Let's Move App Hack 1.0.1

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Description

Whatever your health and fitness goals are, Let's Move have you covered. Our expert
trainers Will Longbottom and Emily Diamond will coach you along your health and fitness journey to achieve success.

Let’s Move Is The Fitness App With It All.
From our 6-week challenges to 1:1 coaching which is designed & tailored to you. Let’s Move offers effective programming for fat loss, muscle gain or strength goals. You can enjoy recipe ideas, educational articles, home and gym workouts and a plethora of On-Demand workouts. Plus support directly from your own allocated coach. Let’s Move is here to coach, motivate and provide you with the tools to create lifelong sustainable habits.

Workouts & On Demands
We have a large range of on demand videos at your fingertips that are updated weekly.
Want to sweat it out? Follow one of our quick High intensity classes. Feel the burn with our Power Pilates sessions or take the time to work on your flexibility and mobility with our stretch classes.
From beginner to advanced workouts, train by muscle group and quick time workouts, Let's Move together.

Included In Our On Demand Membership
- Access to all on demand workouts / quick time sessions
- Meal and Recipes
- Educational Articles

Home & Gym 6-Week Challenge.
Our 6- week challenges are like no other. Tailored macros based on your goals but the best bit is you have your own allocated coach with weekly check ins. They will hold you accountable, educate you and motivate you the whole way. All of Let’s Move training programs come with a detailed explanation and demonstration videos of all exercises.
The 6-Week Challenge will support you, motivate you, and most importantly, inform you with the top tips for achieving a healthy lifestyle. Get ready to push your limits and experience transformation. See our next date for our 6- week challenge on our website.

Included In Our Home & Gym Membership
- 6-Week program
- Realistic macro and nutrition goals tailored to your goals
- 24/7 Support from your allocated coach
- Weekly check ins
- Access to all on demand workouts / quick time sessions
- Meal and Recipes
- Educational Articles

1:1 Online Coaching
1:1 bespoke coaching. This option is for home or gym, beginner to advanced. This is completely tailored to whatever your goal may be. Every program is written by our expert trainers to deliver you an experience like no other. If you have aesthetic goals, strength goals, injuries or limitations , or just want to improve your fitness, Let's Move will guide you every step of the way. You will receive your own nutritional goals, and your own allocated coach with weekly check-ins. You can contact your coach daily with any questions you may have plus you will receive an online bio feedback and diary form where you can track all your data. We will support you, motivate you, and most importantly, inform you with the top tips for achieving a healthy lifestyle. Get ready to push your limits and experience transformation. To access this option please fill out our PAR-Q form and book in a call via our app.

Included In Our Bespoke Coaching Membership
- Tailored programming
- Realistic macro and nutrition goals tailored to your goals
- 24/7 Support from your allocated coach
- Weekly check ins
- Access to all on demand workouts / quick time sessions
- Meal and Recipes
- Educational Articles
- WhatsApp Community

Meals & Recipes
Nutrition is the cornerstone of a healthy lifestyle. This is why Let's Move provides a wide range of easy-to-follow advice, meal plans and delicious recipes , plus our growing list of new and tasty air fryer recipes. All updated on a weekly basis.

Education
Let's Move offers you with a variety of educational articles in nutrition and training to give you the knowledge to build a healthier lifestyle. Let's learn together.

Subscriptions & Memberships
- On-Demands - £8.99 per month
- 6-Week Challenge - Purchase via our website
- 1:1 Coaching - Pricing discussed on call

Version history

1.0.1

2023-03-30

What's new at Let's Move? Just when you thought we couldn't offer you anymore, we go and add a load of new features, all requested by you.

- New 6 week challenges. On specific dates throughout the year we run our 6 week challenges. This is to give you a taster of our online coaching and what it all involves at an affordable cost.
Our 6- week challenges are like no other. Tailored macros based on your goals but the best bit is you have your own allocated coach with weekly check ins. They will hold you accountable, educate you and motivate you the whole way. All of Let’s Move training programs come with a detailed explanation and demonstration videos of all exercises.
The 6-Week Challenge will support you, motivate you, and most importantly, inform you with the top tips for achieving a healthy lifestyle. Get ready to push your limits and experience transformation. See our next date for our 6- week challenge on our website.

- New Air fryer recipes. We know the air fryer has become very common in most households. Which is why we have created quick, tasty and macro friendly recipes for you to follow.
Along side our Air Fryer recipes we continue to update our meals and recipes weekly for you to try.

- On Demands - Every single week we upload new on demand workout or quick time workouts for you to follow.
Watch this space as we are soon to be bringing you body part guides. From glutes and legs, push and pull, core and abs, we will have you covered for your whole weeks training.

1.0

2022-12-20