Your one-stop shop Life and Body Fitness App! We’ve made it easy to get your fitness programs and nutrition, log workouts, assessments, reminders, Check-ins and so much more! Get started on your Life and Body Fitness journey!
Version history
4.16.12
2021-06-04
- Updated repmax calculations to use data for the workout user rather than the current app user
- Fixed the registration screen progress indicator and prevented double-submission
- Fixed a bug in saving workouts for later
- Fixed a rest timer bug
- A plan image scaling tweak
-Support for new exercise video sources
If you have been enjoying logging your workouts with the app, please take a moment to leave a review because it helps us to grow and improve!!