water intake, steps ( via apple health ), weight, and workouts. It even provides plenty of informational resources, like short “stories,” audio guided meditation, and even short courses, that are geared towards helping users understand both the surface and science level of nutrition, fasting, losing weight, and mental health. There is also a meal plan that is customizable based upon calorie goal, meals per day, allergies, and dietary style. You will be provided daily meal ideas and recipes to help meet your meal plan goals. The app however does not allow the ability to make changes to previous days, see meals days in advance or connect your physical activity via smart watches. Those are the only things I would love to see changed about the app, other than that it’s a great app.
MidwestWieners,
RIP OFF - I out $80!!!
I downloaded the app, read the material, decided not move forward, canceled 2 hours later and they will not return my money!!! You cannot cancel the transaction with your bank card because because Apple will shut down my Apple ID. Therefore, I have no recourse. Beware, this company is a scam. The Apple Support rep said they have lots of problems with them. RIP OFF!!!! RIP OFF!!! RIP OFF!!!
I had to write customer support 6 times to get an answer that I was promised within 24 hours and today I was told no refund even though I cannot medically be on the program and I am a senior.
Next I will be contacting the Better Business Bureau to go after these guys. The BBB helped me twice before with similar scam artists. I encourage all the many unhappy customers on this site to do the same.
I had to write customer support 6 times to get an answer that I was promised within 24 hours and today I was told no refund even though I cannot medically be on the program and I am a senior.
Next I will be contacting the Better Business Bureau to go after these guys. The BBB helped me twice before with similar scam artists. I encourage all the many unhappy customers on this site to do the same.
itsbbri,
The Perfect Fasting App for a Healthier Lifestyle
I recently got into fasting, and the hardest part about this process was keeping track of everything such as my schedule, what I ate, my activity, and finding inspiration to even continue fasting. This app has it all! Not only can I do things like log my mood, water intake, weight, and fasting hours, I can also explore meal plans based on my fasting schedule and learn more about how other people approach fasting! It feels like an online educative community where everyone is supportive of each other to meet their fitness and lifestyle goals. If you want to get into fasting or even want to learn more about how fasting works, I would definitely recommend trying this app out because it is the perfect diary-like app for keeping track of everything relating to your fasting goals.
CMou123,
Amazing app for intermittent fasting
Amazing app that helps you live an intermittent fasting lifestyle with a wealth of information in the form of videos, guides and mini-courses. There’s a topic on everything health related including appetite, nutrition, stress management, and much more! It’s a great overall health tracker as well since it can log your mood, water intake, steps, current weight, and daily activity. The main objective is to track your fasting days and times using benchmarks so you know when you’ve hit milestones and reached full ketosis. I enjoy the meal plan that lets you customize your diet program and gives you an abundance of recipes you can try. If you don’t like a particular recipe, you can swap it out for a different one. This is the best intermittent fasting app on the market. I encourage everyone to try it out!
Angieslc579,
SCAM SCAM SCAM SCAM SCAM SCAM SCAM
Not much to offer here but a fee recipies and a timer for your fast. You can do all of this on your own and do not need to pay them the outrages fees relative to options offered in app. Seriously an overhyped app. No calorie counting, not much to offer by way of exercise tracking (it just counts steps) focuses almost solely on women’s health, bunch or meditation stuff and inspirational words of the day. If you have an Apple Watch or comparable device you got everything you need here. No need to pay them the money. Asked for a refund. They responded and agreed to refund. They asked for additional information on refund. I provided the information. All they wanted was my email address because they couldn’t find it in their system. (I used an Apple ID address randomly generated by the Apple Store and iOS to protect my privacy and not receive spam email). One week later after I provided the email they need to find my account they declined my request. Don’t waste your money here. Adam was the service rep who declined me. Very frustrating.
