I have been going to rehab 2-3 times per week for about 4 months for various problems with my neck & shoulders. Before Limber, I was encouraged to do a series of stretches outlined on paper given to me by my therapist. I tried to keep up with them, not always successfully. When I was offered the Limber program, I was skeptical at first. Then I began using it. The exercises are on video, with a timer built in. You watch the person do the exercise as you’re doing it with them. I began using the app when I was at rehab. Miranda, my care navigator, called me every week to see how I was doing. She gave suggestions based on what the app was showing I had accomplished. I found it fun, and motivating! Unfortunately, my supplemental insurance doesn’t cover the cost & I had to leave Limber. I miss the interaction with Miranda, and the motivation she gave me. I’m not exercising at home anymore. C’mon, Aetna, Limber makes me healthier!